Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Pole Green Park | 5000m | 24:16 | 51st · 2nd on team | 103.0 | +0.007 | ★CR SR CSR RSR |
| 2016-09-10 | Kernstown Battlefield | 4000m | 19:58.3 | 94th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2016-08-27 | Central H.S. (Woodstock) | 4828m | 26:11 | 23rd · 3rd on team | 93.8 | +0.021 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Bull Run Regional Park | 5000m | 24:30 | 165th · 5th on team | 102.6 | +0.014 | ★CR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 24:33 | 61st · 2nd on team | 106.2 | +0.045 | ★CR ★R CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 24:16 | 37th · 1st on team | 103.8 | +0.025 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 23:33.1 | 55th · 1st on team | 104.8 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 25:58 | 156th · 3rd on team | 99.5 | +0.045 | CR R CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 25:56 | 41st · 3rd on team | 98.6 | +0.025 | CR R CSR RSR |
| 2014-08-30 | Central H.S. (Woodstock) | 5000m | 25:54.7 | 32nd · 4th on team | 93.1 | -0.010 | PR ★CR R SR CSR RSR |