Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 17:37.1 | 92nd · 1st on team | 117.0 | +0.000 | |
| 2016-11-11 | Great Meadow Park | 5000m | 18:14 | 77th · 5th on team | 115.4 | +0.020 | CSR |
| 2016-11-01 | Oatlands Plantation | 5000m | 17:25 | 14th · 2nd on team | 122.6 | +0.039 | ★CR CSR |
| 2016-10-26 | Oatlands Plantation | 5000m | 17:56.6 | 15th · 3rd on team | 119.1 | +0.039 | CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 16:34.9 | 11th · 1st on team | 125.4 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-10 | Pole Green Park | 5000m | 17:15.4 | 9th · 1st on team | 120.8 | +0.000 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 16:47.5 | 135th · 4th on team | 122.9 | +0.000 | PR CR R SR CSR RSR |
| 2015-11-14 | Great Meadow Park | 5000m | 17:15 | 46th · 5th on team | 122.2 | +0.020 | ★CR SR CSR RSR |
| 2015-11-04 | Windsor Castle Park | 5000m | 18:31.5 | 33rd · 5th on team | 112.2 | +0.005 | ★CR CSR |
| 2015-10-28 | Nokesville Park | 5000m | 17:17 | 5th · 4th on team | 121.5 | +0.006 | ★CR SR CSR RSR |
| 2015-09-19 | Woodberry Forest 5K Course | 5000m | 18:34.9 | 19th · 5th on team | 116.3 | +0.044 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 17:23.7 | 239th · 4th on team | 118.0 | +0.000 | CR R CSR RSR |
| 2014-11-04 | Central H.S. (Woodstock) | 5000m | 17:11 | 37th · 6th on team | 118.0 | -0.017 | PR ★CR R SR CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 17:34.5 | 142nd · 6th on team | 117.7 | +0.000 | PR CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 18:37 | 228th · 6th on team | 115.1 | +0.039 | CR R CSR RSR |
| 2014-08-30 | Central H.S. (Woodstock) | 5000m | 18:07.1 | 1st · 1st on team | 110.5 | -0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | VHSL Group 3A East Regional | 1600m | 4:46.64 | 10th · 1st on team | 119.7 | -0.027 | SR |
| 2017-05-15 | VHSL Conference 28 | 1600m | 4:47.63 | 4th · 1st on team | 120.4 | -0.024 | SR RSR |
| 2017-05-15 | VHSL Conference 28 | 800m | 2:14.43 | 12th · 1st on team | 114.4 | -0.024 | |
| 2017-05-06 | Dogwood Classic | 800m | 2:06.53 | 65th · 1st on team | 119.5 | -0.040 | ★PR SR RSR |
| 2017-04-29 | Colgan Track Classic | 1500m | 4:41.59 | 19th · 2nd on team | 113.1 | -0.028 | ★PR SR |
| 2017-04-22 | The Running Store City County Championship | 800m | 2:10.51 | 10th · 1st on team | 116.3 | -0.031 | PR SR RSR |
| 2017-04-07 | Gojekian Twilight | 800m | 2:10.6 | 8th · 1st on team | 116.3 | -0.032 | PR SR RSR |
| 2017-03-29 | Evergreen District Regular Season Meet | 1600m | 4:55.38 | 1st · 1st on team | 116.2 | -0.026 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | VHSL 3A East Regional | 3200m | 10:52.79 | 8th · 3rd on team | 114.6 | -0.027 | |
| 2016-05-16 | VHSL 3A Conference 28 | 3200m | 10:27.26 | 3rd · 3rd on team | 119.2 | -0.024 | ★PR SR |
| 2016-05-16 | VHSL 3A Conference 28 | 1600m | 4:39.46 | 3rd · 3rd on team | 123.2 | -0.024 | ★PR R SR RSR |
| 2016-04-23 | Riverdale Baptist Invitational | 3200m | 11:08.64 | 7th · 2nd on team | 111.4 | -0.024 | SR |
| 2016-04-23 | Riverdale Baptist Invitational | 800m | 2:14.74 | 17th · 3rd on team | 113.6 | -0.024 | PR SR |
| 2016-04-15 | Gojekian Twilight Classic | 1600m | 4:43.93 | 9th · 2nd on team | 120.2 | -0.032 | SR RSR |
| 2016-02-17 | VHSL Group 3A East Regional Championships | 1000m | 2:52.05 | 9th · 3rd on team | 115.4 | -0.024 | ★PR SR |
| 2016-02-17 | VHSL Group 3A East Regional Championships | 1600m | 4:47.91 | 7th · 3rd on team | 119.4 | -0.024 | SR RSR |
| 2016-02-05 | Mid Area Track Classic | 1000m | 3:00.37 | 16th · 3rd on team | 109.0 | -0.035 | PR SR RSR |
| 2016-02-05 | Mid Area Track Classic | 1600m | 4:51.78 | 11th · 3rd on team | 116.8 | -0.035 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-27 | VHSL 3A East Regional Championship | 1600m | 4:49 | 9th · 4th on team | 119.8 | -0.024 | |
| 2015-05-20 | VHSL Group 3A Conference 27 Championship | 3200m | 10:28.97 | 6th · 5th on team | 120.0 | -0.014 | PR SR |
| 2015-05-20 | VHSL Group 3A Conference 27 Championship | 1600m | 4:44.85 | 6th · 5th on team | 122.5 | -0.014 | R RSR |
| 2015-05-01 | Falcon Track Classic | 3200m | 10:35.18 | 13th · 3rd on team | 116.8 | -0.026 | PR SR |
| 2015-05-01 | Falcon Track Classic | 1600m | 4:41.88 | 7th · 3rd on team | 122.1 | -0.026 | PR R SR RSR |
| 2015-04-25 | Wildcat Classic | 1600m | 4:49.96 | 25th · 2nd on team | 118.5 | -0.029 | PR R SR RSR |