Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Great Meadow Park | 5000m | 20:18 | 26th · 4th on team | 124.4 | +0.020 | ★PR ★CR SR CSR |
| 2016-11-01 | Oatlands Plantation | 5000m | 20:32 | 9th · 4th on team | 124.7 | +0.039 | PR ★CR ★R SR CSR RSR |
| 2016-10-26 | Oatlands Plantation | 5000m | 20:35.1 | 8th · 4th on team | 124.5 | +0.039 | PR CR R SR CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 20:57.1 | 58th · 4th on team | 119.1 | +0.000 | PR ★CR SR CSR RSR |
| 2016-09-10 | Pole Green Park | 5000m | 21:54.3 | 20th · 4th on team | 114.2 | +0.000 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Great Meadow Park | 5000m | 21:24 | 48th · 6th on team | 118.2 | +0.020 | PR CR R SR CSR RSR |
| 2015-11-04 | Windsor Castle Park | 5000m | 22:08.2 | 11th · 5th on team | 112.6 | +0.005 | ★CR CSR |
| 2015-10-28 | Nokesville Park | 5000m | 21:31 | 9th · 6th on team | 117.1 | +0.006 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | WakeMed Soccer Park | 5000m | 22:05 | 48th · 3rd on team | 112.2 | +0.000 | PR CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 22:59 | 19th · 2nd on team | 111.7 | +0.039 | CR R CSR RSR |
| 2014-08-30 | Central H.S. (Woodstock) | 5000m | 22:43.2 | 10th · 4th on team | 105.6 | -0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | VHSL Conference 28 | 800m | 2:45.04 | 10th · 3rd on team | 112.9 | -0.024 | |
| 2017-05-15 | VHSL Conference 28 | 1600m | 5:47.53 | 7th · 3rd on team | 120.5 | -0.024 | SR RSR |
| 2017-05-06 | Dogwood Classic | 800m | 2:33.81 | 63rd · 1st on team | 119.0 | -0.040 | ★PR SR |
| 2017-04-29 | Colgan Track Classic | 800m | 2:35 | 8th · 2nd on team | 119.0 | -0.028 | |
| 2017-04-22 | The Running Store City County Championship | 800m | 2:39.77 | 9th · 2nd on team | 115.1 | -0.031 | |
| 2017-04-22 | The Running Store City County Championship | 1600m | 5:49.01 | 6th · 1st on team | 118.3 | -0.031 | SR |
| 2017-04-07 | Gojekian Twilight | 1600m | 5:53.43 | 5th · 2nd on team | 116.9 | -0.032 | SR |
| 2017-03-29 | Evergreen District Regular Season Meet | 800m | 2:34.65 | 2nd · 1st on team | 119.6 | -0.026 | PR SR RSR |
| 2017-02-15 | VHSL Group 3A East Regional Championships | 1000m | 3:25.39 | 7th · 2nd on team | 117.1 | -0.024 | ★PR SR RSR |
| 2017-02-04 | Bulldog Qualifier | 1000m | 3:35.85 | 24th · 3rd on team | 110.4 | -0.035 | |
| 2017-01-19 | Evergreen District Mini Meet | 1600m | 6:00.36 | 3rd · 1st on team | 116.0 | -0.019 | SR RSR |
| 2016-12-13 | Evergreen District Polar Bear | 1000m | 3:34.52 | 4th · 1st on team | 112.6 | -0.018 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | VHSL 3A East Regional | 800m | 2:35.52 | 8th · 2nd on team | 118.9 | -0.027 | PR SR |
| 2016-05-16 | VHSL 3A Conference 28 | 800m | 2:37.01 | 5th · 2nd on team | 117.9 | -0.024 | PR SR |
| 2016-05-16 | VHSL 3A Conference 28 | 1600m | 5:37.54 | 6th · 3rd on team | 123.5 | -0.024 | ★PR R SR RSR |
| 2016-04-29 | 8th Annual Falcon Track Classic | 3200m | 12:22.21 | 8th · 3rd on team | 119.4 | -0.034 | ★PR R SR RSR |
| 2016-04-23 | Riverdale Baptist Invitational | 1600m | 5:49.6 | 3rd · 3rd on team | 119.1 | -0.024 | PR R SR RSR |
| 2016-04-15 | Gojekian Twilight Classic | 800m | 2:38.51 | 14th · 2nd on team | 115.7 | -0.032 | PR SR |
| 2016-02-17 | VHSL Group 3A East Regional Championships | 1600m | 5:58.34 | 8th · 3rd on team | 116.1 | -0.024 | PR SR RSR |
| 2016-02-05 | Mid Area Track Classic | 1600m | 6:07.15 | 14th · 2nd on team | 112.3 | -0.035 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-20 | VHSL Group 3A Conference 27 Championship | 1600m | 6:01.3 | 10th · 4th on team | 116.9 | -0.014 | PR R SR RSR |