Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 18:35 | 194th · 8th on team | 107.8 | +0.020 | SR CSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 11:48 | 22nd · 2nd on team | 109.3 | +0.024 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 18:55.8 | 31st · 3rd on team | 108.3 | -0.013 | ★CR CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 18:45.4 | 48th · 4th on team | 109.5 | +0.000 | ★PR ★CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 18:23 | 12th · 2nd on team | 111.3 | +0.020 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | VHSL 6A Region D Championship | 300mh | 40.9 | 5th · 3rd on team | — | -0.036 | |
| 2018-05-07 | Cedar Run Outdoor Track Championships | 300mh | 40.76 | 3rd · 3rd on team | — | -0.021 | ★PR SR |
| 2018-05-07 | Cedar Run Outdoor Track Championships | 110mh | 16.19 | 7th · 3rd on team | — | -0.021 | ★PR SR |
| 2018-05-05 | Dogwood Classic | 300mh | 42 | 22nd · 2nd on team | — | -0.040 | SR |
| 2018-05-05 | Dogwood Classic | 200m | 23.54 | 35th · 2nd on team | — | -0.040 | SR |
| 2018-03-24 | Brian Watkins Invitational | 300mh | 42.99 | 6th · 2nd on team | — | -0.032 | SR |
| 2018-01-20 | The Virginia Showcase | 300m | 37.33 | 74th · 3rd on team | — | -0.036 | SR |
| 2018-01-13 | Montgomery Invitational | lj | 18-07.25 | — | — | -0.039 | |
| 2018-01-06 | Bulldog Invitational | 300m | 37.64 | 26th · 1st on team | — | -0.036 | SR |
| 2017-12-23 | PR Holiday Invitational | lj | 19-00.00 | — | — | -0.039 | |
| 2017-12-23 | PR Holiday Invitational | 55m | 6.86 | 14th · 1st on team | — | -0.039 | |
| 2017-12-16 | Bobcat Blizzard Invitational | lj | 18-08.00 | — | — | -0.031 | |
| 2017-12-16 | Bobcat Blizzard Invitational | 55m | 6.86 | 8th · 1st on team | — | -0.031 | |
| 2017-12-06 | Cedar Run Dual #1 | lj | 19-04.50 | — | — | -0.035 | |
| 2017-12-06 | Cedar Run Dual #1 | 55m | 6.64 | 3rd · 1st on team | — | -0.035 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | VHSL Group 6A North Regional | 300mh | 41.4 | 10th · 4th on team | — | -0.036 | |
| 2017-05-18 | Cedar Run Conference Championship | 300mh | 41.3 | 3rd · 3rd on team | — | -0.031 | SR |
| 2017-04-07 | Gojekian Twilight | 200m | 24.2 | 9th · 1st on team | — | -0.032 | SR |
| 2017-04-04 | Cedar Run Conference Meet #2 | lj | 18-11.00 | — | — | -0.030 | |
| 2017-04-04 | Cedar Run Conference Meet #2 | 100m | 11.94 | 12th · 5th on team | — | -0.030 | ★PR SR |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 300m | 36.95 | 9th · 1st on team | — | -0.039 | ★PR SR |
| 2017-02-01 | VHSL Group 6A Conference 8 Cedar Run Indoor Championship | 300m | 37.19 | 5th · 1st on team | — | -0.031 | PR SR |
| 2017-02-01 | VHSL Group 6A Conference 8 Cedar Run Indoor Championship | 55m | 6.91 | 10th · 3rd on team | — | -0.031 | |
| 2017-01-21 | Winter Jacket Classic | 55mh | 9.03 | 18th · 3rd on team | — | -0.023 | SR |
| 2017-01-18 | Cedar Run Conference Meet #1 | 55m | 6.94 | 6th · 2nd on team | — | -0.031 | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 300m | 37.77 | 95th · 1st on team | — | -0.036 | SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 55m | 6.81 | 79th · 2nd on team | — | -0.036 | PR SR |
| 2016-12-14 | Cedar Run Conference Meet #2 | 55mh | 10.64 | 21st · 10th on team | — | -0.035 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | DMV Meet of the Elite | 200m | 23.4 | 16th · 4th on team | — | -0.021 | ★PR SR |
| 2016-05-27 | VHSL 6A North Regional | 300mh | 42.56 | 20th · 6th on team | — | -0.036 | |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 300mh | 42.56 | 20th · 6th on team | — | -0.036 | |
| 2016-05-17 | Cedar Run Conference Championship | 300mh | 40.93 | 4th · 4th on team | — | -0.031 | PR SR |
| 2016-04-23 | The Runner Store County-City Championship | 200m | 23.94 | 29th · 4th on team | — | -0.031 | |
| 2016-04-20 | Cedar Run Spring Dual #2 | 300mh | 42.84 | 5th · 5th on team | — | -0.021 | PR SR |
| 2016-04-20 | Cedar Run Spring Dual #2 | 200m | 23.84 | 5th · 4th on team | — | -0.021 | PR SR |
| 2016-04-20 | Cedar Run Spring Dual #2 | 110mh | 17.89 | 9th · 8th on team | — | -0.021 | PR SR |
| 2016-04-15 | Gojekian Twilight Classic | 400m | 52.46 | 8th · 2nd on team | — | -0.032 | ★PR SR |
| 2016-02-18 | VHSL Group 6A Northern Regional Championships | 55mh | 9.32 | 29th · 5th on team | — | -0.039 | |
| 2016-02-18 | VHSL Group 6A Northern Regional Championships | 300m | 39.06 | 18th · 2nd on team | — | -0.039 | |
| 2016-02-03 | VHSL Group 6A Conference 8 Indoor Conf | 300m | 37.68 | 6th · 2nd on team | — | -0.011 | PR SR |
| 2016-02-03 | VHSL Group 6A Conference 8 Indoor Conf | 55mh | 8.48 | 6th · 5th on team | — | -0.011 | ★PR SR |
| 2015-12-19 | =PR= Holiday Invitational | 300m | 39.38 | 47th · 2nd on team | — | -0.039 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | VHSL Group 6A Conference 8 Championship | 300mh | 44.58 | 9th · 5th on team | — | -0.030 | PR SR |
| 2015-04-10 | Gojekian Twilight Classic | 800m | 2:33.48 | 24th · 3rd on team | 99.2 | -0.032 | ★PR SR RSR |
| 2014-12-22 | =PR= Winter Track Festival | 500m | 1:16.84 | 37th · 3rd on team | — | -0.039 | ★PR SR |