Racecast

Sean Jones

Saint John Paul the Great Catholic (VA) · 12 · VCACVA D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.8 2018 TF season
Best race 117.3 TF
Races 34
Seasons 5 2014 — 2018

RankedNation #29406·VA #809·VA D1 #173·VCAC #8·Team #12 ?

Training paces & VO2max → critical speed 7:05/mi, fitted from 12 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 106.1

Saint John Paul the Great Catholic (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-10 Woodberry Forest 5K Course 5000m 21:13.5 154th · 10th on team 102.5 +2.5%
2017-09-30 Great Meadow Park 5000m 18:58 24th · 1st on team 110.7 0.0% ★CR SR CSR RSR
2017-09-16 Woodberry Forest 5K Course 5000m 20:51.8 75th · 8th on team 105.2 +2.5% SR CSR RSR

2016 XC 105.4

Saint John Paul the Great Catholic (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-25 Lee Hall Mansion 5000m 18:37.7 26th · 6th on team 112.5 -0.7% ★PR ★CR R SR CSR RSR
2016-10-08 Bull Run Regional Park 5000m 19:36 173rd · 3rd on team 107.7 -1.1% SR CSR RSR
2016-10-05 Leesylvania Park 5000m 19:36.7 10th · 6th on team 105.6 -2.0% ★CR SR CSR
2016-09-24 Woodberry Forest 5K Course 5000m 20:29.6 78th · 4th on team 107.3 +2.5% ★CR SR CSR RSR
2016-09-10 Burke Lake 2.98 mile course 4795m 20:11 262nd · 5th on team 101.2 +0.1% SR CSR RSR
2016-09-03 Loriella Park 5000m 21:52.5 114th · 7th on team 98.0 +2.6% ★CR SR CSR RSR

2015 XC 104.6

Saint John Paul the Great Catholic (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Hardy National Park 5000m 20:57.1 153rd · 10th on team 101.8 +0.4% ★CR CSR
2015-10-10 Bull Run Regional Park 5000m 19:16 169th · 2nd on team 108.8 -1.1% PR ★CR R SR CSR RSR
2015-09-19 Woodberry Forest 5K Course 5000m 21:01.5 106th · 5th on team 103.6 +2.5% PR CR SR CSR
2015-09-12 Burke Lake 2.98 mile course 4795m 19:21 248th · 5th on team 104.0 +0.1% ★PR ★CR R SR CSR RSR

2014 XC 96.8

Saint John Paul the Great Catholic (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Maymont Park 5000m 22:33.8 54th · 7th on team 96.8 +1.5% PR ★CR R SR CSR RSR
2014-09-06 Burke Lake 2.98 mile course 4795m 24:40 210th · 4th on team — +0.1% PR CR SR CSR

Track & Field

TF speed rating

2018 TF 114.8

Saint John Paul the Great Catholic (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 VISAA Championship 800m 2:10.07 16th · 3rd on team 115.9 -0.6% ★PR SR
2018-05-08 Bishop O'Connell Home Meet 800m 2:10.54 2nd · 1st on team 115.7 -0.4% PR SR
2018-04-28 Colgan Track Classic 800m 2:14.28 19th · 3rd on team 112.2 -0.8% PR SR
2018-04-23 Saint John Paul The Great Catholic Quad Meet #2 400m 57.66 6th · 3rd on team — 0.0% ★PR SR
2018-02-10 Hoxton Invitational 1000m 2:51.46 4th · 1st on team 115.7 -0.8%
2018-02-02 Woodberry Indoor Mini Meet #4 1600m 4:53.36 3rd · 2nd on team 117.3 +0.9% ★PR ★R SR RSR
2018-01-25 EHS Invite 500m 1:15.68 9th · 2nd on team — -0.8% ★PR SR
2018-01-20 The Virginia Showcase 1000m 2:50.76 63rd · 1st on team 114.7 -0.9% ★PR SR
2018-01-13 St. Christopher's Indoor Invitational 1600m 4:55.9 42nd · 2nd on team 115.0 -0.3% R SR RSR
2017-12-23 PR Holiday Invitational 1000m 2:51.6 23rd · 1st on team 114.5 -1.4% PR SR RSR
2017-12-07 Episcopal Early Bird Invite 1600m 5:04.13 6th · 1st on team 112.2 -0.8% SR RSR

2017 TF 113.7

Saint John Paul the Great Catholic (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-18 VISAA Indoor Championship 1600m 4:55.44 9th · 1st on team 114.8 -0.3%
2017-02-18 VISAA Indoor Track & Field Championships 1600m 4:55.44 9th · 1st on team 114.8 -0.3%
2017-02-04 St. Christopher's Indoor Meet #6 1600m 4:55.24 6th · 1st on team 114.9 -0.3% PR R SR RSR
2017-01-20 St. Christopher's Invitational 1600m 4:56.43 36th · 1st on team 114.4 -0.3% PR R SR RSR
2017-01-14 MileStat Presents The Virginia Showcase 1000m 2:58.26 125th · 1st on team 109.5 -0.9% PR SR RSR

2016 TF 108.7

Saint John Paul the Great Catholic (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-20 VISAA Indoor State Championships 1600m 5:03.01 14th · 2nd on team 111.9 -0.3% PR R SR RSR
2016-01-08 Fork Union Mini Invitational #3 1000m 3:06.17 16th · 2nd on team 107.2 +1.6% RSR
2015-12-19 =PR= Holiday Invitational 1000m 3:03.4 63rd · 1st on team 106.9 -1.4% PR SR RSR