Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 17:44.9 | 27th · 4th on team | 117.6 | -0.8% | ★CR CSR |
| 2017-10-28 | WakeMed Soccer Park | 5000m | 17:33.4 | 8th · 4th on team | 117.8 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2017-10-14 | Ivey Redmon Sports Complex | 5000m | 18:12.6 | 55th · 4th on team | 113.7 | -0.8% | CR CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 17:45 | 186th · 2nd on team | 117.1 | -1.7% | CR CSR RSR |
| 2017-09-02 | South View HS | 5000m | 17:35.8 | 14th · 4th on team | 114.0 | -3.0% | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 18:21.4 | 52nd · 3rd on team | 113.7 | -0.8% | CR CSR |
| 2016-10-29 | WakeMed Soccer Park | 5000m | 17:56.4 | 13th · 3rd on team | 116.1 | -1.7% | PR CR SR CSR |
| 2016-10-20 | Wendell Park | 5000m | 18:02 | 9th · 1st on team | 117.8 | +0.4% | PR ★CR R SR CSR RSR |
| 2016-09-03 | South View HS | 5000m | 21:20.4 | 106th · 1st on team | — | -3.0% | SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 19:13.5 | 59th · 2nd on team | 109.5 | -0.8% | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Hagan-Stone Park | 5000m | 19:16.5 | 109th · 4th on team | 108.7 | -1.5% | ★CR CSR |
| 2014-09-06 | UNC Wilmington | 5000m | 19:02.4 | 72nd · 3rd on team | 108.7 | -2.0% | ★CR CSR |
| 2014-08-30 | South View HS | 5000m | 18:03.8 | 19th · 2nd on team | 113.2 | -3.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-20 | NCHSAA 1A State Championship | 3200m | 10:56.76 | 9th · 2nd on team | 110.8 | -1.4% | SR |
| 2018-05-12 | NCHSAA 1A Mideast Regional | 3200m | 11:06.91 | 3rd · 2nd on team | 112.1 | +0.6% | SR RSR |
| 2018-05-12 | NCHSAA 1A Mideast Regional | 1600m | 5:04.08 | 8th · 2nd on team | 113.3 | +0.6% | SR RSR |
| 2018-03-17 | T. Sanders Memorial Invitational | 3200m | 11:23.81 | 14th · 1st on team | 107.9 | -0.3% | |
| 2018-03-07 | Franklinton Non-Conference Meet #2 | 3200m | 11:23.2 | 1st · 1st on team | 108.4 | -0.3% | SR |
| 2018-03-07 | Franklinton Non-Conference Meet #2 | 1600m | 5:47.3 | 8th · 4th on team | 98.4 | -0.3% | |
| 2018-02-03 | Red Ram Last Chance Polar Bear | 1600m | 5:10.7 | 17th · 2nd on team | 110.6 | +0.7% | SR RSR |
| 2017-12-16 | Red Ram Polar Bear #1 | 1600m | 5:17.86 | 3rd · 3rd on team | 107.8 | +0.7% | SR RSR |
| 2017-12-16 | Red Ram Polar Bear #1 | 3200m | 11:26.07 | 2nd · 2nd on team | 108.3 | +0.7% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NCHSAA 1A Mideast Regional | 3200m | 11:04.16 | 6th · 1st on team | 110.1 | -0.1% | |
| 2017-05-13 | NCHSAA 1A Mideast Regional | 1600m | 5:06.09 | 7th · 2nd on team | 110.7 | -0.1% | |
| 2017-05-12 | NCHSAA 1A East Regional | 3200m | 11:04.16 | 6th · 1st on team | 110.4 | -0.1% | SR |
| 2017-05-12 | NCHSAA 1A East Regional | 1600m | 5:06.09 | 7th · 2nd on team | 110.7 | -0.1% | |
| 2017-05-05 | 1A NCAC Conference Meet | 1600m | 5:05.94 | 7th · 2nd on team | 111.0 | -0.3% | |
| 2017-05-05 | 1A NCAC Conference Meet | 3200m | 11:15.34 | 3rd · 1st on team | 109.1 | -0.3% | |
| 2017-05-05 | 1A NCAC Conference Meet | 800m | 2:17.81 | 6th · 2nd on team | 109.6 | -0.3% | ★PR SR |
| 2017-04-27 | NRCA Home Meet | 1600m | 4:57.8 | 4th · 2nd on team | 114.2 | -0.6% | ★PR SR RSR |
| 2017-04-27 | NRCA Home Meet | 800m | 2:18.4 | 3rd · 2nd on team | 109.1 | -0.6% | PR SR |
| 2017-04-10 | Franklinton Non-Conference Meet | 1600m | 5:02.1 | 4th · 2nd on team | 112.2 | -0.3% | |
| 2017-04-10 | Franklinton Non-Conference Meet | 3200m | 11:12.2 | 1st · 1st on team | 109.4 | -0.3% | |
| 2017-04-08 | Dudley Panther Invitational | 3200m | 11:17.31 | 4th · 2nd on team | 107.6 | -1.3% | |
| 2017-04-08 | Dudley Panther Invitational | 1600m | 4:59.17 | 7th · 2nd on team | 112.2 | -1.3% | PR SR |
| 2017-03-08 | NCRunners Eastern Tour #2 | 3200m | 11:08.5 | 2nd · 1st on team | 110.2 | -0.4% | SR |
| 2017-03-08 | NCRunners Eastern Tour #2 | 1600m | 4:59.8 | 6th · 2nd on team | 113.2 | -0.4% | PR SR RSR |
| 2017-03-04 | Tiger Relays | 1600m | 5:03.8 | 27th · 1st on team | 111.4 | -0.2% | SR |
| 2017-02-04 | Franklinton HS Red Ram Last Chance Qualifier | 1600m | 5:05.1 | 1st · 1st on team | 112.3 | +0.7% | SR RSR |
| 2017-02-04 | Franklinton HS Red Ram Last Chance Qualifier | 3200m | 12:15.3 | 5th · 1st on team | 101.1 | +0.7% | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 1A Mideast Region | 3200m | 11:03.36 | 5th · 1st on team | 111.4 | -0.1% | |
| 2016-05-14 | NCHSAA 1A Mideast Region | 1600m | 5:03.18 | 8th · 2nd on team | 112.4 | -0.1% | PR SR RSR |
| 2016-05-06 | NCAC Meet #2 | 3200m | 10:56.45 | 6th · 2nd on team | 112.1 | -0.3% | ★PR SR RSR |
| 2016-05-06 | NCAC Meet #2 | 1600m | 5:04.42 | 6th · 2nd on team | 111.5 | -0.3% | PR SR |
| 2016-04-23 | NC Runners Elite Invitational | 1600m | 5:12.16 | 48th · 2nd on team | 108.0 | -0.7% | |
| 2016-04-23 | NC Runners Elite Invitational | 3200m | 11:06.02 | 40th · 2nd on team | 109.7 | -0.7% | PR SR |
| 2016-04-16 | Patriot Dawg Invitational | 3200m | 11:06.91 | 5th · 1st on team | 110.2 | 0.0% | PR SR RSR |
| 2016-04-16 | Patriot Dawg Invitational | 1600m | 5:08.6 | 10th · 2nd on team | 110.0 | 0.0% | PR SR |