Maximus Russo
Epiphany (NC) · 9 · CPICNC D2A2A · Compare head to head
Athlete rating
125.5
2015 TF season
Races
6
Seasons
2
2014 — 2015
RankedNation #1916·NC #23·Team #1
?
Training paces
& VO2max →
critical speed
5:51/mi, fitted from
6 races in 2014
Cross Country
2014 XC
143.6
Epiphany (NC) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-11 |
Ivey Redmon Sports Complex
|
5000m |
17:52.8 |
29th
· 5th on team |
144.8 |
-0.009 |
★CR
CSR
|
| 2014-09-20 |
WakeMed Soccer Park
|
5000m |
17:29.1 |
51st
· 3rd on team |
145.5 |
-0.023 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-09-06 |
UNC Wilmington
|
5000m |
17:43.2 |
28th
· 6th on team |
142.8 |
-0.033 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-08-30 |
South View HS
|
5000m |
17:54.9 |
97th
· 4th on team |
141.3 |
-0.031 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2015 TF
124.8
Epiphany (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-04-30 |
Cary Academy Home Meet
|
3200m |
11:17 |
8th
· 1st on team |
126.0 |
-0.042 |
★PR
SR
RSR
|
| 2015-04-16 |
NRCA Home Meet
|
1600m |
5:23 |
9th
· 4th on team |
123.6 |
-0.039 |
★PR
SR
RSR
|
