Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | McAlpine Creek Park | 5000m | 26:00.9 | 83rd · 4th on team | 97.7 | -0.024 | SR CSR |
| 2019-10-18 | Rocky Mount Academy | 5000m | 26:07.8 | 24th · 3rd on team | 101.3 | +0.014 | ★CR SR CSR RSR |
| 2019-09-09 | Kerr-Vance Academy | 5000m | 31:58 | 24th · 3rd on team | 88.1 | +0.079 | ★CR CSR RSR |
| 2019-08-29 | WakeMed Soccer Park | 5000m | 29:21 | 24th · 3rd on team | 86.2 | -0.031 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-29 | Faith Christian-Rocky Mount | 5000m | 29:02 | 23rd · 2nd on team | 92.4 | +0.026 | ★CR CSR |
| 2018-10-26 | Jackson Park | 5000m | 27:54.4 | 239th · 2nd on team | 94.0 | -0.001 | ★CR CSR |
| 2018-10-26 | Jackson Park | 5000m | 27:54.4 | 69th · 2nd on team | 94.0 | -0.001 | |
| 2018-10-19 | The Epiphany School of Global Studies | 5000m | 27:49 | 29th · 5th on team | 94.3 | +0.011 | SR CSR RSR |
| 2018-10-09 | The Oakwood School | 4828m | 32:30 | 27th · 11th on team | 78.2 | +0.009 | ★PR ★CR SR CSR |
| 2018-08-27 | The Epiphany School of Global Studies | 5000m | 33:06 | 17th · 14th on team | 80.8 | +0.011 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-20 | The Epiphany School of Global Studies | 5000m | 27:46 | 26th · 8th on team | 94.4 | +0.011 | CSR |
| 2017-10-09 | The Oakwood School | 5000m | 27:19 | 6th · 6th on team | 99.3 | +0.045 | ★CR CSR RSR |
| 2017-09-25 | Rocky Mount Academy | 5000m | 26:55.6 | 4th · 3rd on team | 96.8 | +0.014 | CR SR CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 27:16 | 281st · 5th on team | 92.4 | -0.031 | RSR |
| 2017-08-28 | The Epiphany School of Global Studies | 5000m | 28:39 | 8th · 7th on team | 90.5 | +0.011 | CSR |
| 2017-08-24 | WakeMed Soccer Park | 5000m | 27:06.88 | 4th · 3rd on team | 91.5 | -0.031 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Hagan-Stone Park | 5000m | 23:10 | 57th · 3rd on team | 109.1 | -0.031 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 23:29.7 | 88th · 2nd on team | 108.0 | -0.031 | ★CR SR CSR RSR |
| 2016-09-10 | Long Leaf Park | 5000m | 27:30.8 | 50th · 2nd on team | 91.2 | -0.044 | ★CR CSR |
| 2016-09-06 | The Epiphany School of Global Studies | 5000m | 26:02.1 | 14th · 4th on team | 101.6 | +0.011 | ★CR SR CSR RSR |
| 2016-09-06 | Creekside Park | 5000m | 26:02 | 4th · 4th on team | 101.0 | +0.004 | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | McAlpine Creek Park | 5000m | 23:15.5 | 67th · 3rd on team | — | -0.024 | PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | WakeMed Soccer Park | 5000m | 24:39.3 | 133rd · 3rd on team | 117.1 | -0.031 | PR CR ★R SR CSR RSR |
| 2014-09-06 | UNC Wilmington | 5000m | 27:01.8 | 100th · 3rd on team | 106.0 | -0.043 | ★CR CSR |
| 2014-08-30 | South View HS | 5000m | 26:01.5 | 143rd · 3rd on team | 110.1 | -0.041 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-04 | West Carteret Home Meet #1 | 200m | 27.84 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2020-03-04 | West Carteret Home Meet #1 | 400m | 1:04.44 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2020-03-04 | West Carteret Home Meet #1 | 100m | 16.94 | 6th · 2nd on team | — | -0.040 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCISAA Division III Track and Field Championships | 400m | 1:04.58 | 7th · 1st on team | — | -0.035 | PR SR |
| 2019-05-18 | NCISAA Division III Track and Field Championships | 400m | 1:05.68 | 12th · 2nd on team | — | -0.035 | |
| 2019-05-18 | NCISAA Division III Track and Field Championships | 200m | 28.83 | 17th · 1st on team | — | -0.035 | |
| 2019-05-18 | NCISAA Division III Track and Field Championships | 100m | 14.1 | 19th · 1st on team | — | -0.035 | |
| 2019-05-04 | Epiphany Home Meet 2019 | lj | 11-0 | — | — | -0.032 | |
| 2019-05-04 | Epiphany Home Meet 2019 | 200m | 28.34 | 1st · 1st on team | — | -0.032 | PR SR |
| 2019-05-04 | Epiphany Home Meet 2019 | 400m | 1:05.24 | 1st · 1st on team | — | -0.032 | PR SR |
| 2019-05-04 | Epiphany Home Meet 2019 | 100m | 13.44 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2019-04-17 | South Lenoir HS Meet 2 | 200m | 29.74 | 1st · 1st on team | — | -0.029 | PR SR |
| 2019-04-06 | Screaming Eagle Invitational | 200m | 30.26 | 18th · 1st on team | — | -0.043 | |
| 2019-04-06 | Screaming Eagle Invitational | 400m | 1:07.69 | 16th · 1st on team | — | -0.043 | PR SR |
| 2019-03-18 | South Lenoir Non-Conference Meet 1 | 200m | 30.03 | 3rd · 1st on team | — | -0.029 | SR |
| 2019-03-18 | South Lenoir Non-Conference Meet 1 | 400m | 1:10.76 | 2nd · 1st on team | — | -0.029 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCISAA 1A/2A Track and Field Championships | 400m | 1:09.75 | 24th · 2nd on team | — | -0.055 | PR SR |
| 2018-05-12 | Epiphany Home Meet 1 | 200m | 30.84 | 2nd · 2nd on team | — | -0.032 | |
| 2018-05-12 | Epiphany Home Meet 1 | 400m | 1:10.04 | 3rd · 3rd on team | — | -0.032 | PR SR |
| 2018-04-19 | SLHS Home Meet 2 | 200m | 30.14 | 1st · 1st on team | — | -0.029 | SR |
| 2018-04-19 | SLHS Home Meet 2 | 400m | 1:12.04 | 1st · 1st on team | — | -0.029 | SR |
| 2018-03-14 | SLHS Track Meet 1_2018 | 200m | 32.34 | 1st · 1st on team | — | -0.029 | SR |
| 2018-03-14 | SLHS Track Meet 1_2018 | 400m | 1:13.44 | 3rd · 2nd on team | — | -0.029 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-04 | Ravenscroft Home Meet 5 | 200m | 29.94 | 6th · 1st on team | — | -0.036 | PR SR |
| 2017-05-04 | Ravenscroft Home Meet 5 | 100m | 14.74 | 8th · 2nd on team | — | -0.036 | |
| 2017-04-25 | South Lenoir HS Home Meet #2 | 100m | 14.74 | 2nd · 1st on team | — | -0.019 | PR SR |
| 2017-04-25 | South Lenoir HS Home Meet #2 | 400m | 1:10.74 | 4th · 2nd on team | — | -0.019 | PR SR |
| 2017-04-25 | South Lenoir HS Home Meet #2 | 200m | 32.04 | 5th · 2nd on team | — | -0.019 | |
| 2017-04-13 | Cary Academy Home Meet | 400m | 1:11.04 | 4th · 1st on team | — | -0.042 | PR SR |
| 2017-04-13 | Cary Academy Home Meet | 200m | 30.65 | 6th · 1st on team | — | -0.042 | PR SR |
| 2017-04-01 | Carver Invitational | 400m | 1:12.92 | 33rd · 1st on team | — | -0.040 | SR |
| 2017-04-01 | Carver Invitational | 1600m | 7:01.24 | 25th · 2nd on team | 97.0 | -0.040 | SR RSR |
| 2017-03-16 | South Lenoir Home Meet #1 | 400m | 1:13.64 | 4th · 3rd on team | — | -0.029 | SR |
| 2017-03-16 | South Lenoir Track Meet 1 | 400m | 1:13.64 | 4th · 3rd on team | — | -0.019 | |
| 2017-03-16 | South Lenoir Track Meet 1 | 800m | 3:19 | 9th · 4th on team | 93.5 | -0.019 | SR RSR |
| 2017-03-16 | South Lenoir Home Meet #1 | 800m | 3:19 | 9th · 4th on team | 93.0 | -0.029 |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Epiphany School Home Meet | 1600m | 6:40.5 | 1st · 1st on team | 111.1 | -0.032 | |
| 2016-05-07 | Epiphany School Home Meet | 400m | 1:16.64 | 1st · 1st on team | — | -0.032 | |
| 2016-04-28 | South Lenoir HS Home Meet | 3200m | 15:29 | 2nd · 2nd on team | 104.9 | -0.029 | ★PR SR |
| 2016-04-28 | South Lenoir HS Home Meet | 1600m | 6:32 | 2nd · 2nd on team | 114.4 | -0.029 | ★PR SR RSR |
| 2016-04-19 | Cary Academy Middle School Home Meet | 400m | 1:15.94 | 2nd · 2nd on team | — | -0.042 | SR |
| 2016-04-19 | Cary Academy Middle School Home Meet | 800m | 3:18.8 | 1st · 1st on team | 99.5 | -0.042 | |
| 2016-04-19 | Cary Academy Middle School Home Meet | 1600m | 6:38 | 2nd · 2nd on team | 111.2 | -0.042 | |
| 2016-04-14 | South Lenoir HS Home Meet | 800m | 3:31.1 | 6th · 2nd on team | 94.8 | -0.029 | |
| 2016-04-14 | South Lenoir HS Home Meet | 1600m | 6:34 | 3rd · 3rd on team | 113.5 | -0.029 | PR SR RSR |
| 2016-04-14 | South Lenoir HS Home Meet | 400m | 1:17.84 | 4th · 3rd on team | — | -0.029 | SR |
| 2016-04-09 | Screaming Eagle Invitational | 800m | 3:00.77 | 55th · 3rd on team | 109.5 | -0.043 | ★PR SR RSR |
| 2016-04-09 | Screaming Eagle Invitational | 1600m | 6:41.7 | 50th · 2nd on team | 110.1 | -0.043 | PR SR RSR |
| 2016-03-10 | Ravenscroft Home Meet (RAV, NRCA, EPIPH) | 800m | 3:08 | 11th · 3rd on team | 106.0 | -0.036 | PR SR RSR |
| 2016-03-10 | Ravenscroft Home Meet (RAV, NRCA, EPIPH) | 1600m | 6:47.7 | 10th · 3rd on team | 109.3 | -0.036 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | NCRunners Frosh/Soph Invitational | 400m | 1:11.35 | 20th · 2nd on team | — | -0.046 | PR SR |