Racecast

Jack Councill

Westchester Country Day (NC) · 11 · PTACNC D2A2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.3 2019 TF season
Best race 129.0 TF
Races 74
Seasons 6 2014 — 2019

RankedNation #14630·NC #341·NC D2A #71·PTAC #3·Team #1 ?

Training paces & VO2max → critical speed 5:51/mi, fitted from 15 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 116.2

Westchester Country Day (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-26 Jackson Park 5000m 18:13.9 3rd · 1st on team 118.2 +0.8% ★CR CSR
2018-10-26 Jackson Park 5000m 18:13.9 17th · 1st on team 118.2 +0.8%
2018-10-19 Ivey Redmon Sports Complex 5000m 17:11 2nd · 1st on team 121.6 -0.8% ★PR ★CR SR CSR
2018-10-13 Ivey Redmon Sports Complex 5000m 17:30.7 10th · 1st on team 119.8 -0.8% CR CSR
2018-10-04 Keeley Park 5000m 18:02 1st · 1st on team 119.5 +1.3% ★CR CSR
2018-09-22 McAlpine Creek Park 5000m 17:18.9 18th · 1st on team 122.0 -1.6% PR ★CR SR CSR RSR
2018-09-20 High Point Christian Academy 5000m 23:31 19th · 4th on team 93.2 +2.4% ★CR CSR
2018-09-06 Hagan-Stone Park 5000m 17:58 1st · 1st on team 117.2 -1.5% PR ★CR SR CSR RSR

2017 XC 108.3

Unattached (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 North Forsyth HS 3200m 11:31.3 1st · 1st on team 108.3 -3.3% ★PR ★CR SR CSR RSR

2016 XC 112.0

Westchester Country Day (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Hagan-Stone Park 5000m 20:06.7 69th · 3rd on team — -1.5% CR CSR
2016-10-01 WakeMed Soccer Park 5000m 18:37.9 119th · 2nd on team 112.3 -1.7% PR ★CR SR CSR RSR
2016-09-17 McAlpine Creek Park 5000m 18:38 123rd · 2nd on team 111.8 -1.6% PR CR SR CSR RSR

2015 XC 124.2

Westchester Country Day (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-30 McAlpine Creek Park 5000m 19:26.5 74th · 5th on team 124.2 -1.6% SR CSR RSR

2014 XC 121.1

Westchester Country Day (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 WakeMed Soccer Park 5000m 18:50.7 106th · 5th on team 128.3 -1.7% PR CR R SR CSR RSR
2014-09-20 McAlpine Creek Park 5000m 19:19.6 86th · 5th on team 124.8 -1.6% PR CR R SR CSR RSR
2014-08-30 South View HS 5000m 19:51.9 184th · 5th on team 119.6 -3.0% PR ★CR R SR CSR RSR
2014-08-26 Hagan-Stone Park 4000m 17:51.3 2nd · 1st on team 111.9 +3.5% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 118.9

Westchester Country Day (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 NCISAA Division III Track and Field Championships 1600m 4:41.6 3rd · 1st on team 121.7 -0.1% SR RSR
2019-05-18 NCISAA Division III Track and Field Championships 800m 2:09.59 5th · 2nd on team 117.6 -0.1%
2019-05-18 NCISAA Division III Track and Field Championships 3200m 10:02.27 2nd · 1st on team 123.3 -0.1% ★PR SR RSR
2019-05-09 PTAC conference championship 1600m 4:48.27 2nd · 1st on team 118.2 -0.3%
2019-05-09 PTAC conference championship 3200m 10:16.24 2nd · 1st on team 119.6 -0.3% PR SR
2019-05-01 FCDS Meet #3 3200m 10:23.45 1st · 1st on team 117.9 -1.2%
2019-04-26 PTAC Conference Meet 3200m 10:20.22 1st · 1st on team 120.4 +0.8% PR SR RSR
2019-04-11 HPCA/WCA Meet #2 800m 2:07.8 1st · 1st on team 118.7 -0.3% ★PR SR
2019-04-11 HPCA/WCA Meet #2 3200m 10:30.3 1st · 1st on team 117.1 -0.3% SR
2019-04-04 WCDS/WCA Meet 1600m 4:48.2 1st · 1st on team 118.3 -0.3%
2019-04-04 WCDS/WCA Meet 3200m 10:47.2 1st · 1st on team 114.3 -0.3% SR
2019-03-22 WCA/HPCA Meet #1 1600m 4:46.9 1st · 1st on team 119.3 -0.3% SR RSR

2018 TF 116.2

Westchester Country Day (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 NCISAA 1A/2A Track and Field Championships 3200m 10:30.63 10th · 3rd on team 114.4 -2.4%
2018-05-19 NCISAA 1A/2A Track and Field Championships 1600m 4:46.11 9th · 2nd on team 116.4 -2.4%
2018-05-08 TAC Conference meet 1600m 4:46.67 1st · 1st on team 119.5 -0.1%
2018-05-08 TAC Conference meet 800m 2:10.16 3rd · 3rd on team 116.9 -0.1%
2018-05-02 FCDS Meet #4 1600m 4:57.5 3rd · 2nd on team 113.7 -1.2%
2018-04-24 Wesleyan Christian Academy Meet #3 800m 2:10.2 3rd · 1st on team 117.1 -0.3%
2018-04-24 Wesleyan Christian Academy Meet #3 1600m 4:41.5 2nd · 2nd on team 121.4 -0.3% ★PR SR RSR
2018-04-12 AHA meet # 4 3200m 10:28 1st · 1st on team 117.8 -0.1% PR SR
2018-04-05 Forsyth Country Day Meet #2 1600m 4:44.2 2nd · 1st on team 118.5 -1.2% PR SR RSR
2018-04-05 Forsyth Country Day Meet #2 3200m 10:33.4 4th · 2nd on team 115.1 -1.2% PR SR
2018-03-15 AHA meet # 1 1600m 5:03.1 1st · 1st on team 113.1 -0.1% SR
2018-03-15 TAC Open Meet #1 1600m 5:03.1 1st · 1st on team 112.5 -0.2%
2018-03-06 Forsyth Country Day Meet #1 800m 2:09.5 2nd · 2nd on team 115.8 -1.2% PR SR RSR
2018-01-30 Guilford County Championships 1000m 2:51.56 7th · 2nd on team 114.9 -1.4% ★PR SR RSR

2017 TF 110.1

Westchester Country Day (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-09 TAC conference- Westchester 1600m 4:58.69 2nd · 2nd on team 113.5 -0.1%
2017-05-09 TAC conference- Westchester 3200m 11:18.42 2nd · 2nd on team 107.8 -0.1%
2017-05-09 TAC conference- Westchester 800m 2:12.17 3rd · 2nd on team 114.3 -0.1% PR SR RSR
2017-05-02 westchester home meet 1600m 4:59.4 2nd · 2nd on team 113.9 -0.1% RSR
2017-05-02 westchester home meet 3200m 11:13.5 2nd · 2nd on team 109.9 -0.1%
2017-05-02 TAC Open Meet #7 1600m 4:59.31 2nd · 2nd on team 113.7 -0.2%
2017-05-02 TAC Open Meet #7 3200m 11:13.44 2nd · 2nd on team 109.7 -0.2%
2017-04-27 Forsyth Country Day #4 3200m 11:02.2 1st · 1st on team 110.2 -1.2% PR SR
2017-04-27 Forsyth Country Day #4 1600m 4:56.2 3rd · 1st on team 113.5 -1.2% PR SR RSR
2017-04-20 westchester home meet 3200m 11:02.7 1st · 1st on team 111.3 -0.1% PR SR
2017-04-04 TAC Open Meet #4 1600m 5:04.85 2nd · 2nd on team 111.7 -0.2%
2017-04-04 westchester home meet 1600m 5:04.9 2nd · 2nd on team 111.9 -0.1% RSR
2017-04-04 westchester home meet 3200m 12:06.4 1st · 1st on team 102.7 -0.1%
2017-04-04 TAC Open Meet #4 3200m 12:06.4 1st · 1st on team 101.8 -0.2%
2017-03-23 westchester home meet 1600m 5:02.6 2nd · 2nd on team 111.8 -0.1% RSR
2017-03-16 Westchester Home meet 800m 2:18.7 2nd · 2nd on team 109.3 -0.1% PR SR
2017-03-11 Alton Tyre Invitational 1600m 5:01.48 7th · 1st on team 111.7 -1.0% PR SR RSR
2017-01-31 Guilford County Indoor Championships 3200m 11:26.43 13th · 2nd on team 106.8 -1.4% RSR
2016-11-19 North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up 3200m 11:20.09 204th · 35th on team 106.5 -1.7% SR RSR

2016 TF 121.7

Westchester Country Day (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 NCISAA 1A/2A State Championships 3200m 11:17.06 16th · 4th on team 126.7 -0.6%
2016-04-28 FCDS Meet #5 3200m 13:20 5th · 4th on team 106.4 -1.2%
2016-04-28 FCDS Meet #5 1600m 5:20.6 8th · 3rd on team 123.4 -1.2% SR
2016-04-19 Westchester Home Meet 800m 2:23.5 9th · 4th on team 126.1 -0.1% PR SR
2016-04-14 westchester home meet 3200m 11:06 3rd · 2nd on team 129.0 -0.1% PR ★R SR RSR
2016-04-07 westchester home meet 3200m 11:46 3rd · 2nd on team 122.2 -0.1% PR SR RSR
2016-03-17 westchester home meet 3200m 12:02.4 5th · 4th on team 119.5 -0.1% PR SR
2016-03-17 westchester home meet 1600m 5:31.3 6th · 3rd on team 120.8 -0.1%
2016-03-10 westchester home meet 1600m 5:30.2 7th · 2nd on team 121.6 -0.1% SR RSR

2015 TF 122.7

Westchester Country Day (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-30 WCA/HPCA Meet #2 1600m 5:15.9 8th · 5th on team 126.8 -0.3%
2015-04-16 Trinity School D/CH 3200m 12:36 9th · 6th on team 114.0 -0.2% PR SR RSR
2015-04-16 Trinity School D/CH 1600m 5:15.8 6th · 2nd on team 127.2 -0.2% PR SR RSR