Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Hagan Stone Park | 8000m | 26:49.6 | 3rd · 3rd on team | 108.5 | -0.114 | ★PR ★CR SR CSR |
| 2019-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 16:15.8 | 5th · 5th on team | 123.1 | -0.023 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | North Forsyth HS | 3200m | 10:05.3 | 24th · 3rd on team | 124.8 | -0.027 | ★PR ★CR SR CSR |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 16:30.3 | 22nd · 3rd on team | 127.1 | -0.009 | ★CR CSR |
| 2017-10-28 | Northwood High School | 5000m | 16:54.1 | 6th · 3rd on team | 127.5 | +0.013 | ★CR R CSR RSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 16:17.3 | 19th · 2nd on team | 126.8 | -0.015 | PR ★CR SR CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 16:33.4 | 49th · 3rd on team | 125.1 | -0.023 | ★CR CSR RSR |
| 2017-09-02 | South View HS | 5000m | 16:29.8 | 15th · 3rd on team | 121.8 | -0.031 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 16:49.9 | 25th · 4th on team | 124.5 | -0.009 | CR CSR |
| 2016-10-29 | Northwood High School | 5000m | 16:55.3 | 6th · 3rd on team | 126.9 | +0.013 | CR R CSR RSR |
| 2016-10-19 | CHXC Course | 5000m | 17:15.6 | 5th · 4th on team | 123.4 | +0.004 | |
| 2016-10-11 | CHXC Course | 5000m | 17:05.9 | 3rd · 3rd on team | 124.1 | +0.004 | ★CR CSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 16:48.6 | 41st · 3rd on team | 124.2 | -0.015 | PR CR SR CSR RSR |
| 2016-09-27 | CHXC Course | 5000m | 19:20.2 | 6th · 6th on team | 108.3 | +0.004 | CR CSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 17:08.7 | 31st · 4th on team | 123.9 | -0.021 | ★CR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 16:49.1 | 86th · 3rd on team | 123.1 | -0.023 | PR CR SR CSR RSR |
| 2016-09-03 | South View HS | 5000m | 17:10.4 | 36th · 7th on team | 118.9 | -0.031 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 17:07.4 | 174th · 3rd on team | 120.9 | -0.023 | PR CR R SR CSR RSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 17:32 | 6th · 2nd on team | 117.9 | -0.021 | CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 17:20.1 | 8th · 1st on team | 120.1 | -0.023 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | Northwood High School | 5000m | 18:42.8 | 14th · 10th on team | 115.3 | +0.013 | PR CR R SR CSR RSR |
| 2014-09-27 | Hagan-Stone Park | 5000m | 18:51.2 | 25th · 5th on team | 110.7 | -0.021 | PR CR R SR CSR RSR |
| 2014-08-30 | South View HS | 5000m | 19:41.9 | 18th · 4th on team | 104.0 | -0.031 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-04 | Meet results → | Men 1 Mile Run | 4:33.23 | 52nd · 8th on team | — | — | ★PR SR |
| 2022-01-23 | Meet results → | Men's 1000 Meters | 2:42.96 | 9th · 1st on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Meet results → | Men's 1 Mile Run | 4:30.75 | 32nd · 5th on team | — | — | ★PR SR |
| 2020-01-25 | Meet results → | Men's Mile | 4:27.57 | 3rd · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-20 | NCHSAA 3A State Championship | 1600m | 4:35.2 | 11th · 2nd on team | 122.3 | -0.046 | |
| 2018-05-12 | NCHSAA Mideast 3A Regional | 1600m | 4:27.14 | 4th · 2nd on team | 127.5 | -0.043 | ★PR ★R SR RSR |
| 2018-04-26 | East v Chapel Hill Dual Meet | 1600m | 4:35 | 1st · 1st on team | 124.0 | -0.031 | |
| 2018-04-14 | Orange County Championship | 1600m | 4:28.7 | 2nd · 1st on team | 127.2 | -0.033 | PR SR RSR |
| 2018-03-24 | J.J. Knox Classic | 1600m | 4:40.2 | 4th · 1st on team | 121.8 | -0.033 | |
| 2018-03-15 | Cedar Ridge at Chapel Hill | 1600m | 4:35.4 | 1st · 1st on team | 124.8 | -0.031 | SR RSR |
| 2018-03-15 | Cedar Ridge at Chapel Hill | 800m | 2:12.6 | 3rd · 3rd on team | 115.3 | -0.031 | SR |
| 2018-03-08 | Hillside Home Meet #2 | 1600m | 4:42.4 | 1st · 1st on team | 120.8 | -0.036 | |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 10:05.3 | 81st · 4th on team | 120.3 | -0.047 | SR |
| 2018-02-01 | Eastern Alamance Polar Bear #5 | 1000m | 2:51.67 | 6th · 3rd on team | 115.5 | -0.030 | |
| 2018-02-01 | Eastern Alamance Polar Bear #5 | 1600m | 4:39.31 | 2nd · 2nd on team | 122.7 | -0.030 | SR RSR |
| 2018-01-13 | Fast Track HS Invitational | 1600m | 4:44.84 | 11th · 3rd on team | 119.7 | -0.046 | SR RSR |
| 2017-12-19 | Eastern Alamance Polar Bear #4 | 1000m | 2:45.21 | 4th · 2nd on team | 119.5 | -0.030 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NCHSAA 3A State Championship | 1600m | 4:29.86 | 10th · 1st on team | 124.8 | -0.046 | PR SR |
| 2017-05-13 | NCHSAA 3A Mideast Regional | 800m | 2:06.31 | 8th · 2nd on team | 119.9 | -0.033 | |
| 2017-05-13 | NCHSAA 3A Mideast Regional | 1600m | 4:30.72 | 3rd · 1st on team | 125.7 | -0.033 | |
| 2017-05-03 | Big 8 3A Championships | 800m | 2:08.91 | 3rd · 2nd on team | 117.5 | -0.035 | |
| 2017-05-03 | Big 8 3A Championships | 1600m | 4:30.39 | 1st · 1st on team | 126.1 | -0.035 | PR SR RSR |
| 2017-04-26 | East Chapel Hill Home Meet | 800m | 2:04.5 | 2nd · 1st on team | 121.7 | -0.032 | ★PR SR |
| 2017-04-26 | East Chapel Hill Home Meet | 1600m | 4:32 | 2nd · 1st on team | 125.4 | -0.032 | PR SR RSR |
| 2017-04-22 | Apex Bojangles Relays | 1600m | 4:34.51 | 15th · 1st on team | 123.1 | -0.044 | SR RSR |
| 2017-04-06 | Chapel Hill Home Meet | 800m | 2:07.2 | 1st · 1st on team | 121.7 | -0.013 | PR SR |
| 2017-03-23 | Cedar Ridge Home Meet | 3200m | 10:35.4 | 5th · 5th on team | 116.0 | -0.033 | |
| 2017-03-23 | Cedar Ridge Home Meet | 1600m | 4:41.9 | 1st · 1st on team | 120.6 | -0.033 | |
| 2017-03-18 | Orange County Championship | 1600m | 4:39.5 | 3rd · 1st on team | 121.9 | -0.033 | SR RSR |
| 2017-02-01 | Eastern Alamance Polar Bear #3 | 1600m | 4:41.59 | 2nd · 1st on team | 121.3 | -0.030 | SR RSR |
| 2017-01-28 | Eastern HS Challenge | 1000m | 2:50.06 | 16th · 1st on team | 116.4 | -0.040 | PR SR |
| 2017-01-14 | Fast Track HS Invitational | 1600m | 4:51.7 | 35th · 2nd on team | 116.5 | -0.046 | SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 10:05.2 | 56th · 1st on team | 120.2 | -0.047 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Big 8 Conference Championship | 1600m | 4:33.88 | 1st · 1st on team | 124.2 | -0.035 | PR R SR RSR |
| 2016-04-23 | Orange County Championship | 1600m | 4:38.24 | 6th · 2nd on team | 122.4 | -0.033 | PR R SR RSR |
| 2016-03-19 | JJ Knox Track & Field Classic | 1600m | 4:50.52 | 25th · 2nd on team | 117.4 | -0.033 | PR SR RSR |
| 2016-01-30 | UNC Eastern Challenge | 1600m | 4:59.53 | 56th · 4th on team | 114.0 | -0.040 | PR SR |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 3200m | 10:20.18 | 92nd · 5th on team | 114.8 | -0.069 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-12 | Cedar Ridge, Northwood, CHHS | 1600m | 5:10.7 | 10th · 9th on team | 109.8 | -0.031 | PR SR RSR |