Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 19:28.8 | 12th · 3rd on team | 127.6 | +0.010 | CSR |
| 2016-10-29 | Northwood High School | 5000m | 19:53.2 | 2nd · 2nd on team | 127.9 | +0.027 | CSR |
| 2016-10-19 | CHXC Course | 5000m | 19:36.2 | 2nd · 2nd on team | 130.0 | +0.032 | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 19:22 | 53rd · 2nd on team | 128.3 | +0.000 | ★CR CSR |
| 2016-10-11 | CHXC Course | 5000m | 21:38.5 | 14th · 13th on team | 117.5 | +0.032 | |
| 2016-10-01 | McAlpine Creek Park | 5000m | 19:10.1 | 19th · 2nd on team | 129.5 | +0.002 | ★CR CSR |
| 2016-09-27 | CHXC Course | 5000m | 21:30.2 | 2nd · 2nd on team | 116.7 | +0.032 | CR CSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 19:01.7 | 2nd · 2nd on team | 133.6 | +0.003 | ★CR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 19:13.2 | 23rd · 2nd on team | 128.9 | +0.000 | CSR |
| 2016-09-03 | South View HS | 5000m | 18:45.2 | 3rd · 1st on team | 129.4 | -0.014 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 18:59.4 | 54th · 3rd on team | 130.3 | +0.000 | PR ★CR SR CSR |
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 19:13.1 | 3rd · 2nd on team | 130.3 | +0.010 | CSR |
| 2015-10-31 | Northwood High School | 5000m | 19:16.1 | 2nd · 2nd on team | 131.7 | +0.027 | ★CR CSR RSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 19:06.6 | 9th · 3rd on team | 129.5 | +0.003 | SR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 19:09.7 | 26th · 2nd on team | 130.0 | +0.000 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Hagan-Stone Park | 5000m | 19:55 | 13th · 6th on team | 124.9 | +0.003 | |
| 2014-10-16 | Northwood High School | 5000m | 20:18.3 | 11th · 7th on team | 125.6 | +0.027 | CR CSR |
| 2014-10-04 | McAlpine Creek Park | 5000m | 20:01 | 52nd · 7th on team | 123.5 | +0.002 | CR CSR |
| 2014-09-27 | Hagan-Stone Park | 5000m | 19:02.3 | 9th · 1st on team | 131.1 | +0.003 | PR CR SR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 19:33.5 | 52nd · 4th on team | 125.8 | +0.000 | CR SR CSR RSR |
| 2014-08-30 | South View HS | 5000m | 20:10.8 | 19th · 4th on team | 120.5 | -0.014 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 19:10.8 | 31st · 1st on team | 129.8 | +0.010 | PR ★CR R SR CSR RSR |
| 2013-10-15 | West Point on the Eno Park | 5000m | 20:36 | 1st · 1st on team | 123.5 | +0.031 | ★CR CSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 20:04 | 49th · 1st on team | 124.4 | +0.002 | PR CR R SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 20:07.3 | 68th · 1st on team | 120.7 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-20 | Chapel Hill Quad | 400m | 1:04.97 | 5th · 4th on team | — | -0.008 | ★PR SR |
| 2016-12-14 | Eastern Alamance Polar Bear #2 | 1600m | 5:34.62 | 2nd · 2nd on team | 124.5 | -0.022 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | NCHSAA 3A State Championships | 1600m | 5:09.79 | 6th · 2nd on team | 131.8 | -0.039 | SR |
| 2016-05-05 | Big 8 Conference Championship | 800m | 2:20.44 | 1st · 1st on team | 132.4 | -0.023 | ★PR SR |
| 2016-04-23 | Orange County Championship | 1600m | 5:10.28 | 1st · 1st on team | 134.5 | -0.021 | SR RSR |
| 2016-03-19 | Dennis Craddock Carolina Relays | 1mile | 5:19.01 | 5th · 1st on team | 129.9 | -0.033 | ★PR SR RSR |
| 2016-02-12 | NCHSAA 3A Indoor State Championships | 1600m | 5:27.31 | 6th · 3rd on team | 126.6 | -0.039 | |
| 2016-02-06 | David Oliver Classic | 1600m | 5:27.05 | 17th · 1st on team | 126.7 | -0.039 | RSR |
| 2016-01-30 | UNC Eastern Challenge | 1600m | 5:33.34 | 20th · 3rd on team | 124.7 | -0.036 | |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 1600m | 5:16.16 | 1st · 1st on team | 126.2 | -0.068 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | NCHSAA 3A State Championship | 1600m | 5:12.66 | 4th · 1st on team | 131.8 | -0.039 | |
| 2015-05-08 | NCHSAA 3A State Championship | 800m | 2:35.56 | 12th · 3rd on team | 117.4 | -0.039 | |
| 2015-05-02 | 3A Mid-East Regional Meet | 800m | 2:21.34 | 2nd · 1st on team | 130.8 | -0.025 | SR |
| 2015-05-02 | 3A Mid-East Regional Meet | 1600m | 5:05.01 | 1st · 1st on team | 136.8 | -0.025 | ★PR ★R SR RSR |
| 2015-03-20 | Meet results → | Girls 1 Mile Run High School | 5:14.35 | 6th · 1st on team | 132.3 | — | ★PR SR RSR |
| 2015-02-14 | NCHSAA 3A Indoor State Championships | 1600m | 5:30.72 | 8th · 2nd on team | 125.8 | -0.039 | |
| 2015-01-06 | Eastern Alamance Polar Bear 4 | 1000m | 3:12.17 | 2nd · 2nd on team | 125.3 | -0.022 | ★PR SR |
| 2014-12-03 | Eastern Alamance Polar Bear 1 | 1600m | 5:24.79 | 1st · 1st on team | 128.7 | -0.022 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | NCHSAA 4A Midwest Regional | 800m | 2:21.16 | 5th · 1st on team | 129.4 | -0.036 | PR SR |
| 2014-04-19 | Bojangles Apex Relays | 1600m | 5:12.75 | 7th · 1st on team | 134.0 | -0.027 | PR R SR RSR |
| 2014-03-15 | Ravenscroft Early Bird Classic | 1600m | 5:26.63 | 6th · 1st on team | 127.4 | -0.029 | PR SR RSR |