Sam Poage

2017 XC 108.9

Scotland (NC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-28	Ivey Redmon Sports Complex	5000m	18:47.1	67th · 4th on team	112.1	-0.009	★CR SR CSR
2017-09-19	Elks Club Course	5000m	19:06.3	9th · 3rd on team	115.2	+0.039	★CR ★R SR CSR RSR
2017-09-08	Ivey Redmon Sports Complex	5000m	19:37.2	133rd · 5th on team	106.2	-0.009	CR SR CSR RSR
2017-09-02	South View HS	5000m	19:38.8	104th · 7th on team	102.3	-0.031	SR CSR RSR

2016 XC 108.2

Scotland (NC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-29	South View HS	5000m	18:39.5	75th · 5th on team	110.9	-0.031	★PR ★CR SR CSR
2016-10-20	Elks Club Course	5000m	19:53.8	12th · 5th on team	110.5	+0.039
2016-10-04	Elks Club Course	5000m	19:26.9	7th · 3rd on team	113.1	+0.039	CR R CSR RSR
2016-09-27	Luther Britt Park	5000m	19:07	9th · 4th on team	107.9	-0.029	★CR CSR
2016-09-13	Hinson Lake XC Course	5000m	19:48	6th · 4th on team	104.5	-0.017	★CR CSR
2016-09-03	South View HS	5000m	18:51.5	41st · 3rd on team	108.3	-0.031	PR CR R SR CSR RSR
2016-08-16	South View HS	3000m	11:32.7	34th · 5th on team	102.2	-0.026	★PR ★CR SR CSR RSR

2015 XC 101.6

Scotland (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	Boyd Lee Park	5000m	19:27.4	89th · 4th on team	106.5	-0.022	PR ★CR R SR CSR RSR
2015-10-10	St. Andrews College Course	5000m	21:06.6	21st · 6th on team	96.6	-0.035	PR ★CR SR CSR RSR

2014 XC 95.3

Scotland (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-09-13	Carolina Horse Park	5000m	21:37.1	62nd · 6th on team	100.2	+0.025	PR ★CR R SR CSR RSR
2014-09-02	Elks Club Course	5000m	23:28.16	17th · 6th on team	94.1	+0.039	CR R CSR RSR
2014-08-30	South View HS	5000m	22:22.3	110th · 1st on team	91.6	-0.031	PR CR R SR CSR RSR