Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Hagan Stone Park | 8000m | 27:36 | 7th · 6th on team | 105.5 | -0.114 | ★PR ★CR SR CSR |
| 2019-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 16:54.9 | 15th · 11th on team | 118.4 | -0.023 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 16:55.7 | 178th · 3rd on team | 121.9 | -0.023 | |
| 2017-11-18 | North Forsyth HS | 3200m | 10:01 | 19th · 1st on team | 125.7 | -0.027 | ★PR ★CR SR CSR |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 16:45.5 | 47th · 2nd on team | 125.2 | -0.009 | ★CR CSR |
| 2017-10-28 | WakeMed Soccer Park | 5000m | 16:20.3 | 8th · 2nd on team | 126.3 | -0.023 | ★PR ★CR SR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 16:32.5 | 87th · 2nd on team | 125.4 | -0.023 | |
| 2017-09-23 | McAlpine Creek Park | 5000m | 16:29.3 | 17th · 2nd on team | 127.9 | -0.015 | PR ★CR R SR CSR RSR |
| 2017-09-20 | Millbrook Exchange Park | 5000m | 17:50.5 | 2nd · 2nd on team | 121.0 | +0.019 | ★CR CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 16:31 | 43rd · 2nd on team | 125.4 | -0.023 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | WakeMed Soccer Park | 5000m | 17:24.9 | 74th · 5th on team | 119.3 | -0.023 | |
| 2016-10-18 | WakeMed Soccer Park | 5000m | 17:18.7 | 15th · 2nd on team | 120.6 | -0.023 | PR CR R SR CSR RSR |
| 2016-10-12 | Sanderson Track | 5000m | 19:01.7 | 3rd · 3rd on team | 117.8 | +0.058 | ★CR CSR |
| 2016-10-05 | Millbrook Exchange Park | 5000m | 18:42 | 4th · 4th on team | 115.5 | +0.019 | CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 17:26 | 63rd · 4th on team | 119.7 | -0.023 | R RSR |
| 2016-09-28 | J B Flaherty Park | 5000m | 18:26.1 | 2nd · 2nd on team | 117.8 | +0.028 | ★CR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 17:24.8 | 148th · 3rd on team | 118.9 | -0.023 | PR CR R SR CSR RSR |
| 2016-09-07 | J B Flaherty Park | 3000m | 10:47.1 | 4th · 2nd on team | 115.7 | +0.034 | ★CR CSR |
| 2016-08-31 | Millbrook Exchange Park | 3000m | 10:34 | 6th · 4th on team | 116.2 | +0.022 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | WakeMed Soccer Park | 5000m | 18:06.6 | 102nd · 6th on team | 113.7 | -0.023 | PR CR SR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 18:12.6 | 40th · 2nd on team | 114.4 | -0.023 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | Great American XC Festival | 5000m | 20:19.7 | 39th · 5th on team | 105.5 | — | PR ★CR R SR CSR RSR |
| 2014-09-03 | J B Flaherty Park | 3000m | 12:11.5 | 21st · 14th on team | 102.0 | +0.034 | CR CSR |
| 2014-08-30 | South View HS | 5000m | 20:52.1 | 68th · 8th on team | 98.2 | -0.031 | PR ★CR SR CSR |
| 2014-08-27 | Millbrook Magnet High School | 3000m | 11:49 | 20th · 13th on team | 103.4 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Meet results → | Men's 1 Mile Run | 4:39.25 | 43rd · 8th on team | — | — | ★PR SR |
| 2020-01-24 | Meet results → | Men's 3000 Meters | 9:19.09 | 17th · 5th on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-01 | Meet results → | Men's 3,000m Run | 9:08.08 | 37th · 6th on team | — | — | ★PR SR |
| 2019-01-19 | Meet results → | Men's Mile | 4:37.64 | 22nd · 5th on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCHSAA 4A State Championship | 1600m | 4:32.75 | 13th · 1st on team | 123.1 | -0.046 | |
| 2018-05-12 | NCHSAA 4A East Regional | 1600m | 4:27.73 | 3rd · 1st on team | 126.5 | -0.046 | ★PR SR |
| 2018-05-12 | NCHSAA 4A East Regional | 3200m | 10:16.48 | 7th · 2nd on team | 119.3 | -0.046 | |
| 2018-04-14 | Bojangles Track & Field Classic | 1mile | 4:31.66 | 30th · 1st on team | 124.8 | -0.049 | ★PR SR |
| 2018-04-12 | Millbrook vs. Southeast Raleigh | 800m | 2:20.1 | 4th · 4th on team | 109.6 | -0.024 | SR |
| 2018-03-24 | Wake County Championships | 3200m | 9:45.49 | 4th · 2nd on team | 126.5 | -0.031 | |
| 2018-03-07 | Millbrook vs. Wake Forest vs. Knightdale | 3200m | 9:58 | 1st · 1st on team | 125.0 | -0.024 | |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 10:00.95 | 69th · 2nd on team | 121.2 | -0.047 | |
| 2018-02-10 | NCHSAA 4A State Championship | 3200m | 9:45.92 | 7th · 1st on team | 125.5 | -0.046 | |
| 2018-02-03 | Red Ram Last Chance Polar Bear | 1600m | 4:34.7 | 1st · 1st on team | 124.8 | -0.030 | SR |
| 2018-02-01 | Cardinal Gibbons Last Chance | 3200m | 9:41.5 | 6th · 2nd on team | 128.1 | -0.026 | ★PR ★R SR RSR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 3200m | 9:51.49 | 14th · 2nd on team | 124.3 | -0.046 | PR SR RSR |
| 2018-01-12 | Wake County Meet #2 | 3200m | 9:51.54 | 3rd · 1st on team | 124.3 | -0.046 | PR SR RSR |
| 2017-12-19 | Eastern Alamance Polar Bear #4 | 3200m | 10:52.62 | 10th · 3rd on team | 113.6 | -0.030 | SR |
| 2017-12-19 | Eastern Alamance Polar Bear #4 | 1000m | 2:43.96 | 3rd · 2nd on team | 120.5 | -0.030 | ★PR SR |
| 2017-12-15 | Wake County Invitational #2 | 1600m | 4:39.9 | 5th · 2nd on team | 121.4 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NCHSAA 4A Mideast Regional | 1600m | 4:33.25 | 8th · 2nd on team | 122.8 | -0.046 | |
| 2017-05-13 | NCHSAA 4A Mideast Regional | 3200m | 10:03.64 | 15th · 2nd on team | 119.9 | -0.046 | |
| 2017-05-03 | CAP 8 Last Chance | 1600m | 4:31 | 3rd · 1st on team | 126.8 | -0.024 | PR R SR RSR |
| 2017-04-20 | Millbrook vs. Broughton | 1600m | 5:23 | 17th · 12th on team | 106.4 | -0.024 | |
| 2017-04-20 | Millbrook vs. Broughton | 3200m | 11:17.1 | 4th · 2nd on team | 110.2 | -0.024 | |
| 2017-03-29 | Leesville Road vs. Millbrook | 3200m | 9:53 | 1st · 1st on team | 125.6 | -0.024 | PR R SR RSR |
| 2017-03-22 | Millbrook vs. Wakefield | 3200m | 11:07 | 1st · 1st on team | 111.8 | -0.024 | |
| 2017-03-18 | T. Sanders Memorial Invitational | 1600m | 4:42.6 | 6th · 2nd on team | 119.8 | -0.039 | PR SR RSR |
| 2017-03-18 | T. Sanders Memorial Invitational | 800m | 2:09.89 | 19th · 4th on team | 115.9 | -0.039 | ★PR SR |
| 2017-03-01 | Millbrook/Sanderson Dual | 3200m | 11:08 | 4th · 4th on team | 112.1 | -0.024 | |
| 2017-02-04 | Wake County Last Chance | 3200m | 10:24 | 6th · 2nd on team | 119.2 | -0.026 | RSR |
| 2017-01-28 | Eastern HS Challenge | 3200m | 10:20 | 12th · 1st on team | 119.1 | -0.040 | PR SR RSR |
| 2017-01-13 | Wake County Invitational #2 | 3200m | 10:26.89 | 6th · 1st on team | 117.1 | -0.046 | SR RSR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 10:27.4 | 107th · 23rd on team | 116.0 | -0.047 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | CAP 8 Championship | 3200m | 10:24.35 | 12th · 3rd on team | 118.0 | -0.034 | PR R SR RSR |
| 2016-03-19 | T Sanders Invitational | 1600m | 4:59.52 | 14th · 3rd on team | 113.1 | -0.039 | PR SR RSR |
| 2016-01-08 | JDL Mini Meet #1 | 3200m | 11:02.32 | 14th · 2nd on team | 110.7 | -0.046 | PR SR RSR |
| 2015-12-11 | Wake County Invitational #1 | 3200m | 11:20.9 | 12th · 1st on team | 107.9 | -0.046 | PR SR RSR |