Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Van Cortlandt Park | 8046m | 25:36.8 | 39th · 8th on team | — | -0.117 | ★PR ★CR SR CSR |
| 2022-09-24 | Oklahoma State University XC Course | 8000m | 25:13.6 | 143rd · 5th on team | — | -0.102 | ★CR SR CSR |
| 2022-09-10 | Franklin Park | 6000m | 18:47.9 | 23rd · 7th on team | — | -0.069 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Franklin Park | 10000m | — | — | — | -0.107 | ★PR ★CR SR CSR |
| 2021-10-30 | Princeton University | 8000m | 25:54.4 | 62nd · 7th on team | — | -0.130 | ★CR CSR |
| 2021-10-15 | Thomas Zimmer Championship Course | 8000m | 25:05.6 | 165th · 5th on team | — | -0.126 | ★CR CSR |
| 2021-09-24 | Franklin Park | 8000m | 25:02 | 29th · 5th on team | — | -0.139 | CR CSR |
| 2021-09-24 | Franklin Park | 8000m | 25:01.8 | 31st · 5th on team | — | -0.139 | ★CR CSR |
| 2021-09-11 | West Windsor Field | 8000m | 24:09.8 | 8th · 4th on team | — | -0.147 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-13 | Yale Golf Course | 6000m | 20:16 | 22nd · 7th on team | — | -0.059 | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | West Windsor Field | 8000m | 26:20.2 | 68th · 10th on team | 108.3 | -0.147 | PR CR SR CSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 8000m | 28:00.1 | 231st · 7th on team | 104.5 | -0.126 | ★CR CSR |
| 2018-09-29 | Les Bolstadt Golf Course | 8000m | 26:56.5 | 105th · 7th on team | 110.3 | -0.101 | PR ★CR SR CSR |
| 2018-09-14 | Franklin Park | 6000m | 18:58.3 | 8th · 5th on team | 121.7 | -0.069 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Van Cortlandt Park | 5000m | 16:12.5 | 17th · 1st on team | 128.9 | -0.012 | ★CR CSR |
| 2017-11-11 | Troy Howard Middle School | 5000m | 15:59.7 | 8th · 1st on team | 129.7 | -0.022 | |
| 2017-10-28 | Twin Brook Recreation Area | 5000m | 15:43.9 | 1st · 1st on team | 136.6 | +0.013 | ★CR CSR RSR |
| 2017-10-21 | Twin Brook Recreation Area | 5000m | 16:11.4 | 1st · 1st on team | 133.1 | +0.013 | CR CSR |
| 2017-10-06 | Pineland Farms | 5000m | 16:43 | 1st · 1st on team | 120.2 | -0.045 | ★CR CSR |
| 2017-09-30 | Troy Howard Middle School | 5000m | 15:10.9 | 1st · 1st on team | 136.3 | -0.022 | ★PR ★CR SR CSR RSR |
| 2017-09-15 | Yarmouth HS | 5000m | 17:57.9 | 1st · 1st on team | 120.1 | +0.027 | SR CSR |
| 2017-08-31 | Gull Crest Fields | 4828m | 15:48 | 1st · 1st on team | 129.7 | +0.004 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Van Cortlandt Park | 5000m | 16:35.3 | 37th · 1st on team | 125.8 | -0.012 | CR CSR |
| 2016-11-05 | Belfast HS | 5000m | 15:49.6 | 1st · 1st on team | 130.4 | -0.025 | |
| 2016-10-29 | Twin Brook Recreation Area | 5000m | 16:13.4 | 1st · 1st on team | 130.8 | +0.013 | CR CSR |
| 2016-10-01 | Belfast HS | 5000m | 15:33.9 | 1st · 1st on team | 131.9 | -0.025 | PR ★CR SR CSR |
| 2016-09-23 | Yarmouth HS | 5000m | 16:03.3 | 1st · 1st on team | 134.4 | +0.027 | ★CR SR CSR RSR |
| 2016-08-26 | Cony HS | 3862m | 13:10.6 | 1st · 1st on team | 131.5 | +0.090 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Twin Brook Recreation Area | 5000m | 16:32 | 1st · 1st on team | 128.8 | +0.013 | CR CSR |
| 2015-09-26 | Derryfield Park | 5000m | 16:03 | 2nd · 1st on team | 131.5 | -0.000 | PR ★CR SR CSR |
| 2015-09-11 | Gray-New Gloucester High School | 5000m | 16:39 | 1st · 1st on team | 134.7 | +0.055 | PR ★CR SR CSR RSR |
| 2015-08-28 | Cony HS | 3862m | 13:19.6 | 1st · 1st on team | 131.3 | +0.090 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Troy Howard Middle School | 5000m | 16:53.2 | 7th · 1st on team | 122.8 | -0.022 | PR CR SR CSR |
| 2014-10-17 | Saint Joseph's College of Maine | 5000m | 17:10 | 1st · 1st on team | 127.7 | +0.020 | ★CR CSR |
| 2014-10-10 | Sacopee Valley High School | 5000m | 17:04 | 1st · 1st on team | 127.2 | +0.026 | PR ★CR SR CSR |
| 2014-09-26 | Poland Regional HS | 5000m | 17:20.4 | 2nd · 1st on team | 128.0 | +0.043 | PR ★CR SR CSR RSR |
| 2014-09-19 | Twin Brook Recreation Area | 5000m | 17:32 | 3rd · 1st on team | 122.1 | +0.013 | PR CR SR CSR |
| 2014-08-29 | Cony HS | 3862m | 13:53.8 | 8th · 1st on team | 125.0 | +0.090 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | Twin Brook Recreation Area | 2414m | 10:43 | 1st · 1st on team | 112.6 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-12 | Falmouth MS | 2500m | 11:41 | 1st · 1st on team | 108.4 | — | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-28 | Smiling Hill Farm | 2735m | 11:08.6 | 1st · 1st on team | — | -0.112 | ★PR ★CR SR CSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | Wake Forest Invitational | 5000m | 14:57.28 | 54th · 3rd on team | — | -0.037 | |
| 2023-04-14 | Friar Invitational | 1mile | 4:13.37 | 29th · 1st on team | — | -0.043 | ★PR SR |
| 2023-04-08 | Harvard-Yale vs. Oxford | 5000m | 14:24.05 | 7th · 4th on team | — | -0.040 | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 10-km | 30:38.66 | 87th · 2nd on team | — | -0.039 | ★PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:39.53 | 234th · 8th on team | — | -0.057 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Stonehill Skyhawk Invitational | 1500m | 3:57.36 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2022-04-09 | Harvard - Yale Match | 5000m | 14:35.93 | 7th · 3rd on team | — | -0.032 | PR SR |
| 2022-03-26 | U Mass Lowell Invitational | 3000m | 8:33.42 | 2nd · 1st on team | — | -0.033 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-21 | Meet results → | Men 5000m Run Open | 14:39.54 | 2nd · 2nd on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Bruce Lehane Scarlet and White | 3000m | 8:23.66 | 13th · 2nd on team | — | -0.057 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-24 | Ivy League Indoor Track & Field Championship | 5000m | 15:31.82 | 23rd · 3rd on team | 107.1 | -0.047 | PR SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 3000m | 8:34.72 | 92nd · 5th on team | 112.4 | -0.057 | PR SR RSR |
| 2019-01-26 | Harvard-Yale-Princeton Meet | 3000m | 8:43.77 | 11th · 2nd on team | 109.8 | -0.051 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | Maine Class B State Championship | 1600m | 4:23.09 | 1st · 1st on team | 129.4 | -0.036 | |
| 2018-06-01 | Maine Class B State Championship | 3200m | 9:45.49 | 1st · 1st on team | 126.1 | -0.036 | |
| 2018-05-26 | Western Maine Conference Championships | 1600m | 4:24 | 1st · 1st on team | 127.1 | -0.049 | |
| 2018-05-12 | Glenn Loucks Games | 3200m | 9:19.84 | 19th · 1st on team | 128.8 | -0.053 | SR |
| 2018-05-04 | WMC: Cape Elizabeth, Freeport, OOB, NYA @ Yarmouth | 1600m | 4:23.27 | 1st · 1st on team | 129.0 | -0.038 | |
| 2018-04-13 | Bob Morse Invitational | 3200m | 9:52.58 | 1st · 1st on team | 123.7 | -0.038 | SR |
| 2018-04-13 | Bob Morse Invitational | 1600m | 4:21.8 | 1st · 1st on team | 129.4 | -0.038 | SR |
| 2018-03-03 | New England HS Championship | 2miles | 9:30.3 | 8th · 1st on team | 131.2 | -0.049 | |
| 2018-02-17 | Maine Class B Indoor State Championship | 2miles | 9:35.31 | 1st · 1st on team | 129.4 | -0.040 | |
| 2018-02-10 | New Balance Indoor Grand Prix | 1mile | 4:17.55 | 8th · 8th on team | 131.7 | -0.049 | PR SR RSR |
| 2018-02-01 | WMC:Cape, GNG, Freeport, Lake Region, FRYEBURG, YARMOUTH, LISBON | 200m | 26.87 | 12th · 2nd on team | — | -0.045 | ★PR SR |
| 2018-02-01 | WMC:Cape, GNG, Freeport, Lake Region, FRYEBURG, YARMOUTH, LISBON | 800m | 2:00.92 | 1st · 1st on team | 125.9 | -0.045 | SR |
| 2018-01-26 | WMC:Pol, Frye, Yarm, Traip, Wells, St D, Lis, York | 2miles | 9:25.09 | 1st · 1st on team | 131.2 | -0.045 | ★PR SR RSR |
| 2018-01-21 | GBTC Invitational | 1mile | 4:21.91 | 7th · 1st on team | 129.8 | -0.047 | SR |
| 2018-01-12 | WMC: GNG, Freeport, Poland, Fryeburg, Yarmouth, Traip, Wells | 800m | 2:01.59 | 1st · 1st on team | 125.3 | -0.030 | SR |
| 2018-01-06 | Dartmouth Relays | 1mile | 4:23.92 | 4th · 1st on team | 130.3 | -0.044 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | New England Outdoor Track and Field Championships | 1600m | 4:17.18 | 6th · 1st on team | 129.7 | -0.055 | ★PR SR |
| 2017-06-03 | MPA Class B State Championship | 3200m | 9:31.69 | 1st · 1st on team | 128.6 | -0.038 | |
| 2017-06-03 | MPA Class B State Championship | 800m | 2:01 | 1st · 1st on team | 124.5 | -0.038 | |
| 2017-06-03 | MPA Class B State Championship | 1600m | 4:18.75 | 1st · 1st on team | 131.0 | -0.038 | PR SR |
| 2017-05-27 | WMC Championship | 1600m | 4:19.66 | 1st · 1st on team | 129.2 | -0.049 | PR SR |
| 2017-05-27 | WMC Championship | 800m | 2:00.38 | 1st · 1st on team | 123.8 | -0.049 | |
| 2017-05-19 | WMC @ Yarmouth | 800m | 2:01.89 | 1st · 1st on team | 123.6 | -0.038 | |
| 2017-05-19 | WMC @ Yarmouth | 1600m | 4:21.28 | 1st · 1st on team | 130.0 | -0.038 | PR SR |
| 2017-05-13 | Loucks Games | 3200m | 9:11.29 | 14th · 1st on team | 131.6 | -0.053 | ★PR SR RSR |
| 2017-03-04 | New England Championship | 1mile | 4:19.04 | 4th · 1st on team | 130.6 | -0.049 | PR SR |
| 2017-02-18 | State Championships: Class B | 2miles | 9:49.73 | 1st · 1st on team | 126.1 | -0.040 | |
| 2017-02-18 | State Championships: Class B | 1mile | 4:24.35 | 1st · 1st on team | 130.2 | -0.040 | |
| 2017-01-22 | Greater Boston Track Club Invitational | 1mile | 4:19.18 | 5th · 1st on team | 130.8 | -0.047 | PR SR RSR |
| 2017-01-13 | WMC; Traip, York, Falm, YARM, GNG, , PRHS, ,Sacopee Valley, Lisb | 800m | 1:59.73 | 1st · 1st on team | 126.6 | -0.045 | ★PR SR |
| 2017-01-07 | Dartmouth Relays | 2miles | 9:30.97 | 2nd · 1st on team | 129.8 | -0.044 | SR RSR |
| 2017-01-02 | USM Relays | 1mile | 4:24.27 | 1st · 1st on team | 129.6 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 2miles | 9:46.79 | 13th · 1st on team | 124.9 | -0.046 | |
| 2016-06-11 | New England Interscholastic Outdoor Track and Field Championships | 1600m | 4:21.47 | 9th · 1st on team | 128.1 | -0.045 | PR SR |
| 2016-06-04 | MPA Class B State Championships | 1600m | 4:21.94 | 1st · 1st on team | 128.7 | -0.037 | PR SR |
| 2016-06-04 | MPA Class B State Championships | 800m | 2:01.34 | 1st · 1st on team | 123.5 | -0.037 | PR SR |
| 2016-05-14 | Loucks Games | 3200m | 9:18.16 | 21st · 1st on team | 129.7 | -0.053 | PR SR |
| 2016-04-29 | WMC @ Fryeburg | 1600m | 4:23.03 | 1st · 1st on team | 131.2 | -0.019 | PR SR |
| 2016-03-13 | New Balance Nationals Indoor | 2miles | 9:27.63 | 21st · 1st on team | 131.4 | -0.050 | PR SR RSR |
| 2016-02-28 | New England Indoor Championships | 2miles | 9:54.93 | 16th · 1st on team | 125.5 | -0.049 | PR SR |
| 2016-02-21 | Meet results → | Men's 3000 Meters | 8:49.49 | 6th · 2nd on team | — | — | ★PR SR |
| 2016-02-13 | MPA Class B Indoor State Championships | 1mile | 4:30.18 | 1st · 1st on team | 127.3 | -0.040 | |
| 2016-02-13 | MPA Class B Indoor State Championships | 2miles | 9:58.61 | 3rd · 1st on team | 124.1 | -0.040 | PR SR |
| 2016-01-29 | WMC: Greely, Falm, York, Yarm, GNG, Free | 2miles | 10:03.95 | 1st · 1st on team | 122.4 | -0.045 | PR SR |
| 2016-01-29 | WMC: Greely, Falm, York, Yarm, GNG, Free | 800m | 2:02.89 | 1st · 1st on team | 123.2 | -0.045 | PR SR |
| 2016-01-24 | GBTC Invitational | 1mile | 4:25.62 | 8th · 1st on team | 127.5 | -0.047 | PR SR |
| 2016-01-09 | 47th Annual Dartmouth Relays Day 2 | 1mile | 4:29.49 | 12th · 1st on team | 127.2 | -0.044 | |
| 2015-12-26 | USM Relays | 1mile | 4:26.83 | 2nd · 1st on team | 128.8 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 1mile | 4:36.97 | 11th · 1st on team | 123.1 | -0.046 | |
| 2015-06-13 | 70th New England Interscholastic Outdoor Track and Field Championship | 1600m | 4:30.16 | 20th · 1st on team | 125.9 | -0.038 | PR SR RSR |
| 2015-02-16 | MPA Class B Indoor State Championships | 2miles | 10:16.82 | 4th · 1st on team | 120.6 | -0.040 | PR SR |
| 2015-01-25 | GBTC Invitational | 1mile | 4:34.63 | 20th · 1st on team | 123.8 | -0.047 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-05 | Triple C Invitational | 800m | 2:14.3 | 1st · 1st on team | 135.4 | -0.029 | PR R SR RSR |
| 2014-06-05 | Triple C Invitational | 1600m | 4:43.1 | 1st · 1st on team | 142.8 | -0.029 | PR ★R SR RSR |