Racecast

Ian Turowski

Weddington (NC) · 10 · SOUTHERN CAROLINA 4A XCNC D7AUNION4A · Compare head to head

Athlete rating 93.8 2015 XC season
Best race 119.8 XC
Races 42
Seasons 5 2012 — 2016

RankedNation #139063·NC #2349·NC D7A #488·SOUTHERN CAROLINA 4A XC #100·Team #140 ?

Training paces & VO2max → critical speed 8:30/mi, fitted from 7 races in 2013

Rating scale ?

Cross Country

2015 XC 89.8

Weddington (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-20 Weddington HS 5000m 22:39 93rd · 34th on team 93.0 +0.003 ★CR CSR
2015-10-13 McAlpine Creek Park 5000m 25:38 152nd · 36th on team 81.8 -0.015 CSR
2015-09-24 Central Academy of Technology & Arts (CATA) 5000m 21:49 138th · 31st on team 96.7 -0.002 ★PR ★CR SR CSR RSR
2015-09-12 Weddington HS 5000m 24:12 135th · 32nd on team 87.7 +0.003 SR CSR RSR

2014 XC 87.8

Weddington (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-14 Weddington HS 5000m 23:23.1 69th · 27th on team 91.2 +0.003 CR CSR RSR
2014-09-18 McAlpine Creek Park 5000m 22:59 100th · 25th on team 89.3 -0.015 PR ★CR SR CSR RSR
2014-09-13 Weddington HS 5000m 24:25 179th · 18th on team 88.5 +0.003 PR CR SR CSR RSR
2014-09-03 Weddington HS 5000m 25:46 60th · 29th on team 82.3 +0.003 PR CR SR CSR RSR

2013 XC 114.8

Weddington (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Cuthbertson Middle School 3000m 14:20 62nd · 17th on team 112.7 +0.070 ★CR CSR
2013-10-09 Marvin Ridge 3000m 14:51.8 97th · 29th on team 115.2 +0.122 ★CR CSR
2013-10-03 Weddington MS 3000m 14:15 69th · 26th on team 117.0 +0.098
2013-09-26 Weddington MS 3000m 14:00 53rd · 25th on team 119.8 +0.098 ★PR ★CR ★R SR CSR RSR
2013-09-10 McAlpine Creek Park 3000m 14:19 78th · 28th on team 111.9 +0.046 PR ★CR SR CSR
2013-08-29 Cuthbertson Middle School 3000m 14:34 51st · 24th on team 112.5 +0.070 SR CSR RSR

2012 XC 108.3

Weddington (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Cuthbertson Middle School 3000m 14:32 33rd · 3rd on team 113.2 +0.070 PR CR R SR CSR RSR
2012-10-03 McAlpine Creek Park 3000m 14:33.6 65th · 17th on team 108.8 +0.046 PR CR SR CSR
2012-09-25 Wingate University 3000m 15:11.6 93rd · 20th on team 107.2 +0.067 ★CR CSR
2012-09-22 McAlpine Creek Park 3000m 15:47.2 176th · 20th on team 102.3 +0.046 CR CSR
2012-09-12 Weddington MS 3000m 15:05 106th · 24th on team 111.0 +0.098 PR CR R SR CSR RSR
2012-09-08 Cannon School 3200m 16:47.8 189th · 21st on team 107.3 +0.089 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 91.8

Weddington (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-05 Butler #3 vs Cuthbertson, East Meck, Monroe, Sun Valley & Weddington 1600m 6:14.3 26th · 11th on team 91.3 -0.028 ★PR SR
2016-03-23 Weddington Meet #2 800m 2:40.77 30th · 14th on team 92.3 -0.051 ★PR SR RSR

2015 TF —

Weddington (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-14 Weddington Meet #2 400m 1:03.87 10th · 2nd on team — -0.051
2015-04-14 Weddington Meet #2 200m 30.42 32nd · 17th on team — -0.051
2015-04-01 Marvin Ridge #2 400m 1:04.94 26th · 10th on team — -0.038
2015-04-01 Marvin Ridge #2 200m 28.24 42nd · 12th on team — -0.038 ★PR SR
2015-03-25 Weddington Home Meet #1 400m 1:03.76 19th · 3rd on team — -0.051 ★PR SR
2015-03-18 Rocky River meet 1 400m 1:05.14 15th · 4th on team — -0.033 PR SR
2015-03-11 Ardrey Kell Meet #1 400m 1:07.86 27th · 4th on team — -0.037 SR
2015-01-28 PHS Polar Bear #2 300m 47.54 43rd · 11th on team — -0.023
2014-12-09 Olympic HS Polar Bear #2 500m 1:28 12th · 2nd on team — -0.043 ★PR SR
2014-12-03 Weddington Home Meet #1 300m 45.64 18th · 7th on team — -0.042 ★PR SR

2014 TF 105.8

Weddington (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-30 Weddington MS Meet 3 (rescheduled) discus 69-00 — — -0.033
2014-04-30 Weddington MS Meet 3 (rescheduled) shot 26-05.00 — — -0.033
2014-04-30 Weddington MS Meet 3 (rescheduled) 400m 1:07.94 9th · 4th on team — -0.033
2014-04-26 Cuthbertson Middle Track Meet 4 shot 25-11.00 — — -0.043
2014-04-26 Cuthbertson Middle Track Meet 4 discus 66-02 — — -0.043
2014-04-26 Cuthbertson Middle Track Meet 4 400m 1:05.84 5th · 3rd on team — -0.043 PR SR
2014-04-05 Weddington MS Meet 2 shot 22-02.00 — — -0.051
2014-03-22 Cuthbertson Middle Track Meet 2 shot 22-04.00 — — -0.043
2014-03-22 Cuthbertson Middle Track Meet 2 discus 62-04 — — -0.043
2014-03-22 Cuthbertson Middle Track Meet 2 800m 2:48.9 7th · 4th on team 105.8 -0.043 PR SR RSR