Racecast

Sam Goodwin

North Hunterdon (NJ) · 12 · SKYLANDNJ D3NJSIAA NORTH 2 D4HUNTERDON-WARREN-SUSSEX · Compare head to head

Athlete rating 126.5 2010 TF season
Best race 127.1 TF
Races 16
Seasons 3 2006 — 2010

RankedNation #1416·NJ #48·NJ D3 #18·NJSIAA NORTH 2 #8·NJSIAA NORTH 2 D4 #18·SKYLAND #2·Team #2 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 6 races in 2009

Cross Country

2009 XC 124.8

North Hunterdon (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Holmdel Park 5000m 17:11.9 49th · 2nd on team 125.8 +0.004
2009-11-07 Warinanco Park 5000m 17:02.4 13th · 2nd on team 122.0 -0.029 ★CR CSR
2009-10-03 Holmdel Park 5000m 16:56 25th · 2nd on team 126.5 +0.004 ★PR ★CR R SR CSR RSR

2006 XC 117.7

North Hunterdon (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 Holmdel Park 5000m 18:29 95th · 4th on team 117.7 +0.004 PR CR R SR CSR RSR

Track & Field

2010 TF 125.6

North Hunterdon (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-03 Race results → 3200m 9:25.59 12th · 1st on team — —
2010-05-29 Race results → 1600m 4:23.05 9th · 1st on team — —
2010-05-29 Race results → 3200m 9:25.07 8th · 2nd on team — — ★PR SR
2010-05-22 NJSIAA North 2 Group 4 State Sectionals 1600m 4:19.75 2nd · 1st on team 127.1 -0.052 ★PR ★R SR RSR
2010-05-22 NJSIAA North 2 Group 4 State Sectionals 3200m 9:28.74 2nd · 2nd on team 125.8 -0.052 PR SR
2010-02-27 NJSIAA Meet of Champions 1600m 4:28.92 21st · 1st on team 124.0 -0.042 RSR
2010-02-20 Race results → 1600m 4:28.64 9th · 1st on team — — SR
2009-12-29 Race results → 1mile 4:47.11 5th · 2nd on team — — ★PR SR

2009 TF 119.7

North Hunterdon (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 NJSIAA Group IV Championships 1600m 4:40.09 16th · 1st on team 118.7 -0.047
2009-05-23 NJSIAA State Sectionals - North II Group 4 3200m 9:54.01 10th · 2nd on team 122.0 -0.042 PR R SR RSR
2009-05-23 NJSIAA State Sectionals - North II Group 4 1600m 4:28.14 5th · 1st on team 124.5 -0.042 PR R SR RSR
2009-02-08 NJSIAA Sectional North II 1600m 4:53.76 18th · 2nd on team 113.5 -0.042 PR SR RSR