Graziella Ruffa
Bridgewater-Raritan (NJ) · 12 · SKYLANDNJ D4NJSIAA NORTH 2 D4SOMERSET · Compare head to head
Athlete rating
126.3
2012 TF season
Races
9
Seasons
3
2009 — 2012
RankedNation #4702·NJ #136·NJ D4 #41·NJSIAA NORTH 2 #26·NJSIAA NORTH 2 D4 #40·SKYLAND #22·Team #2
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Training paces
& VO2max →
critical speed
7:01/mi, fitted from
8 races in 2011
Cross Country
2011 XC
124.5
Bridgewater-Raritan (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-26 |
Bowdoin Park
|
5000m |
20:53.6 |
86th
· 2nd on team |
126.6 |
+0.018 |
★CR
CSR
|
| 2011-11-12 |
Holmdel Park
|
5000m |
20:28 |
35th
· 2nd on team |
127.7 |
+0.004 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-10-15 |
Thompson Park
|
5000m |
20:49 |
17th
· 5th on team |
124.1 |
-0.016 |
|
| 2011-10-08 |
Thompson Park
|
5000m |
20:33.9 |
19th
· 3rd on team |
125.2 |
-0.016 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-10-01 |
Holmdel Park
|
5000m |
20:58 |
31st
· 3rd on team |
125.0 |
+0.004 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-17 |
Warinanco Park
|
5250m |
20:59.1 |
12th
· 2nd on team |
123.2 |
-0.056 |
★PR
★CR
R
SR
CSR
RSR
|
| 2011-09-10 |
Freedom Park
|
5000m |
20:59.7 |
21st
· 4th on team |
119.6 |
-0.031 |
PR
★CR
R
SR
CSR
RSR
|
