Racecast

Jake Frank

Madras (OR) · 12 · District XC · Compare head to head

Athlete rating 106.1 2016 TF season
Best race 117.3 XC
Races 51
Seasons 6 2012 — 2017

RankedNation #69549·OR #1421·OR D4A #336·4A-2 TRI-VALLEY #27·Team #7 ?

Training paces & VO2max → critical speed 8:52/mi, fitted from 6 races in 2013

Rating scale ?

Cross Country

2017 XC 103.5

Madras (OR) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-09 Western Oregon University 5000m 21:22.6 158th · 1st on team 103.5 +0.048 ★CR SR CSR RSR

2015 XC 97.6

Madras (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 McIver Park 5000m 21:07.5 16th · 3rd on team 102.8 +0.025 ★PR ★CR SR CSR RSR
2015-10-10 Idlewild Campground 5000m 24:01 35th · 10th on team 98.8 +0.108 ★CR CSR
2015-10-07 McIver Park 5000m 22:46.1 12th · 5th on team 94.8 +0.025 CSR
2015-09-26 Kah-Nee-Ta Resort 5000m 22:44 43rd · 6th on team 97.4 +0.051 ★CR SR CSR
2015-09-19 Seaside 3 Course 5000m 27:54 347th · 5th on team 90.0 +0.189 ★CR CSR
2015-09-16 Silver Falls State Park 3000m 13:04 93rd · 5th on team 100.9 +0.106 ★PR ★CR SR CSR RSR
2015-09-12 Breese Ranch 5000m 24:40.7 85th · 10th on team 98.5 +0.149 ★CR SR CSR RSR

2014 XC 92.6

Madras (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 McIver Park 5000m 23:04 36th · 7th on team 95.4 +0.025
2014-10-08 McIver Park 5000m 22:27 58th · 7th on team 97.0 +0.025 PR CR SR CSR RSR
2014-10-04 Bryant Park 5000m 23:13 172nd · 5th on team 95.0 +0.032 PR ★CR SR CSR RSR
2014-09-27 Kah-Nee-Ta Resort 5000m 24:29 105th · 7th on team 90.7 +0.051 PR CR SR CSR RSR
2014-09-10 Silver Falls State Park 5200m 31:51.9 196th · 6th on team — +0.232 ★PR ★CR SR CSR
2014-09-04 Cascade HS 5000m 26:50 80th · 7th on team 84.8 +0.073 PR ★CR SR CSR RSR

2013 XC 110.0

Jefferson County (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-10 Avery Park 3000m 13:33.5 64th · 5th on team 117.3 +0.046 ★CR ★R SR CSR RSR
2013-10-08 La Pine HS 3000m 16:34.2 62nd · 6th on team 107.1 +0.165 ★CR CSR RSR
2013-09-19 Sam Johnson Park 3000m 14:12.6 34th · 7th on team 105.6 -0.018 SR CSR RSR

2012 XC 106.6

Jefferson County (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-23 Sam Johnson Park 3000m 14:25.8 58th · 7th on team 103.7 -0.018
2012-10-17 Sam Johnson Park 3000m 13:23.9 44th · 8th on team 111.5 -0.018 PR ★CR SR CSR
2012-10-11 Avery Park 3000m 14:04.7 33rd · 2nd on team 113.0 +0.046 PR CR R SR CSR RSR
2012-10-09 Juniper Hills Park 3000m 15:33 18th · 6th on team 101.9 +0.033 ★CR CSR
2012-10-04 Cascade Middle School 3000m 15:04 102nd · 10th on team 104.9 +0.044 ★CR CSR
2012-09-27 Obsidian Middle School 3000m 14:19 72nd · 8th on team 108.5 +0.019 PR ★CR R SR CSR RSR
2012-09-20 Pilot Butte Middle School 3000m 15:56 69th · 6th on team 102.9 +0.061 PR ★CR R SR CSR RSR

Track & Field

2017 TF 86.3

Madras (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-26 TVC Estacada, Madras @ Molalla 1500m 6:07.34 4th · 4th on team 86.2 -0.037
2017-04-26 TVC Estacada, Madras @ Molalla 800m 2:58.69 3rd · 2nd on team 85.0 -0.037
2017-04-20 TVC Mollala, Gladstone @ Madras 800m 2:37.51 6th · 5th on team 96.9 -0.027 ★PR SR
2017-04-11 TVC Corbett Hosted (Madras/Gladstone) 1500m 6:12.4 11th · 6th on team 83.9 -0.046
2017-04-11 TVC Corbett Hosted (Madras/Gladstone) 800m 3:08.12 7th · 5th on team 79.5 -0.046 SR
2017-03-22 Madras, La Pine, Crook County @ Sisters 1500m 5:14.42 6th · 4th on team 101.6 -0.023 SR RSR
2017-03-22 Madras, La Pine, Crook County @ Sisters 800m 3:18.69 19th · 10th on team 77.0 -0.023 SR
2017-03-22 Madras, La Pine, Crook County @ Sisters 400m 1:12.45 12th · 4th on team — -0.023 ★PR SR
2017-03-15 Icebreaker Relays 1mile 7:14.6 33rd · 10th on team 80.5 -0.014 ★PR SR RSR

2016 TF 91.2

Madras (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-06 @ Crook County, Ridgeview, Estacada, Madras, Culver &La Pine 1500m 5:49.45 15th · 3rd on team 91.7 -0.019
2016-04-06 @ Crook County, Ridgeview, Estacada, Madras, Culver &La Pine 800m 2:56.19 8th · 4th on team 86.8 -0.019
2016-03-30 Culver Invite 3000m 13:50.12 14th · 6th on team 84.5 -0.014 ★PR SR
2016-03-30 Culver Invite 1500m 5:03.4 5th · 3rd on team 106.1 -0.014 ★PR SR RSR
2016-03-30 Culver Invite 800m 2:53.03 12th · 7th on team 88.8 -0.014 SR
2016-03-16 Icebreaker Relays 1500m 6:00.93 29th · 11th on team 89.0 -0.014 PR SR RSR

2014 TF 104.1

Jefferson County (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-06 Obsidian 110mh 21.36 6th · 2nd on team — -0.011
2014-05-06 Obsidian 800m 2:54.85 9th · 5th on team 105.7 -0.011 SR RSR
2014-05-06 Obsidian 400m 1:29.57 9th · 4th on team — -0.011
2014-04-29 La Pine Middle School 400m 1:18.14 9th · 5th on team — -0.024 SR
2014-04-29 La Pine Middle School 800m 2:57 14th · 10th on team 103.1 -0.024 SR
2014-04-29 La Pine Middle School 110mh 20.64 8th · 3rd on team — -0.024 ★PR SR
2014-04-22 Culver Middle School Meet 400m 1:24.74 12th · 8th on team — -0.014
2014-04-22 Culver Middle School Meet 110mh 22.24 11th · 4th on team — -0.014 PR SR
2014-04-15 Crook County Middle School 400m 1:23.94 5th · 4th on team — -0.012 SR
2014-04-15 Crook County Middle School 800m 2:58.4 10th · 8th on team 103.5 -0.012 SR RSR

2013 TF 109.4

Jefferson County (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-30 The Dalles Middle School 400m 1:15.24 3rd · 3rd on team — -0.014 PR SR
2013-04-30 The Dalles Middle School 800m 2:49 1st · 1st on team 109.4 -0.014 PR SR RSR