Joshua Fruend

2017 XC 107.2

Lutheran (St. Charles) (MO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-20	Shaw Park	5000m	19:26.9	35th · 2nd on team	107.4	-0.016	★CR CSR
2017-10-05	Lutheran St Charles HS	5000m	19:17.2	21st · 5th on team	108.6	-0.009	SR CSR RSR
2017-09-30	EP Tom Sawyer State Park	5000m	19:19.6	255th · 5th on team	105.1	-0.042	★CR SR CSR
2017-09-16	Southern Illinois University Edwardsville	5000m	20:07.2	83rd · 5th on team	108.4	+0.023	CSR RSR
2017-09-09	Emerson Central Fields	5000m	19:52.9	70th · 5th on team	106.6	-0.003	SR CSR RSR

2016 XC 107.8

Lutheran (St. Charles) (MO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-29	Warren County R-3 Warrenton High School	5000m	19:51.8	34th · 6th on team	106.3	-0.015	★CR CSR
2016-10-14	McNair Park	5000m	18:23.4	33rd · 2nd on team	112.1	-0.015	★PR ★CR SR CSR
2016-10-08	Big Driver	5000m	19:51.3	16th · 6th on team	109.0	+0.018	★CR CSR
2016-10-01	Oak Hills Golf Center	5000m	18:58.8	41st · 3rd on team	108.5	-0.017	★CR CSR
2016-09-24	Rim Rock Farm	5000m	20:15	146th · 5th on team	102.1	-0.032	★CR CSR
2016-09-17	Southern Illinois University Edwardsville	5000m	19:55.1	99th · 3rd on team	109.3	+0.023	CSR
2016-09-10	Emerson Central Fields	5000m	20:54	48th · 4th on team	101.6	-0.003	CSR
2016-09-02	Lutheran St Charles HS	5000m	18:25.3	6th · 3rd on team	113.5	-0.009	PR ★CR ★R SR CSR RSR

2015 XC 107.7

Lutheran (St. Charles) (MO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-07	Oak Hills Golf Center	5000m	19:39.4	136th · 4th on team	105.7	-0.017	CR CSR
2015-10-31	Spanish Lake Park	5000m	19:13.2	19th · 3rd on team	111.9	+0.009	PR ★CR R SR CSR RSR
2015-10-10	Disney World	5000m	20:45.9	84th · 4th on team	103.6	+0.011	★CR CSR
2015-09-19	Southern Illinois University Edwardsville	5000m	19:29.4	91st · 4th on team	111.2	+0.023	★CR R CSR RSR
2015-09-12	Emerson Central Fields	5000m	19:21.9	47th · 3rd on team	108.3	-0.003	PR ★CR R SR CSR RSR
2015-08-28	McNair Park	5000m	19:37.6	25th · 3rd on team	105.5	-0.015	PR CR SR CSR RSR

2014 XC 100.4

Lutheran (St. Charles) (MO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	Spanish Lake Park	5000m	19:59.3	28th · 5th on team	106.3	+0.009	PR CR R SR CSR RSR
2014-09-27	Jefferson Barracks Park	5000m	21:06.4	87th · 5th on team	102.4	+0.016	★CR R CSR RSR
2014-09-13	Emerson Central Fields	5000m	20:46.8	84th · 2nd on team	101.5	-0.003	PR CR R SR CSR RSR
2014-08-30	Mike Rose Soccer Complex	5000m	22:03.6	201st · 3rd on team	91.4	-0.034	PR ★CR R SR CSR RSR

2017 TF 103.5

Lutheran (St. Charles) (MO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-22	Lindenwood HS Invitational	3200m	11:36.31	9th · 1st on team	106.2	-0.033	★PR SR RSR
2017-03-25	AAA Conference Relays	1600m	5:37.84	14th · 1st on team	100.9	-0.034	SR RSR

2016 TF 104.3

Lutheran (St. Charles) (MO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-14	MSHSAA Class 3 District 3	3200m	11:42.3	7th · 2nd on team	104.4	-0.042	PR SR
2016-05-03	AAA Varsity Conference Meet	1600m	5:28.68	13th · 2nd on team	103.3	-0.033	★PR SR
2016-04-15	Henle Holmes Invitational	3200m	11:43.89	22nd · 1st on team	104.1	-0.041	PR SR
2016-04-15	Henle Holmes Invitational	3200m	11:43.89	22nd · 1st on team	104.1	-0.041
2016-04-08	Crusader Invitational	800m	2:23.15	9th · 1st on team	105.4	-0.041	★PR SR RSR

2015 TF 101.5

Lutheran (St. Charles) (MO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-05	AAA Varsity Conference Meet	tj	32-11.00	—	—	-0.033
2015-04-28	Culver Invitational	tj	32-00.00	—	—	-0.034
2015-04-17	Henle Holmes	tj	31-00.50	—	—	-0.041
2015-04-14	Orchard Farm	tj	32-07.00	—	—	-0.043
2015-04-14	Orchard Farm	1600m	5:29.2	10th · 1st on team	102.8	-0.043	PR SR RSR
2015-03-28	AAA Relays	tj	30-02.50	—	—	-0.034
2015-03-28	AAA Relays	1600m	5:39.97	10th · 3rd on team	100.2	-0.034	PR SR RSR