Racecast

Ben Johnson-Bowers

Stow-Munroe Falls (OH) · 11 · AKRON SUBURBANOH D1District XC · Compare head to head

Athlete rating 111.4 2017 TF season
Best race 111.4 TF
Races 10
Seasons 4 2014 — 2017

RankedNation #48245·OH #2215·OH D1 #2000·AKRON SUBURBAN #93·Team #10 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 3 races in 2016

Cross Country

2016 XC 108.3

Stow-Munroe Falls (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-01 Genessee Valley Park 4828m 17:35.3 85th · 6th on team 107.9 -0.061 ★PR ★CR SR CSR
2016-09-10 Hedges Boyer Park 5000m 18:54.6 63rd · 1st on team 108.8 -0.036 ★PR ★CR R SR CSR RSR

2015 XC 103.3

Stow-Munroe Falls (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 Boardman Spartan Stadium 5000m 19:58.6 134th · 3rd on team 103.3 -0.024 ★CR R SR CSR RSR

2014 XC 98.6

Stow-Munroe Falls (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Mayfield HS 5000m 19:49.4 48th · 11th on team 102.4 -0.041 PR ★CR R SR CSR RSR
2014-10-04 Silver Springs Park 5000m 21:07.1 83rd · 9th on team 98.2 -0.021 ★CR CSR
2014-09-20 Cloverleaf HS 5000m 21:20.6 151st · 17th on team 97.0 -0.022 ★CR CSR
2014-09-13 Boardman HS 5000m 20:39.2 236th · 13th on team 100.8 -0.010 PR ★CR R SR CSR RSR
2014-08-30 Hoover HS 5000m 22:22.7 110th · 10th on team 94.7 -0.004 PR ★CR R SR CSR RSR

Track & Field

2017 TF 111.4

Stow-Munroe Falls (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-08 Woodridge Stars of Track & Field 1600m 5:03.46 18th · 1st on team 111.4 -0.041 ★PR ★R SR RSR

2016 TF 107.3

Stow-Munroe Falls (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-09 Woodridge Stars of Track and Field 1600m 5:13.25 32nd · 5th on team 107.3 -0.041 PR R SR RSR