Racecast

Saif Muhammad

Weequahic (NJ) · 12 · SECNJSIAA NORTH 2 D2ESSEX · Compare head to head

Athlete rating 119.0 2009 TF season
Best race 119.4 TF
Races 7
Seasons 3 2007 — 2009

RankedNation #9402·NJ #498·NJSIAA NORTH 2 #83·NJSIAA NORTH 2 D2 #11·SEC #33·Team #1 ?

Training paces & VO2max → critical speed 5:51/mi, fitted from 6 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2008 XC 116.9

Weequahic (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-31 Brookdale Park 5000m 17:20 20th · 1st on team 116.9 -0.033 ★PR ★CR R SR CSR RSR

2007 XC 115.9

Weequahic (NJ) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-26 Brookdale Park 5000m 17:28 29th · 1st on team 115.9 -0.033 PR CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 116.3

Weequahic (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Race results → 1600m 5:00.4 29th · 1st on team 112.9 —
2009-02-15 NJSIAA Group 2 Championships 800m 2:13.95 19th · 1st on team 111.8 -0.033
2009-02-15 NJSIAA Group 2 Championships 1600m 4:42.16 11th · 1st on team 119.4 -0.033 ★PR ★R SR RSR
2009-02-08 NJSIAA Sectional North II 1600m 4:44.02 3rd · 1st on team 118.7 -0.033 PR R SR RSR
2009-02-08 NJSIAA Sectional North II 800m 2:05.97 4th · 1st on team 118.8 -0.033 ★PR R SR RSR