Racecast

Ryan Carrigan

Mullen (CO) · 12 · CENTENNIALCO D4A4A · Compare head to head

Athlete rating 112.8 2017 XC season
Best race 116.5 TF
Races 44
Seasons 5 2014 — 2018

RankedNation #46023·CO #978·CO D4A #8990·CENTENNIAL #242·Team #10 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 9 races in 2016

Cross Country

2017 XC 113.0

Mullen (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Norris Penrose Event Center 5000m 18:52.3 147th · 5th on team 116.5 +0.050 ★CR CSR RSR
2017-10-19 Frisco Adventure Park 5000m 20:43.3 71st · 7th on team 112.2 +0.098 ★CR CSR
2017-10-07 Englewood HS 5000m 19:12 97th · 6th on team 110.6 -0.006 ★CR CSR
2017-09-22 Clement Park 5000m 18:49 64th · 6th on team 114.4 +0.016 ★CR CSR RSR
2017-09-15 Stenger Complex 5000m 19:14 77th · 5th on team 113.9 +0.028 ★CR CSR RSR
2017-09-08 Heritage High School 5000m 18:44 61st · 6th on team 110.9 -0.018 ★PR ★CR SR CSR
2017-09-01 Julia deKoevend Park 5000m 19:42 125th · 5th on team 111.4 +0.039 ★CR CSR
2017-08-26 D'Evelyn HS 5000m 19:11 49th · 5th on team 113.8 +0.023 PR ★CR SR CSR RSR

2016 XC 105.8

Mullen (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-13 Julia deKoevend Park 5000m 20:23 41st · 2nd on team 108.6 +0.039 CR CSR
2016-10-08 Englewood HS 5000m 19:57 56th · 2nd on team 106.1 -0.006 CR CSR
2016-09-23 Clement Park 5000m 21:20 162nd · 8th on team 101.4 +0.016 CR CSR
2016-09-16 Bear Valley Park 5000m 20:12 58th · 7th on team 104.2 -0.006 ★CR CSR
2016-09-09 Heritage High School 5000m 19:29 83rd · 6th on team 107.5 -0.018 PR CR SR CSR
2016-09-02 Julia deKoevend Park 5000m 21:26 159th · 6th on team 102.1 +0.039 CSR
2016-08-27 D'Evelyn HS 5000m 19:37.2 74th · 7th on team 110.3 +0.023 PR CR SR CSR RSR

2015 XC 102.6

Mullen (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Englewood HS 5000m 20:21 59th · 4th on team 104.8 -0.006 CR CSR RSR
2015-09-11 Heritage High School 5000m 20:20 55th · 4th on team 102.6 -0.018 PR CR SR CSR
2015-09-04 Julia deKoevend Park 5000m 21:16 91st · 3rd on team 103.4 +0.039 SR CSR RSR
2015-08-28 Cherry Creek State Park 5000m 21:50.7 95th · 3rd on team 99.5 +0.019 ★CR SR CSR RSR

2014 XC 101.9

Mullen (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-09 Julia deKoevend Park 5000m 20:49 45th · 4th on team 105.1 +0.039 PR CR R SR CSR RSR
2014-10-04 Englewood HS 5000m 21:23 125th · 5th on team 98.7 -0.006 PR CR R SR CSR RSR

Track & Field

2018 TF —

Mullen (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 Centennial League Championships pv 12-00.00 — — -0.014
2018-05-05 Cherry Creek Invitational pv 11-03.00 — — -0.014
2018-05-04 Denver North Viking Invitational pv 12-03.00 — — -0.015
2018-04-27 Holy War pv 12-02.00 — — -0.010
2018-04-21 Dakota Ridge Invitational pv NH — — -0.010
2018-04-14 Pomona Invite pv 11-00.00 — — -0.010
2018-04-07 Mullen Invitational pv 11-02.00 — — -0.012
2018-03-17 Arvada City Championships pv 11-00.00 — — -0.010

2017 TF 116.2

Mullen (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 Cherry Creek Invitational pv 11-07.00 — — -0.014
2017-04-15 Pomona Invite pv 11-04.00 — — -0.010
2017-04-15 Pomona Invite 800m 2:13.25 55th · 1st on team 116.5 -0.010 ★PR ★R SR RSR
2017-04-13 R2J Invite pv 9-09.00 — — -0.005
2017-04-07 Thomas Jefferson Twilight pv 10-03.00 — — -0.015
2017-04-07 Thomas Jefferson Twilight 800m 2:13.27 23rd · 1st on team 115.9 -0.015 PR R SR RSR

2016 TF 108.9

Mullen (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-23 Dakota Ridge Invite pv 8-06.00 — — -0.010
2016-04-02 Arvada City Championships pv NH — — -0.010
2016-04-02 Arvada City Championships 800m 2:18.97 8th · 1st on team 111.2 -0.010 PR R SR RSR
2016-04-02 Arvada City Championships 1600m 5:26.49 12th · 3rd on team 106.6 -0.010 ★PR SR

2015 TF 103.2

Mullen (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Centennial League Championships 1600m 5:36.47 30th · 2nd on team 103.4 -0.014 PR SR
2015-04-30 Centennial League 9/10 Championships pv 7-06.00 — — -0.014
2015-04-30 Centennial League 9/10 Championships 800m 2:27.35 17th · 3rd on team 104.7 -0.014 PR SR RSR
2015-04-18 Dakota Ridge Invitational 800m 2:30.18 50th · 3rd on team 102.8 -0.010 PR SR RSR
2015-04-04 Legend Track Classic 1600m 5:44.87 46th · 2nd on team 101.9 -0.005 PR SR RSR