Racecast

Dan Smith

Rampart (CO) · 12 · COLORADO SPRINGS METROCO D5A5A · Compare head to head

Athlete rating 107.2 2015 XC season
Best race 109.8 XC
Races 7
Seasons 2 2014 — 2015

RankedNation #67240·CO #1627·CO D5A #967·COLORADO SPRINGS METRO #102·Team #29 ?

Training paces & VO2max → critical speed 7:07/mi, fitted from 4 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 105.5

Rampart (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 Cottonwood Creek Park 5000m 20:50 20th · 7th on team 103.5 +0.056 ★CR CSR
2015-09-19 Rock Canyon Invitational Course 5000m 19:20 72nd · 8th on team 109.8 +0.032 ★PR ★CR ★R SR CSR RSR
2015-09-12 Lyons Middle/High School 5000m 20:31 50th · 3rd on team 103.3 +0.046 PR ★CR SR CSR RSR

2014 XC 102.7

Rampart (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-02 Bear Creek Regional Park 5000m 20:51.5 65th · 65th on team 102.9 +0.043 PR ★CR R SR CSR RSR
2014-09-06 Lyons Middle/High School 5000m 21:04 88th · 11th on team 102.5 +0.046 PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 109.5

Rampart (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Thunder-Storm Invitational 800m 2:21.67 14th · 3rd on team 109.3 -0.011 ★PR SR
2015-04-03 Scorpion Invite 800m 2:24.54 12th · 2nd on team 109.7 +0.014 PR R SR RSR