Racecast

Matthew Cavanaugh

Valparaiso (IN) · 12 · MISSOURI VALLEY1 · Compare head to head

Athlete rating 126.3 2018 TF season
Best race 127.4 XC
Races 26
Seasons 5 2014 — 2018

RankedNation #4617·IN #177·MISSOURI VALLEY #3·Team #6 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 13 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 123.9

Valparaiso (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Laverne Gibson Course 5000m 17:50 323rd · 8th on team 118.0 +0.029
2017-10-28 Laverne Gibson Course 5000m 16:43.2 119th · 5th on team 126.4 +0.029
2017-10-21 New Prairie HS 5000m 16:39.1 38th · 6th on team 126.7 +0.020
2017-10-14 New Prairie HS 5000m 16:37.9 14th · 6th on team 126.4 +0.020 ★CR CSR
2017-10-07 New Prairie HS 5000m 17:04.4 14th · 6th on team 124.8 +0.020 CR CSR
2017-09-30 Lake Central High School 5000m 16:13 6th · 6th on team 127.4 +0.002 ★PR ★CR ★R SR CSR RSR
2017-09-16 New Prairie HS 5000m 18:34.7 140th · 7th on team 113.6 +0.020 CSR
2017-09-09 Indiana Wesleyan University 5000m 16:33.4 22nd · 7th on team 124.0 -0.004 PR ★CR SR CSR
2017-09-02 Laverne Gibson Course 5000m 16:35.9 51st · 7th on team 127.0 +0.029 PR ★CR R SR CSR RSR
2017-08-26 Lake Central High School 5000m 16:36 13th · 8th on team 124.5 +0.002 PR CR SR CSR RSR

2016 XC 121.2

Valparaiso (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Sunset Hill 5000m 17:11.6 22nd · 5th on team 122.3 +0.018 ★CR R CSR RSR
2016-09-17 New Prairie HS 5000m 17:38.3 71st · 6th on team 119.5 +0.020 CR CSR
2016-09-10 Indiana Wesleyan University 5000m 17:02.7 27th · 6th on team 120.6 -0.004 SR CSR
2016-09-03 Laverne Gibson Course 5000m 17:26.9 74th · 7th on team 122.2 +0.029 CR R SR CSR RSR

2015 XC 113.6

Valparaiso (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Laverne Gibson Course 5000m 19:44.7 549th · 3rd on team 107.2 +0.029 CR CSR
2015-09-19 New Prairie HS 5000m 18:34.3 40th · 3rd on team 112.8 +0.020 CR CSR
2015-09-12 Indiana Wesleyan University 5000m 17:02.5 4th · 1st on team 119.8 -0.004 PR CR R SR CSR RSR
2015-08-29 Riverside Park 5000m 17:57.2 24th · 12th on team 114.4 +0.008 PR ★CR R SR CSR RSR

2014 XC 104.8

Valparaiso (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 New Prairie HS 5000m 19:54 87th · 5th on team 105.9 +0.020 PR CR R SR CSR RSR
2014-08-30 Riverside Park 5000m 20:21.4 59th · 22nd on team 103.7 +0.008 PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 124.8

Valparaiso (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-24 #1 Crown Point Boys IHSAA Regional 1600m 4:43.97 14th · 2nd on team 122.4 -0.018
2018-05-17 #3 Portage Boys IHSAA Sectional 1600m 4:32.91 3rd · 1st on team 124.8 -0.037
2018-04-27 Max Truex Invite (Boys Only) 1600m 4:29.68 3rd · 1st on team 127.3 -0.029 ★PR SR RSR

2017 TF 122.4

Valparaiso (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-25 IHSAA Boys Regional 8 (Valparaiso) 1600m 4:47.07 14th · 2nd on team 119.9 -0.024
2017-05-18 IHSAA Boys Sectional 27 (Portage) 1600m 4:38.32 4th · 1st on team 125.0 -0.023 PR R SR RSR

2016 TF 109.4

Valparaiso (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-08 Valparaiso/Portage 1600m 5:13.6 15th · 10th on team 109.4 -0.025 PR SR RSR