Racecast

Carl Frey

Valparaiso (IN) · 12 · MISSOURI VALLEY1 · Compare head to head

Athlete rating 123.8 2018 TF season
Best race 132.1 XC
Races 43
Seasons 7 1986 — 2018

RankedNation #6898·IN #253·MISSOURI VALLEY #4·Team #7 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 10 races in 2015

Cross Country

2017 XC 127.2

Valparaiso (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Laverne Gibson Course 5000m 16:57.5 85th · 4th on team 125.1 +0.010
2017-10-28 Laverne Gibson Course 5000m 16:49.6 129th · 6th on team 126.6 +0.010
2017-10-21 New Prairie HS 5000m 16:32.8 32nd · 5th on team 128.6 +0.002 ★CR CSR RSR
2017-10-14 New Prairie HS 5000m 16:35.4 11th · 5th on team 127.8 +0.002 CSR
2017-10-07 New Prairie HS 5000m 17:01.5 11th · 5th on team 126.2 +0.002
2017-09-30 Lake Central High School 5000m 16:12 5th · 5th on team 127.9 -0.022 ★CR SR CSR
2017-09-16 New Prairie HS 5000m 16:50.4 35th · 5th on team 126.4 +0.002 CSR
2017-09-09 Indiana Wesleyan University 5000m 16:12.8 11th · 4th on team 127.1 -0.027 ★CR SR CSR
2017-09-02 Laverne Gibson Course 5000m 16:34.3 48th · 5th on team 128.3 +0.010 ★CR CSR RSR
2017-08-26 Lake Central High School 5000m 16:13 7th · 4th on team 127.8 -0.022 CR SR CSR RSR

2016 XC 125.4

Valparaiso (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Laverne Gibson Course 5000m 17:12.1 64th · 1st on team 124.0 +0.010
2016-10-15 New Prairie HS 5000m 16:49 17th · 3rd on team 126.1 +0.002 CSR
2016-10-08 Sunset Hill 5000m 17:02 18th · 4th on team 122.4 -0.017 CSR
2016-09-17 New Prairie HS 5000m 16:52 28th · 3rd on team 126.0 +0.002 CSR
2016-09-10 Indiana Wesleyan University 5000m 16:30.4 10th · 3rd on team 125.0 -0.027 SR CSR
2016-09-03 Laverne Gibson Course 5000m 16:38.9 30th · 2nd on team 129.1 +0.010 CR SR CSR RSR

2015 XC 124.7

Valparaiso (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Laverne Gibson Course 5000m 18:30.9 273rd · 7th on team 115.3 +0.010
2015-10-24 New Prairie HS 5000m 16:53.2 58th · 3rd on team 126.1 +0.002
2015-10-17 New Prairie HS 5000m 16:34.1 15th · 3rd on team 127.0 +0.002 CR CSR RSR
2015-10-03 Sunset Hill 5000m 16:24.6 12th · 3rd on team 126.5 -0.017 ★CR CSR
2015-09-19 New Prairie HS 5000m 16:56.7 32nd · 4th on team 124.7 +0.002 CR CSR
2015-09-12 Indiana Wesleyan University 5000m 16:16.3 14th · 4th on team 125.9 -0.027 CR SR CSR
2015-09-05 Laverne Gibson Course 5000m 17:00.6 51st · 6th on team 126.7 +0.010 CSR RSR
2015-08-29 Riverside Park 5000m 16:38.7 7th · 3rd on team 125.3 -0.005 ★CR SR CSR RSR

2014 XC 121.0

Valparaiso (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 New Prairie HS 5000m 18:07.8 123rd · 7th on team 117.6 +0.002
2014-10-11 Sunset Hill 5000m 17:40.3 38th · 7th on team 117.6 -0.017 CR CSR
2014-09-20 New Prairie HS 5000m 17:32.1 53rd · 8th on team 121.2 +0.002 CR CSR
2014-09-06 Laverne Gibson Course 5000m 16:48.6 24th · 6th on team 125.8 +0.010 CR SR CSR RSR
2014-08-30 Riverside Park 5000m 17:27.7 7th · 6th on team 122.6 -0.005 CR SR CSR RSR

1987 XC 132.1

Valparaiso (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1987-11-07 South Grove Golf Course 5000m 15:29 15th · 2nd on team 132.1 -0.066 ★PR ★CR ★R SR CSR RSR

1986 XC 124.5

Valparaiso (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1986-11-08 South Grove Golf Course 5000m 16:44 72nd · 7th on team 124.5 -0.066 PR CR R SR CSR RSR

Track & Field

2018 TF 123.8

Valparaiso (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-27 Max Truex Invite (Boys Only) 3200m 9:56.84 5th · 2nd on team 123.8 -0.036 SR RSR

2017 TF 123.8

Valparaiso (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-25 IHSAA Boys Regional 8 (Valparaiso) 3200m 9:54.49 9th · 1st on team 123.9 -0.034 ★PR SR
2017-05-18 IHSAA Boys Sectional 27 (Portage) 3200m 10:00.07 7th · 2nd on team 125.4 -0.027 PR SR RSR
2017-04-22 Meet results → Men's 3200 Meters 10:24.5 8th · 2nd on team — — SR
2017-03-11 Northwest Indiana Invitational 3200m 10:08.44 2nd · 2nd on team 122.1 -0.027 PR SR RSR
2017-03-04 Meet results → Men's 3200 Meters 10:33.86 8th · 2nd on team — — SR

2016 TF 120.1

Valparaiso (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-19 IHSAA Boys Sectional 27 (Portage) 1600m 4:40.55 6th · 2nd on team 122.0 -0.027 ★PR SR RSR
2016-03-12 Meet results → Men's 3200 Meters 10:11.53 5th · 3rd on team — — ★PR SR
2016-03-08 Valparaiso/Portage 1600m 4:49.4 7th · 4th on team 118.3 -0.027 PR SR RSR
2016-03-05 Meet results → Men's 3200 Meters 10:13.54 8th · 2nd on team — — PR SR

2015 TF 115.8

Valparaiso (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-10 Valparaiso 1600m 4:56.92 6th · 6th on team 115.8 -0.027 PR SR RSR
2015-03-07 Meet results → Men's 3200 Meters 10:28.81 12th · 3rd on team — — PR SR