Racecast

Josy Copeland

Lake Central (IN) · 12 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 129.4 2017 XC season
Best race 130.4 XC
Races 40
Seasons 4 2014 — 2017

RankedNation #1902·IN #82·Team #3 ?

Training paces & VO2max → critical speed 5:29/mi, fitted from 9 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2017 XC 127.0

Lake Central (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Laverne Gibson Course 5000m 16:37.2 105th · 2nd on team 127.0 +0.7% ★CR CSR
2017-10-21 New Prairie HS 5000m 16:12.7 19th · 2nd on team 130.4 -0.1% ★CR ★R SR CSR RSR
2017-10-14 Lemon Lake 5000m 16:31.4 5th · 2nd on team 130.0 +1.6% ★CR R CSR RSR
2017-09-16 New Prairie HS 5000m 16:48.9 33rd · 2nd on team 125.8 -0.1% CSR RSR
2017-09-09 Lowell High School 5000m 16:33 8th · 1st on team 125.6 -1.6% ★CR CSR RSR
2017-09-02 Tippecanoe County Amphitheater 5000m 16:29.6 14th · 2nd on team 124.4 -2.5% SR CSR
2017-08-26 Lake Central High School 5000m 16:30 12th · 2nd on team 125.6 -2.0% ★CR SR CSR RSR

2016 XC 126.7

Lake Central (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Riverside Park 5000m 16:23.5 1st · 1st on team 127.5 -1.2% ★CR CSR
2016-09-24 Culver Military Academy 5000m 16:30.6 24th · 1st on team 127.1 -0.7% ★CR CSR
2016-09-17 New Prairie HS 5000m 16:38.2 18th · 1st on team 127.0 -0.1% CSR
2016-09-10 Lowell High School 5000m 16:50.3 8th · 1st on team 123.4 -1.6% CSR
2016-09-03 Tippecanoe County Amphitheater 5000m 16:02.5 3rd · 1st on team 128.7 -2.5% ★PR ★CR R SR CSR RSR

2015 XC 125.1

Lake Central (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 New Prairie HS 5000m 16:33 27th · 4th on team 127.8 -0.1% CR R CSR RSR
2015-10-17 Lemon Lake 5000m 16:42 13th · 4th on team 127.4 +1.6% CR R CSR RSR
2015-10-10 Riverside Park 5000m 16:34.4 6th · 3rd on team 125.6 -1.2% CR CSR
2015-10-03 Sunset Hill 5000m 16:28.7 14th · 4th on team 127.3 -0.4% PR ★CR R SR CSR RSR
2015-09-26 Culver Military Academy 5000m 16:50.4 40th · 4th on team 125.0 -0.7% CR CSR RSR
2015-09-19 New Prairie HS 5000m 16:53.2 1st · 1st on team 124.4 -0.1% CR CSR RSR
2015-09-12 Lowell High School 5000m 16:38 15th · 4th on team 124.2 -1.6% CR CSR RSR
2015-09-05 Tippecanoe County Amphitheater 5000m 17:01.8 43rd · 7th on team 120.8 -2.5% CR CSR
2015-08-29 Lake Central High School 5000m 16:34 15th · 5th on team 123.1 -2.0% PR CR SR CSR RSR

2014 XC 120.4

Lake Central (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Laverne Gibson Course 5000m 16:49.4 130th · 5th on team 126.1 +0.7% PR CR R SR CSR RSR
2014-10-25 New Prairie HS 5000m 17:18.6 67th · 5th on team 122.4 -0.1% CR CSR
2014-10-18 Lemon Lake 5000m 17:36 13th · 5th on team 121.8 +1.6% CR CSR
2014-10-11 Riverside Park 5000m 16:54.4 9th · 4th on team 123.2 -1.2% PR CR R SR CSR RSR
2014-09-27 Culver Military Academy 5000m 17:44.3 122nd · 7th on team 118.7 -0.7% CR CSR
2014-09-20 New Prairie HS 5000m 17:28.9 3rd · 1st on team 120.8 -0.1% CR R CSR RSR
2014-09-13 Lowell High School 5000m 17:26 36th · 6th on team 118.0 -1.6% PR CR R SR CSR RSR
2014-09-06 Tippecanoe County Amphitheater 5000m 17:48 68th · 4th on team 114.8 -2.5% CR CSR
2014-08-30 Lake Central High School 5000m 17:46 24th · 6th on team 117.9 -2.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 118.2

Lake Central (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-18 IHSAA Boys Sectional 08 (Crown Point) 1600m 4:56.75 10th · 2nd on team 116.9 +1.1%
2017-04-15 Dick Beebe Track Classic 3200m 10:28.11 5th · 1st on team 118.4 +0.1% SR
2017-04-15 Dick Beebe Track Classic 1600m 4:53.15 14th · 2nd on team 116.7 +0.1% ★PR SR
2017-03-04 Meet results → Men's 3200 Meters 10:10.2 6th · 1st on team 120.6 — SR RSR

2016 TF 123.7

Lake Central (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-26 IHSAA Boys Regional 8 (Valparaiso) 3200m 9:48.12 8th · 2nd on team 125.9 +0.3% ★PR SR
2016-05-19 IHSAA Boys Sectional 08 (Crown Point) 3200m 9:50.63 4th · 2nd on team 126.0 +1.1%
2016-04-30 Red Ribbon Classic 3200m 9:49.54 1st · 1st on team 126.8 +0.9% PR SR RSR
2016-03-12 Maverick Qualifier 3200m 10:21.13 6th · 1st on team 118.2 -1.1% SR
2016-03-05 Meet results → Men's 3200 Meters 10:05.55 7th · 3rd on team 121.4 — ★PR SR RSR

2015 TF 119.7

Lake Central (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 IHSAA Boys Sectional (Crown Point) 3200m 10:20.97 8th · 2nd on team 119.7 +1.1% PR SR RSR