Racecast

Lester Hooks

Rahway (NJ) · 12 · UNION COUNTYNJ D3NJSIAA CENTRAL D2UNION · Compare head to head

Athlete rating 106.6 2011 TF season
Best race 109.6 TF
Races 17
Seasons 4 2008 — 2011

RankedNation #43369·NJ #1421·NJ D3 #8482·NJSIAA CENTRAL #591·NJSIAA CENTRAL D2 #3070·UNION COUNTY #198·Team #8 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 3 races in 2010

Cross Country

2010 XC 105.7

Rahway (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Warinanco Park 5250m 19:46.6 73rd · 7th on team 109.1 -0.017 ★PR ★CR SR CSR RSR
2010-09-18 Thompson Park 5000m 20:27 44th · 4th on team 102.3 +0.023 SR CSR RSR

2009 XC 105.6

Rahway (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Holmdel Park 5000m 20:57.6 142nd · 6th on team 104.3 +0.043
2009-11-07 Thompson Park 5000m 20:02.9 78th · 6th on team 106.3 +0.023 ★PR ★CR R SR CSR RSR
2009-10-03 Holmdel Park 5000m 20:23 149th · 5th on team 106.1 +0.043 PR ★CR R SR CSR RSR

Track & Field

2011 TF 106.6

Rahway (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-13 NJSIAA Sectional Championships - N2 Group 2 400m 54.79 11th · 3rd on team — -0.042 ★PR SR
2010-12-18 Merli Invitational - Small Schools 800m 2:18.9 24th · 4th on team 106.6 -0.042 SR RSR
2010-12-18 Merli Invitational - Small Schools 400m 56.73 21st · 1st on team — -0.042 PR SR

2010 TF 107.7

Rahway (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-13 NJSIAA North 1 & 2 - Groups 1,2 State Sectionals 800m 2:15.16 17th · 2nd on team 109.6 -0.042 ★PR ★R SR RSR
2010-01-23 Race results → 800m 2:17.8 33rd · 3rd on team — — PR SR
2009-12-30 Merli Invitational 800m 2:20.07 18th · 2nd on team 105.8 -0.042 PR SR RSR

2009 TF 100.1

Rahway (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Race results → 1600m 5:20.78 33rd · 3rd on team — — ★PR SR
2009-02-08 NJSIAA Sectional North II 3200m 12:03.97 12th · 2nd on team 100.1 -0.042 ★PR SR RSR
2009-01-03 Race results → 1600m 5:26.14 12th · 3rd on team — — PR SR
2009-01-03 Race results → 800m 2:22.19 16th · 3rd on team — — PR SR

2008 TF 98.3

Rahway (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Union County Championships 800m 2:24.3 31st · 3rd on team 101.4 -0.059 PR R SR RSR
2008-05-17 Union County Championships 1600m 5:46.2 37th · 2nd on team 95.2 -0.059 PR SR