Racecast

Tomas Tuszynski

La Canada (CA) · 12 · RIO HONDOCA D4CIF-SS D4 · Compare head to head

Athlete rating 115.4 2016 XC season
Best race 113.5 XC
Races 10
Seasons 3 2014 — 2016

RankedNation #41631·CA #11917·CA D4 #2379·CIF-SS #3291·CIF-SS D4 #374·RIO HONDO #76·Team #23 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 7 races in 2014

Cross Country

2016 XC 111.4

La Canada (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-21 Mt. San Antonio College 3218m 12:13 91st · 3rd on team 110.5 +0.024 ★PR ★CR SR CSR
2016-09-16 Silverlakes Sports Park 4828m 18:50.8 65th · 1st on team 112.3 +0.037 ★CR SR CSR RSR

2015 XC 113.2

La Canada (CA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-18 Great Park 4828m 18:32 83rd · 1st on team 113.2 +0.016 ★PR ★CR SR CSR RSR

2014 XC 111.0

La Canada (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Griffith Park 4731m 19:31 22nd · 5th on team 113.5 +0.111 ★PR ★CR ★R SR CSR RSR
2014-09-06 Mt. San Antonio College 3089m 13:14.6 188th · 2nd on team 108.6 +0.151 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 108.0

La Canada (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Rio Hondo League Finals @ SPHS 1600m 5:07.54 7th · 3rd on team 109.7 -0.044 ★PR SR
2015-05-08 Rio Hondo League Finals @ SPHS 800m 2:20.8 8th · 2nd on team 106.2 -0.044
2015-05-05 Rio Hondo League Prelims @ SPHS 1600m 5:10.85 11th · 3rd on team 108.5 -0.044 PR SR
2015-05-02 South Pasadena Frosh/Soph Showcase 800m 2:14.75 5th · 1st on team 111.2 -0.044 ★PR SR RSR
2015-05-02 South Pasadena Frosh/Soph Showcase 1600m 5:25.03 15th · 2nd on team 104.4 -0.044 PR SR