Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Watkins Mill HS | 5000m | 23:08 | 56th · 6th on team | 113.2 | +0.058 | ★CR CSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 17:40.7 | 58th · 5th on team | 115.0 | +0.043 | SR CSR |
| 2017-10-11 | Northwest High School | 5000m | 22:29 | 13th · 8th on team | 116.0 | +0.047 | ★CR SR CSR RSR |
| 2017-09-26 | Northwest High School | 5000m | 23:03 | 13th · 5th on team | 112.9 | +0.047 | CR CSR RSR |
| 2017-09-19 | Meadowbrook Park Playground | 5000m | 22:51.8 | 24th · 4th on team | 109.3 | +0.012 | ★CR CSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 24:24 | 68th · 6th on team | 106.4 | +0.039 | ★CR CSR |
| 2017-09-12 | Walt Whitman HS | 5000m | 23:58.9 | 13th · 5th on team | 108.7 | +0.071 | ★CR CSR |
| 2017-09-09 | South Hagerstown HS | 5000m | 22:51.8 | 45th · 5th on team | 109.8 | +0.012 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Borher Park | 5000m | 22:15.3 | 100th · 7th on team | 110.9 | -0.006 | ★CR CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 18:24.4 | 100th · 7th on team | 109.5 | +0.043 | SR CSR |
| 2016-10-05 | Community Park at Winterplace | 5000m | 22:07 | 27th · 9th on team | 110.3 | -0.011 | SR CSR |
| 2016-10-05 | Salisbury Park | 5000m | 22:07 | 27th · 9th on team | 110.1 | -0.016 | ★CR CSR |
| 2016-09-27 | Sherwood High School | 5000m | 22:19.9 | 12th · 4th on team | 116.6 | +0.048 | ★CR SR CSR RSR |
| 2016-09-20 | Northwest High School | 5000m | 24:10 | 17th · 11th on team | 107.1 | +0.047 | SR CSR RSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 24:20.8 | 35th · 7th on team | 104.0 | +0.020 | ★CR SR CSR RSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 25:59.4 | 78th · 7th on team | 99.1 | +0.022 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | High Point Farm | 5000m | 22:09.7 | 49th · 3rd on team | 114.6 | +0.026 | ★CR CSR |
| 2015-10-17 | Boonsboro HS | 4828m | 20:38.6 | 42nd · 4th on team | 113.5 | -0.007 | ★PR ★CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 17:30.3 | 73rd · 3rd on team | 117.0 | +0.043 | SR CSR RSR |
| 2015-10-07 | Community Park at Winterplace | 5000m | 21:40 | 20th · 4th on team | 112.7 | -0.011 | ★PR ★CR SR CSR RSR |
| 2015-09-29 | Smokey Glen Farm | 5000m | 23:58.5 | 8th · 3rd on team | 110.8 | +0.083 | ★CR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 24:35 | 84th · 6th on team | 105.5 | +0.039 | CR CSR |
| 2015-09-15 | Sherwood High School | 5000m | 23:52.6 | 22nd · 6th on team | 109.2 | +0.048 | SR CSR |
| 2015-09-05 | Brunswick High School | 4828m | 22:35.7 | 33rd · 5th on team | 110.5 | +0.040 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 22:28.1 | 5th · 2nd on team | 111.6 | +0.005 | PR ★CR SR CSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 17:22 | 10th · 1st on team | 117.0 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-01 | Community Park at Winterplace | 5000m | 22:40 | 31st · 7th on team | 107.8 | -0.011 | PR CR SR CSR |
| 2014-09-27 | Fort Washington Park | 5000m | 23:20 | 1st · 1st on team | 108.7 | +0.017 | ★CR CSR |
| 2014-09-23 | Sherwood High School | 5000m | 23:20 | 17th · 7th on team | 110.5 | +0.048 | CR CSR |
| 2014-09-16 | Northwest High School | 5000m | 23:08 | 15th · 6th on team | 111.5 | +0.047 | PR CR R SR CSR RSR |
| 2014-09-10 | Smokey Glen Farm | 5000m | 25:56.1 | 17th · 6th on team | 103.4 | +0.083 | PR CR R SR CSR RSR |
| 2014-09-06 | Brunswick High School | 4828m | 25:16.2 | 5th · 1st on team | 100.0 | +0.040 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-08 | MPSSAA 4A West Regional Championships | shot | 19-09.00 | — | — | +0.001 | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 500m | 1:29.77 | 12th · 1st on team | — | +0.001 | |
| 2018-01-13 | Montgomery Invitational | 500m | 1:26.62 | 35th · 1st on team | — | -0.039 | SR |
| 2017-12-26 | MCPS Meet #3 | 500m | 1:28.58 | 12th · 2nd on team | — | -0.039 | SR |
| 2017-12-20 | Freddie Hendricks Relay Invitational | shot | 21-02.50 | — | — | +0.001 | |
| 2017-12-05 | MCPS Meet #1 | 500m | 1:29.16 | 32nd · 2nd on team | — | -0.039 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-28 | Franklin & Marshall HS Invitational | 400m | 1:06.6 | 18th · 2nd on team | — | -0.034 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-04 | MPSSAA 4A West Regional Championships | 500m | 1:31.51 | 15th · 3rd on team | — | +0.001 | |
| 2016-01-16 | PG County Invitational | 500m | 1:27.89 | 21st · 2nd on team | — | -0.039 | |
| 2015-12-29 | MCPS #3 | 500m | 1:27.7 | 15th · 3rd on team | — | -0.039 | |
| 2015-12-05 | MCPS #1 | 1600m | 6:02.4 | 26th · 3rd on team | 114.8 | -0.039 | ★PR SR RSR |
| 2015-12-05 | MCPS #1 | 500m | 1:25.6 | 6th · 1st on team | — | -0.039 | ★PR SR |