Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Pole Green Park | 5000m | 17:37 | 212th · 5th on team | 117.6 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 18:12 | 140th · 6th on team | 115.4 | +0.008 | PR ★CR R SR CSR RSR |
| 2016-09-21 | Oatlands Plantation | 5000m | 19:13 | 15th · 10th on team | 111.8 | +0.039 | SR CSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 17:59 | 96th · 6th on team | 113.0 | +0.020 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Kenilworth Park | 5000m | 18:47 | 76th · 5th on team | 111.4 | +0.027 | PR ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 18:56 | 40th · 3rd on team | 114.0 | +0.039 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 17:46 | 1st · 1st on team | 112.7 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 19:18 | 17th · 3rd on team | 108.4 | +0.020 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Oatlands Plantation | 5000m | 20:23 | 109th · 4th on team | 105.2 | +0.039 | |
| 2014-09-17 | Oatlands Plantation | 5000m | 20:16.4 | 64th · 19th on team | 105.7 | +0.039 | CR R CSR RSR |
| 2014-09-10 | Oatlands Plantation | 5000m | 20:37 | 53rd · 18th on team | 103.4 | +0.039 | CR CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 20:13 | 16th · 3rd on team | 105.1 | +0.020 | PR CR R SR CSR RSR |
| 2014-08-30 | Loriella Park | 5000m | 20:30.6 | 41st · 9th on team | 102.9 | +0.045 | PR ★CR R SR CSR RSR |