Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Warinanco Park | 5000m | 18:45.6 | 18th · 1st on team | 111.4 | +0.010 | ★CR CSR |
| 2011-10-15 | Thompson Park | 5000m | 18:30 | 23rd · 1st on team | 114.1 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-10 | Freedom Park | 5000m | 18:56.5 | 25th · 1st on team | 109.5 | +0.004 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Holmdel Park | 5000m | 19:20.5 | 85th · 3rd on team | 111.0 | +0.039 | ★CR CSR |
| 2010-11-06 | Warinanco Park | 5250m | 18:53.5 | 17th · 2nd on team | 113.0 | -0.028 | ★PR ★CR R SR CSR RSR |
| 2010-10-30 | Central Park of Morris County | 5000m | 18:55.6 | 94th · 3rd on team | 110.5 | +0.007 | PR ★CR R SR CSR RSR |
| 2010-10-01 | Garret Mountain Reservation | 5000m | 19:19.8 | 40th · 4th on team | 110.1 | +0.022 | ★CR R CSR RSR |
| 2010-09-17 | Darlington Park | 4828m | 18:31 | 27th · 4th on team | 110.0 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2010-09-10 | Freedom Park | 5000m | 19:11.4 | 26th · 4th on team | 108.1 | +0.004 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Kraft Complex | 5000m | 20:26.4 | 90th · 7th on team | 108.9 | +0.063 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Holmdel Park | 5000m | 21:15 | 134th · 7th on team | 104.2 | +0.039 | CR CSR |
| 2008-11-01 | Kraft Complex | 5000m | 20:43.8 | 43rd · 2nd on team | 106.8 | +0.063 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Morris Hills Relays | 400mh | 58.77 | 12th · 1st on team | — | -0.049 | ★PR SR |
| 2012-02-18 | NJSIAA Gr 1 Championship | 55mh | 9.07 | 30th · 1st on team | — | -0.033 | |
| 2012-01-11 | Wayne Valentine Invitational | hj | NH | — | — | -0.027 | |
| 2012-01-11 | Wayne Valentine Invitational | 55mh | 8.69 | 20th · 1st on team | — | -0.027 | ★PR SR |
| 2012-01-11 | Wayne Valentine Invitational | 600m | 1:29.5 | 3rd · 1st on team | — | -0.027 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | NJSIAA Group Championships 1,4 & NP A | 400mh | 59.43 | 8th · 1st on team | — | -0.040 | SR |
| 2011-02-13 | NJSIAA Sectional Championships - N2 Group 1 | 55mh | 9.48 | 21st · 3rd on team | — | -0.033 | |
| 2011-02-13 | NJSIAA Sectional Championships - N2 Group 1 | 400m | 56.09 | 10th · 2nd on team | — | -0.033 | ★PR SR |
| 2011-01-14 | Valentine Invitational | 600m | 1:35.02 | 14th · 3rd on team | — | -0.027 | |
| 2011-01-14 | Valentine Invitational | 55mh | 9.17 | 28th · 4th on team | — | -0.027 | |
| 2011-01-08 | Cliff Back Invitational | 600m | 1:31.4 | 7th · 2nd on team | — | -0.027 | PR SR |
| 2011-01-08 | Cliff Back Invitational | 55mh | 8.99 | 19th · 3rd on team | — | -0.027 | |
| 2011-01-05 | Pietrewicz Polar Bear Invitational | 55mh | 8.76 | 14th · 1st on team | — | -0.027 | PR SR |
| 2011-01-05 | Pietrewicz Polar Bear Invitational | 600m | 1:35.48 | 29th · 3rd on team | — | -0.027 | |
| 2010-12-21 | Dick DeSchriver Invitational | 300m | 41.09 | 44th · 1st on team | — | -0.027 | ★PR SR |
| 2010-12-21 | Dick DeSchriver Invitational | 55mh | 9.01 | 28th · 3rd on team | — | -0.027 | |
| 2010-12-16 | Jack O'Leary Lid Lifter | 55mh | 8.95 | 26th · 4th on team | — | -0.027 | PR SR |
| 2010-12-16 | Jack O'Leary Lid Lifter | 600m | 1:33.95 | 16th · 2nd on team | — | -0.027 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | NJSIAA North 2 Group 1 State Sectionals | tj | 37-02.00 | — | — | -0.041 | |
| 2010-05-22 | NJSIAA North 2 Group 1 State Sectionals | 400mh | 59.27 | 4th · 1st on team | — | -0.041 | PR SR |
| 2010-02-13 | NJSIAA North 1 & 2 - Groups 1,2 State Sectionals | 55mh | 9.01 | 14th · 5th on team | — | -0.033 | PR SR |
| 2010-02-13 | NJSIAA North 1 & 2 - Groups 1,2 State Sectionals | 55mh | 9.09 | 15th · 6th on team | — | -0.033 | |
| 2010-01-09 | Northern Jersey Athletic Conference Championships | 300m | 41.57 | 17th · 2nd on team | — | -0.027 | |
| 2010-01-09 | Northern Jersey Athletic Conference Championships | 55mh | 9.36 | 20th · 4th on team | — | -0.027 | PR SR |
| 2010-01-06 | Cliff Back Invitational | 55mh | 9.59 | 47th · 3rd on team | — | -0.027 | |
| 2010-01-06 | Cliff Back Invitational | 300m | 41.68 | 38th · 2nd on team | — | -0.027 | |
| 2010-01-06 | Cliff Back Invitational | 600m | 1:35.81 | 31st · 3rd on team | — | -0.027 | |
| 2009-12-26 | 30th Passarelli Invitational | 600m | 1:33.93 | 13th · 3rd on team | — | -0.027 | PR SR |
| 2009-12-22 | 31st Dick DeSchriver Invitational | 55mh | 9.48 | 41st · 3rd on team | — | -0.027 | PR SR |
| 2009-12-22 | 31st Dick DeSchriver Invitational | 300m | 41.47 | 39th · 2nd on team | — | -0.027 | PR SR |
| 2009-12-22 | 31st Dick DeSchriver Invitational | 600m | 1:37.31 | 41st · 2nd on team | — | -0.027 | |
| 2009-12-17 | Jack O'Leary Lid Lifter | 600m | 1:37.31 | 35th · 3rd on team | — | -0.027 | PR SR |
| 2009-12-17 | Jack O'Leary Lid Lifter | 55mh | 9.79 | 36th · 4th on team | — | -0.027 | PR SR |
| 2009-12-17 | Jack O'Leary Lid Lifter | 1000m | 3:10.17 | 16th · 2nd on team | 103.0 | -0.027 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-08 | NJSIAA Sectional North II | 1600m | 5:20.71 | 15th · 3rd on team | 105.1 | -0.033 | ★PR SR RSR |