Benjamin Ahlstrom

2017 XC 112.1

Rancho Bernardo (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-27	Kit Carson Park	4828m	18:22.2	44th · 12th on team	113.3	+0.049	★CR CSR
2017-10-20	Kit Carson Park	4908m	18:33	111th · 8th on team	112.9	+0.056	★PR ★CR SR CSR
2017-09-28	Kit Carson Park	4828m	18:36.1	48th · 11th on team	111.9	+0.049	CR CSR
2017-09-23	Dana Hills High School	4828m	17:18.9	86th · 7th on team	111.9	-0.019	★PR ★CR SR CSR
2017-09-16	Morley Field Sports Complex	4747m	18:01.4	75th · 8th on team	113.4	+0.065	★PR ★CR SR CSR RSR
2017-09-09	Kit Carson Park	3218m	11:48.4	87th · 8th on team	109.0	+0.018	SR CSR RSR

2016 XC 112.4

Rancho Bernardo (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-27	Kit Carson Park	4828m	18:49.7	23rd · 10th on team	110.1	+0.049	CR CSR
2016-10-21	Kit Carson Park	4264m	15:46.2	10th · 3rd on team	116.4	+0.054	★PR ★CR R SR CSR RSR
2016-10-07	Black Mountain Ranch Park	4425m	17:33.7	19th · 2nd on team	112.1	+0.096	★CR CSR
2016-09-30	Kit Carson Park	4425m	17:25.7	17th · 9th on team	108.7	+0.049	★PR ★CR SR CSR
2016-09-24	Dana Hills High School	4828m	17:32.6	78th · 5th on team	112.1	-0.019	PR CR SR CSR
2016-09-17	Morley Field Sports Complex	4747m	18:17.5	102nd · 5th on team	113.0	+0.065	PR CR SR CSR
2016-09-10	Kit Carson Park	3218m	11:18.2	10th · 4th on team	114.4	+0.018	★PR ★CR SR CSR RSR

2015 XC 107.6

Rancho Bernardo (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-06	Kit Carson Park	4715m	18:07	26th · 8th on team	111.0	+0.041	★PR ★CR R SR CSR RSR
2015-10-30	Kit Carson Park	4828m	19:09.7	31st · 14th on team	108.5	+0.049	PR CR SR CSR
2015-10-23	Kit Carson Park	4940m	20:08.2	15th · 4th on team	106.9	+0.056	★PR ★CR SR CSR
2015-10-10	Guajome Park	4988m	19:37	33rd · 3rd on team	109.1	+0.023	★PR ★CR SR CSR
2015-10-01	Kit Carson Park	4828m	19:43.3	26th · 12th on team	105.6	+0.049	PR CR SR CSR
2015-09-12	Kit Carson Park	3218m	11:46.7	9th · 5th on team	109.6	+0.018	PR CR R SR CSR RSR
2015-09-05	California State University San Marcos	2414m	9:05	10th · 9th on team	102.4	+0.014	★PR ★CR SR CSR RSR

2014 XC 103.0

Rancho Bernardo (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-07	Kit Carson Park	4699m	19:35	57th · 17th on team	103.6	+0.041	★PR ★CR SR CSR
2014-10-30	Kit Carson Park	4699m	20:04	32nd · 9th on team	99.9	+0.041	PR CR SR CSR
2014-10-18	Guajome Park	5000m	19:52	29th · 4th on team	105.6	+0.023	★PR ★CR R SR CSR RSR
2014-10-10	Black Mountain Ranch Park	4216m	16:31	30th · 7th on team	104.9	+0.011	★PR ★CR R SR CSR RSR
2014-09-13	Kit Carson Park	3218m	12:52.8	67th · 8th on team	101.0	+0.018	PR CR R SR CSR RSR

2018 TF 122.3

Rancho Bernardo (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-03	Rancho Bernardo/Mission Vista @ Poway	800m	2:04.23	1st · 1st on team	122.7	-0.031
2018-04-27	Escondido Invitational	800m	2:03.49	16th · 4th on team	122.9	-0.035	★PR ★R SR RSR
2018-03-24	Mt. Carmel/Asics Track Invite	800m	2:05.09	32nd · 2nd on team	121.3	-0.038	R SR RSR
2018-03-08	SCHS and RBV @ Rancho Bernardo	400m	54.77	5th · 3rd on team	—	-0.031	★PR SR

2017 TF 116.5

Rancho Bernardo (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-12	Palomar League Finals	800m	2:04.43	12th · 4th on team	121.2	-0.038	PR R SR RSR
2017-04-05	Rancho Bernardo vs. Westview	3200m	11:04.7	1st · 1st on team	112.1	-0.030	★PR SR
2017-03-18	Triton - Asics Invitational	800m	2:10.11	22nd · 2nd on team	116.0	-0.037	PR SR
2017-03-09	RBV/RB	1600m	4:53.1	6th · 4th on team	116.9	-0.031	★PR R SR RSR
2017-03-02	Rancho Bernardo at Steele Canyon	1600m	4:57.45	7th · 4th on team	116.4	-0.018	PR SR RSR

2016 TF 112.3

Rancho Bernardo (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-05	Torrey Pines @ Rancho Bernardo	800m	2:12.7	5th · 3rd on team	114.4	-0.031	PR SR
2016-04-27	Rancho Bernardo vs. Westview	800m	2:13.3	2nd · 2nd on team	114.0	-0.030	PR SR
2016-04-21	Poway @ Rancho Bernardo	1600m	4:57.5	4th · 4th on team	115.0	-0.031	PR R SR RSR
2016-04-21	Poway @ Rancho Bernardo	800m	2:19.6	6th · 4th on team	108.8	-0.031
2016-03-31	Rancho Bernardo at Canyon Crest	1600m	5:00.4	2nd · 2nd on team	114.5	-0.023	PR R SR RSR
2016-03-24	LCC@Rancho Bernardo HS	1600m	5:01	6th · 3rd on team	113.7	-0.031	PR R SR RSR
2016-03-17	Del Norte @ Rancho Bernardo	3200m	11:23.96	7th · 5th on team	108.6	-0.031
2016-03-17	Del Norte @ Rancho Bernardo	800m	2:15.42	1st · 1st on team	112.2	-0.031
2016-03-10	Rancho Bernardo Vs RBV	1600m	5:07.52	5th · 4th on team	111.7	-0.026	PR SR
2016-03-10	Rancho Bernardo Vs RBV	3200m	11:21.77	3rd · 3rd on team	109.3	-0.026	PR SR
2016-03-03	Steele Canyon	800m	2:14.1	1st · 1st on team	113.1	-0.031	PR R SR RSR

2015 TF 105.4

Rancho Bernardo (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-07	Rancho Bernardo @ Torrey Pines	800m	2:19.87	2nd · 2nd on team	108.7	-0.032	PR R SR RSR
2015-04-29	Westview @ RBHS	800m	2:22.5	4th · 4th on team	106.7	-0.031	PR R SR RSR
2015-04-23	Rancho Bernardo at MC	1600m	5:20.73	5th · 4th on team	105.9	-0.038	PR R SR RSR
2015-04-23	Rancho Bernardo at MC	800m	2:25.23	2nd · 2nd on team	103.7	-0.038	PR SR
2015-04-16	RBHS @ Poway	1600m	5:25.3	5th · 3rd on team	105.6	-0.031	PR R SR RSR
2015-04-02	Canyon Crest @ RBHS	1600m	5:37	6th · 4th on team	101.8	-0.031	PR SR RSR