Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Saukie Golf Course | 8000m | 25:04.9 | 62nd · 5th on team | 112.2 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | Garret Mountain Reservation | 8000m | 27:24.8 | 38th · 4th on team | 108.2 | +0.048 | ★CR CSR |
| 2017-10-14 | Principia Cross Country Course | 8000m | 27:23 | 164th · 8th on team | 105.0 | +0.023 | ★CR CSR |
| 2017-09-29 | Aspen Ridge Golf Course | 8000m | 26:30.8 | 36th · 8th on team | — | +0.020 | SR CSR |
| 2017-09-29 | Aspen Ridge Golf Course | 8000m | 26:30.7 | 35th · 8th on team | 108.8 | +0.020 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Lake Breeze Golf Course | 8000m | 26:16.1 | 67th · 4th on team | 108.1 | +0.002 | ★CR CSR |
| 2016-10-29 | McIntosh Reserve Park | 8000m | 25:49.5 | 31st · 3rd on team | 109.4 | -0.007 | ★CR SR CSR RSR |
| 2016-10-15 | Lake Breeze Golf Course | 8000m | 26:18.3 | 73rd · 2nd on team | 107.6 | +0.002 | CR SR CSR RSR |
| 2016-09-23 | Saukie Golf Course | 8000m | 26:20.9 | 31st · 3rd on team | 107.5 | +0.004 | SR CSR RSR |
| 2016-09-09 | aceheader2% | 8000m | 26:29.4 | 12th · 4th on team | 105.7 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 26:10.6 | 214th · 3rd on team | 105.5 | +0.002 | |
| 2015-11-14 | Saukie Golf Course | 8000m | 25:20 | 42nd · 3rd on team | 109.8 | +0.004 | PR CR SR CSR |
| 2015-10-31 | Franklin Park | 8000m | 25:28 | 8th · 3rd on team | 110.4 | +0.011 | PR ★CR R SR CSR RSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 26:04.6 | 115th · 4th on team | 106.4 | +0.002 | PR ★CR SR CSR |
| 2015-10-02 | Aspen Ridge Golf Course | 8000m | 26:19.5 | 20th · 4th on team | 108.7 | +0.020 | PR ★CR SR CSR RSR |
| 2015-09-19 | ST. JAMES FARM | 8000m | 27:04.1 | 32nd · 5th on team | 105.8 | +0.019 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | North Central College Red/White Cross Country Open | 4828m | 15:20.3 | 13th · 4th on team | 108.9 | — | ★PR ★CR R SR CSR RSR |
| 2014-11-01 | UAA Championships | 8000m | 26:43.4 | 50th · 7th on team | 107.3 | — | PR ★CR SR CSR |
| 2014-10-18 | AAE Invitational | 8000m | 26:47.8 | 227th · 8th on team | 104.8 | — | ★CR CSR |
| 2014-10-11 | 2014 UW Parkside Lucian Rosa Invitational - Men | 8000m | 26:47.8 | 13th · 7th on team | 108.1 | +0.028 | PR ★CR R SR CSR RSR |
| 2014-09-26 | Saukie Golf Course | 8000m | 26:55.9 | 91st · 8th on team | — | +0.004 | PR CR SR CSR |
| 2014-09-26 | Saukie Golf Course | 8000m | 26:56 | 85th · 8th on team | 105.2 | +0.004 | R RSR |
| 2014-09-20 | Wheaton Gil Dodds Invitational | 8000m | 27:16 | 40th · 7th on team | 105.1 | — | PR ★CR R SR CSR RSR |
| 2014-08-29 | Eldridge Park | 6000m | 21:14.9 | 41st · 11th on team | 101.7 | +0.027 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | North Central Gregory Outdoor Invitational | 5000m | 15:14.86 | 18th · 2nd on team | 110.6 | -0.035 | ★PR SR RSR |
| 2018-05-11 | NCC Dr. Keller Track & Field Meet | 5000m | 15:25.23 | 55th · 4th on team | 107.9 | -0.035 | PR SR |
| 2018-04-28 | Meet results → | Men's 5000 Meters | 15:35.45 | 5th · 2nd on team | 107.6 | — | |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:04.7 | 10th · 4th on team | 109.1 | — | ★PR SR |
| 2018-04-13 | Meet results → | Men's 3000 Meters | 8:57.89 | 3rd · 1st on team | 107.6 | — | |
| 2018-03-29 | Meet results → | Men's 5000 Meters | 15:11 | 2nd · 1st on team | 110.5 | — | ★PR SR RSR |
| 2018-02-24 | Meet results → | Men's 3000 Meters | 8:53.21 | 11th · 2nd on team | 109.5 | — | |
| 2018-02-10 | Meet results → | Men's 3000 Meters | 8:52.04 | 5th · 1st on team | 109.7 | — | ★PR SR |
| 2018-02-03 | Windy City Rumble | 1mile | 4:26.32 | 4th · 2nd on team | 109.7 | -0.035 | ★PR SR RSR |
| 2018-01-27 | GVSU Mike Lints | 3000m | 8:46.49 | 14th · 1st on team | 109.3 | -0.040 | SR RSR |
| 2018-01-20 | Meet results → | Men's Mile | 4:34.1 | 2nd · 1st on team | 105.5 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-26 | UAA Indoor Track & Field Championships | 3000m | 8:40.28 | 7th · 1st on team | 111.6 | -0.038 | |
| 2017-02-10 | Chicagoland Indoor Championships | 3000m | 8:37.54 | 6th · 1st on team | 111.9 | -0.040 | ★PR R SR RSR |
| 2017-01-28 | Leonard "Squig" Converse Invitational & Multi-Event | 3000m | 8:51.53 | 6th · 1st on team | 109.0 | -0.040 | SR RSR |
| 2017-01-21 | I-55 Tri | 1mile | 4:30.4 | 4th · 2nd on team | 107.0 | -0.041 | PR SR |
| 2017-01-14 | Phoenix Invitational | 3000m | 8:57.02 | 1st · 1st on team | 108.5 | -0.035 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Meet results → | Men's 5000 Meters | 15:38.86 | 45th · 2nd on team | 108.2 | — | PR SR |
| 2016-04-30 | Meet results → | Men's 5000 Meters | 15:41.36 | 2nd · 1st on team | 106.8 | — | PR SR |
| 2016-04-24 | UAA Outdoor Championships | 5000m | 16:03.07 | 16th · 3rd on team | 106.4 | -0.028 | PR SR |
| 2016-04-16 | Wheaton Don Church Twilight | 3000m | 8:49.39 | 2nd · 1st on team | 110.2 | -0.029 | RSR |
| 2016-04-09 | Meet results → | Men's 3000 Steeplechase | 10:08.05 | 5th · 1st on team | — | — | ★PR SR |
| 2016-02-28 | UAA Indoor Championships | 3000m | 8:55.37 | 14th · 2nd on team | 109.2 | -0.041 | |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 8:59.3 | 11th · 2nd on team | 107.9 | — | PR SR |
| 2016-01-30 | Leonard Squig Converse Invite & Multi | 3000m | 8:47.06 | 9th · 2nd on team | 109.8 | -0.040 | PR SR RSR |
| 2016-01-23 | I-55 Triangular | 1mile | 4:36.42 | 6th · 2nd on team | 104.7 | -0.041 | PR SR |
| 2016-01-16 | Phoenix Invitational | 3000m | 9:01.29 | 2nd · 2nd on team | 107.5 | -0.035 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's 3000 Steeplechase | 10:35.26 | 12th · 2nd on team | — | — | |
| 2015-04-04 | Meet results → | Men's 3000 Steeplechase | 10:24.53 | 2nd · 2nd on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:08.03 | 1st · 1st on team | 106.4 | — | PR SR |
| 2015-02-13 | Meet results → | Men's Mile | 4:34.31 | 22nd · 2nd on team | 106.6 | — | |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 9:08.87 | 7th · 2nd on team | 106.2 | — | PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:33.82 | 31st · 2nd on team | 106.8 | — | ★PR SR RSR |
| 2015-01-24 | Meet results → | Men's Mile | 4:40.84 | 5th · 3rd on team | 103.0 | — | |
| 2015-01-10 | Meet results → | Men's Mile | 4:34.47 | 3rd · 2nd on team | 106.6 | — | PR SR RSR |