Spencer Miller
Coppell (TX) · 10 · TX D6ADistrict 75A · Compare head to head
Athlete rating
103.8
2016 TF season
Races
11
Seasons
3
2014 — 2016
RankedNation #83530·TX #6065·TX D6A #2217·Team #21
?
Training paces
& VO2max →
critical speed
6:52/mi, fitted from
5 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015 XC
101.7
Coppell (TX) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-12 |
UNT Golf Course
|
5000m |
19:48.2 |
24th
· 3rd on team |
105.2 |
+0.012 |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-05 |
Bob Jones Park
|
5000m |
20:27.3 |
104th
· 14th on team |
99.2 |
-0.006 |
PR
★CR
SR
CSR
|
| 2015-08-29 |
North Lakes Park
|
5000m |
20:36.1 |
86th
· 7th on team |
99.7 |
+0.004 |
★CR
SR
CSR
|
| 2015-08-21 |
McInnish Park & Sports Complex
|
3200m |
12:25.8 |
59th
· 7th on team |
102.9 |
+0.011 |
★PR
★CR
SR
CSR
RSR
|
2014 XC
96.1
Coppell (TX) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-04 |
Carrollton Christian Academy
|
5000m |
20:31 |
9th
· 5th on team |
101.3 |
+0.011 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-27 |
Hidden Cove Park
|
5000m |
22:10.3 |
166th
· 11th on team |
95.8 |
+0.019 |
★CR
R
CSR
RSR
|
| 2014-09-06 |
Meadowmeare Park
|
5000m |
21:45.4 |
225th
· 12th on team |
95.5 |
+0.009 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-08-30 |
North Lakes Park
|
5000m |
22:37.5 |
224th
· 13th on team |
91.8 |
+0.004 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2016 TF
103.8
Coppell (TX) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-03-26 |
Texas Distance Festival
|
800m |
2:25.2 |
63rd
· 5th on team |
103.8 |
-0.037 |
SR
RSR
|
