Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Haggin Oaks Golf Course | 10000m | 31:26.5 | 93rd · 2nd on team | 116.1 | -0.121 | SR CSR |
| 2018-10-27 | East Bay Golf Course | 8000m | 24:31.1 | 21st · 2nd on team | 118.8 | -0.136 | RSR |
| 2018-10-13 | Baylands Park | 8000m | 23:57.2 | 2nd · 2nd on team | 115.7 | -0.174 | ★PR ★CR SR CSR |
| 2018-10-01 | East Bay Golf Course | 8000m | 24:31.1 | 21st · 2nd on team | 118.3 | -0.136 | CR SR CSR RSR |
| 2018-09-29 | Haggin Oaks Golf Course | 8000m | 24:39.3 | 6th · 2nd on team | 114.8 | -0.159 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Jefferson Park Golf Course | 10000m | 30:40.9 | 50th · 1st on team | — | -0.109 | ★PR ★CR SR CSR |
| 2017-10-27 | Metropolitan Golf Links | 8000m | 24:31.6 | 23rd · 1st on team | — | -0.114 | ★CR CSR |
| 2017-10-14 | Baylands Park | 8000m | 24:11.5 | 15th · 1st on team | — | -0.071 | PR CR SR CSR |
| 2017-09-30 | Haggin Oaks Golf Course | 8000m | 24:26.6 | 3rd · 1st on team | — | -0.159 | PR ★CR SR CSR |
| 2017-09-16 | UCR Agg Center | 8000m | 24:33.9 | 17th · 1st on team | — | -0.171 | ★CR SR CSR |
| 2017-09-02 | Carbon Canyon Regional Park | 8000m | 25:40.3 | 5th · 1st on team | — | -0.157 | SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Haggin Oaks Golf Course | 10000m | 30:46.4 | 58th · 1st on team | 117.2 | -0.121 | PR ★CR SR CSR RSR |
| 2016-10-28 | Tecolote Shores North Park | 8000m | 25:19.4 | 22nd · 1st on team | 116.7 | -0.112 | ★CR CSR RSR |
| 2016-10-15 | Baylands Park | 8000m | 24:33.5 | 24th · 2nd on team | 111.7 | -0.174 | PR CR SR CSR |
| 2016-10-01 | Haggin Oaks Golf Course | 8000m | 24:34.9 | 23rd · 2nd on team | 114.1 | -0.159 | PR CR SR CSR RSR |
| 2016-09-17 | Tecolote Shores North Park | 8000m | 25:55 | 7th · 2nd on team | 113.9 | -0.112 | CR CSR RSR |
| 2016-09-17 | Mission Bay Cross Country Course | 8000m | 25:54.8 | 8th · 2nd on team | — | -0.028 | ★CR CSR |
| 2016-09-03 | Carbon Canyon Regional Park | 8000m | 25:25 | 4th · 2nd on team | 108.1 | -0.157 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-19 | Central Park | 8000m | 25:28.7 | 8th · 1st on team | 110.0 | -0.173 | ★CR CSR |
| 2015-09-05 | Carbon Canyon Regional Park | 8000m | 25:13.2 | 1st · 1st on team | 111.1 | -0.157 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | Stanford University Golf Course | 10000m | 33:04.9 | 172nd · 7th on team | 107.5 | -0.137 | PR ★CR SR CSR |
| 2014-11-01 | West Coast Conference Championships | 8000m | 24:36.4 | 33rd · 2nd on team | 135.5 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 25:56.4 | 41st · 2nd on team | 128.8 | — | ★CR CSR RSR |
| 2014-09-27 | Stanford University Golf Course | 8000m | 25:09 | 82nd · 4th on team | 110.9 | -0.164 | PR ★CR SR CSR |
| 2014-09-27 | Stanford Cross Country Invitational (Colleges) | 8000m | 25:08.5 | 95th · 4th on team | — | — | PR ★CR SR CSR |
| 2014-09-13 | Baylands Park | 8000m | 25:16.3 | 18th · 3rd on team | 111.4 | -0.174 | PR CR SR CSR RSR |
| 2014-08-30 | Carbon Canyon Regional Park | 8000m | 26:21 | 9th · 4th on team | 107.5 | -0.157 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Kearney Country Club | 5000m | 16:52.4 | 26th · 4th on team | 124.7 | -0.012 | CSR |
| 2013-09-07 | Pioneers Park | 5000m | 16:28 | 2nd · 2nd on team | 129.6 | -0.003 | ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-19 | Kearney Country Club | 5000m | 16:22.4 | 7th · 1st on team | 127.4 | -0.012 | ★CR CSR |
| 2012-10-11 | Walnut Creek @ PLSHS | 5000m | 16:22.1 | 5th · 1st on team | 128.3 | -0.004 | ★CR CSR |
| 2012-10-04 | Walnut Creek @ PLSHS | 5000m | 16:23.9 | 3rd · 1st on team | 128.9 | -0.004 | CR R CSR RSR |
| 2012-09-22 | Rim Rock Farm | 5000m | 16:06.8 | 17th · 1st on team | 126.7 | -0.032 | ★PR ★CR R SR CSR RSR |
| 2012-09-10 | Walnut Creek @ PLSHS | 4000m | 13:05.9 | 1st · 1st on team | 125.9 | -0.007 | ★PR ★CR SR CSR |
| 2012-09-07 | Millard South XC Invitational | 5000m | 16:22.6 | 4th · 1st on team | — | — | PR ★CR SR CSR |
| 2012-09-07 | Walnut Grove | 5000m | 16:22 | 1st · 1st on team | 126.0 | -0.018 | PR ★CR SR CSR |
| 2012-09-01 | Pioneers Park | 5000m | 16:56 | 2nd · 2nd on team | 126.2 | -0.003 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-21 | Kearney Country Club | 5000m | 17:13.2 | 36th · 1st on team | 122.7 | -0.012 | CSR RSR |
| 2011-10-06 | Walnut Creek @ PLSHS | 5000m | 18:09.1 | 37th · 4th on team | 117.7 | -0.004 | CSR |
| 2011-09-30 | Walnut Grove | 5000m | 17:55 | 11th · 7th on team | 116.4 | -0.018 | CSR |
| 2011-09-30 | 2011 Millard West Cross Country Invitational | 5000m | 17:55.8 | 38th · 7th on team | — | — | ★CR CSR |
| 2011-09-24 | Rim Rock Farm | 5000m | 17:11 | 84th · 2nd on team | 119.3 | -0.032 | CR SR CSR |
| 2011-09-20 | Elmwood Park | 5000m | 17:18 | 10th · 2nd on team | 120.6 | -0.019 | ★CR SR CSR RSR |
| 2011-09-12 | Walnut Creek @ PLSHS | 4000m | 14:12 | 4th · 1st on team | 117.1 | -0.007 | PR CR SR CSR |
| 2011-09-03 | Pioneers Park | 5000m | 17:51 | 5th · 2nd on team | 118.8 | -0.003 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Kearney Country Club | 5000m | 17:05.3 | 28th · 2nd on team | 123.0 | -0.012 | PR CR R SR CSR RSR |
| 2010-10-14 | Walnut Creek @ PLSHS | 5000m | 17:37.4 | 12th · 4th on team | 120.4 | -0.004 | |
| 2010-10-07 | Walnut Creek @ PLSHS | 5000m | 17:33 | 11th · 3rd on team | 121.0 | -0.004 | CR R CSR RSR |
| 2010-10-01 | Walnut Grove | 5000m | 17:28 | 8th · 3rd on team | 120.4 | -0.018 | CR R CSR RSR |
| 2010-10-01 | 2010 Millard West Cross Country Invitational | 5000m | 17:28.9 | 11th · 3rd on team | — | — | ★CR CSR |
| 2010-09-25 | Rim Rock Farm | 5000m | 17:28 | 89th · 1st on team | 117.1 | -0.032 | PR CR R SR CSR RSR |
| 2010-09-13 | Walnut Creek @ PLSHS | 4000m | 14:17.7 | 3rd · 1st on team | 115.4 | -0.007 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | Meet results → | Men's 10,000 Meters | 30:45.3 | 43rd · 1st on team | — | — | ★PR SR |
| 2018-04-20 | 60th Annual Mt. SAC Relays (College/Elite Day 2) | 5000m | 14:03.12 | 6th · 1st on team | — | -0.049 | ★PR SR |
| 2018-03-30 | Stanford Invitational (Day 1) | 10-km | 29:18.14 | 17th · 1st on team | — | -0.045 | ★PR SR |
| 2018-03-10 | Oxy Distance Carnival | 5000m | 14:15.9 | 1st · 1st on team | — | -0.044 | PR SR |
| 2018-02-10 | Husky Indoor Classic | 5000m | 14:44.16 | 65th · 1st on team | — | -0.046 | SR |
| 2018-01-23 | Time Trial | 3000m | 8:32.1 | 1st · 1st on team | — | -0.037 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-11 | Portland Track Festival | 10-km | 29:30.69 | 25th · 1st on team | 112.5 | -0.044 | PR SR |
| 2017-05-13 | Portland Twilight Meet | 10-km | 29:43.22 | 2nd · 1st on team | 111.7 | -0.044 | PR SR |
| 2017-05-06 | Meet results → | Men's 5000 Meters | 14:17.02 | 18th · 1st on team | — | — | ★PR SR |
| 2017-04-29 | Steve Scott Invitational (Day 2) | 1500m | 4:02.19 | 23rd · 5th on team | 110.0 | -0.038 | |
| 2017-04-13 | 59th Annual Mt. SAC Relays (Day 1) | 10-km | 30:21 | 13th · 1st on team | 110.0 | -0.049 | PR SR |
| 2017-03-10 | Meet results → | Men's 5000 Meters | 14:21.26 | 1st · 1st on team | — | — | PR SR |
| 2017-03-04 | Cal State LA Invitational | 1500m | 4:00.93 | 10th · 3rd on team | 110.1 | -0.038 | ★PR SR |
| 2017-01-26 | Time Trial | 3000m | 8:30.6 | 1st · 1st on team | 112.9 | -0.037 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Oxy Invitational | 5000m | 14:29.95 | 29th · 1st on team | 113.1 | -0.044 | PR SR |
| 2016-04-29 | Steve Scott Invitational (Day 1) | 5000m | 14:37.95 | 4th · 1st on team | 113.7 | -0.038 | PR SR RSR |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 5000m | 14:42.13 | 56th · 1st on team | 113.2 | -0.046 | SR RSR |
| 2016-04-01 | UCLA Legends Meet | 5000m | 14:49.19 | 21st · 1st on team | 112.7 | -0.042 | SR RSR |
| 2016-03-25 | 38th Annual Aztec Invitational (Day 2) | 5000m | 15:13.14 | 7th · 2nd on team | 110.4 | -0.039 | SR RSR |
| 2016-03-11 | Occidental Distance Carnival (Day 1) | 5000m | 15:14.06 | 67th · 3rd on team | 108.6 | -0.044 | SR |
| 2016-03-05 | Cal State LA Invitational (Day 2) | 1500m | 4:13.79 | 57th · 12th on team | 104.5 | -0.038 | SR |
| 2016-01-28 | Time Trial | 3000m | 8:50.2 | 2nd · 2nd on team | 109.1 | -0.037 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Oxy Invitational | 5000m | 14:41.84 | 35th · 2nd on team | 111.6 | -0.044 | PR SR |
| 2015-04-18 | LBSU Beach Invitational | 5000m | 14:49.93 | 10th · 1st on team | 112.4 | -0.046 | |
| 2015-04-04 | California Collegiate Invitational | 1500m | 4:12.89 | 17th · 4th on team | 105.8 | -0.037 | |
| 2015-03-14 | Ben Brown Invitational (Day 2) | 5000m | 14:47.2 | 7th · 1st on team | 113.0 | -0.043 | PR SR |
| 2015-03-07 | Cal State LA Invitational (Day 2) | 1500m | 4:03.78 | 10th · 3rd on team | 109.5 | -0.038 | PR SR |
| 2015-02-21 | West Coast Quadrangular | 3000m | 8:32 | 2nd · 2nd on team | 113.1 | -0.034 | PR SR RSR |
| 2015-01-29 | Time Trial | 3000m | 8:47 | 2nd · 2nd on team | 109.5 | -0.037 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NSAA Class A State Championships | 3200m | 9:16.94 | 1st · 1st on team | 132.1 | -0.038 | ★PR R SR RSR |
| 2014-05-14 | A-4 Districts | 3200m | 9:46.53 | 1st · 1st on team | 125.8 | -0.030 | |
| 2014-05-14 | A-4 Districts | 1600m | 4:35.71 | 5th · 3rd on team | 123.7 | -0.030 | |
| 2014-05-01 | Meet results → | Men's 1600 Meters | 4:25.51 | 3rd · 3rd on team | — | — | ★PR SR |
| 2014-04-28 | Bellevue West T-Bird Invitational | 3200m | 9:22.9 | 2nd · 1st on team | 131.6 | -0.033 | PR R SR RSR |
| 2014-04-28 | Bellevue West T-Bird Invitational | 1600m | 4:27.7 | 2nd · 2nd on team | 127.7 | -0.033 | |
| 2014-04-24 | Dennis Smith Invitational | 1600m | 4:26.89 | 1st · 1st on team | 128.7 | -0.030 | ★PR SR RSR |
| 2014-04-11 | Kearney High Invite | 1600m | 4:36.77 | 3rd · 3rd on team | 124.5 | -0.022 | SR RSR |
| 2014-04-11 | Kearney High Invite | 3200m | 9:47.55 | 1st · 1st on team | 127.2 | -0.022 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | NSAA Class A State Meet - Day 2 | 3200m | 9:25.75 | 5th · 1st on team | 129.5 | -0.038 | PR R SR RSR |
| 2013-05-08 | Meet results → | Men's 1600 Meters | 4:31.32 | 7th · 1st on team | — | — | |
| 2013-05-08 | Meet results → | Men's 3200 Meters | 9:29.07 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-04-30 | Omaha Metro Conference | 3200m | 9:28.35 | 2nd · 1st on team | 128.8 | -0.038 | PR SR RSR |
| 2013-04-25 | Meet results → | Men's 1600 Meters | 4:26.67 | 1st · 1st on team | — | — | PR SR |
| 2013-04-25 | Meet results → | Men's 3200 Meters | 9:59.83 | 6th · 2nd on team | — | — | |
| 2013-04-17 | Meet results → | Men's 3200 Meters | 9:51.69 | 15th · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | Nebraska Class A State Meet | 3200m | 10:18.58 | 14th · 1st on team | 120.1 | -0.025 | |
| 2012-05-01 | Meet results → | Men's 1600 Meters | 4:39.45 | 11th · 1st on team | — | — | PR SR |
| 2012-05-01 | Omaha Metro Conference Meet | 3200m | 10:03.37 | 7th · 1st on team | 121.4 | -0.038 | SR RSR |
| 2012-04-26 | Meet results → | Men's 3200 Meters | 10:16.42 | 8th · 1st on team | — | — | PR SR |
| 2012-04-26 | Meet results → | Men's 1600 Meters | 4:42.2 | 7th · 1st on team | — | — | PR SR |
| 2012-04-19 | Dennis Smith Invitational | 1600m | 4:51.4 | 6th · 1st on team | 116.5 | -0.030 | |
| 2012-04-13 | Dick Jones (Central) Invite | 1600m | 4:47.91 | 7th · 3rd on team | 117.8 | -0.038 | SR RSR |
| 2012-03-27 | Meet results → | Men's 3200 Meters | 11:20.21 | 2nd · 2nd on team | — | — | SR |
| 2012-03-27 | Meet results → | Men's 1600 Meters | 4:49.2 | 4th · 2nd on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | A-1 District Meet | 3200m | 10:00.66 | 3rd · 1st on team | 120.8 | -0.038 | PR SR |
| 2011-05-11 | A-1 District Meet | 1600m | 4:49.24 | 5th · 1st on team | 115.8 | -0.038 | |
| 2011-05-04 | Omaha Metro Conference Meet | 3200m | 10:01.75 | 6th · 1st on team | 121.7 | -0.038 | PR SR |
| 2011-05-04 | Omaha Metro Conference Meet | 1600m | 4:44.32 | 10th · 1st on team | 119.0 | -0.038 | |
| 2011-04-28 | Omaha North Invite | 3200m | 10:17.62 | 7th · 1st on team | 118.9 | -0.037 | PR SR |
| 2011-04-28 | Omaha North Invite | 1600m | 4:36.05 | 5th · 1st on team | 122.3 | -0.037 | PR SR RSR |
| 2011-04-21 | Dennis Smith Invite | 1600m | 4:45.4 | 2nd · 1st on team | 119.7 | -0.024 | PR SR RSR |
| 2011-04-15 | Omaha Central Invite (Dick Jones) | 1600m | 4:48.59 | 8th · 1st on team | 117.7 | -0.038 | PR SR RSR |
| 2011-04-15 | Omaha Central Invite (Dick Jones) | 3200m | 10:18.86 | 7th · 1st on team | 119.2 | -0.038 | PR SR RSR |
| 2011-04-05 | Meet results → | Men's 3200 Meters | 10:32.93 | 1st · 1st on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-06 | Nebraska Association USATF Youth championships | 800m | 2:24.85 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2010-06-06 | Nebraska Association USATF Youth championships | 1500m | 4:51.46 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2010-06-06 | Nebraska Association USATF Youth championships | 3000m | 10:44.2 | 2nd · 1st on team | — | -0.036 | PR SR |