Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Brooktree Golf Course | 5000m | 21:35.5 | 77th · 5th on team | 112.6 | -0.015 | ★PR ★CR SR CSR |
| 2016-10-18 | Brooktree Golf Course | 5000m | 22:32.8 | 64th · 4th on team | 109.3 | -0.015 | |
| 2016-10-11 | Meadow Greens Golf Course | 5000m | 22:34.1 | 24th · 4th on team | 111.0 | +0.003 | ★CR CSR |
| 2016-10-06 | Brooktree Golf Course | 5000m | 21:43.3 | 50th · 4th on team | 113.1 | -0.015 | PR CR SR CSR RSR |
| 2016-09-15 | Eastwood Golf Course | 5000m | 23:23.9 | 108th · 4th on team | 110.2 | +0.048 | ★CR CSR RSR |
| 2016-09-09 | North Alexander Park | 5000m | 23:03.6 | 84th · 4th on team | 106.8 | +0.011 | ★CR SR CSR RSR |
| 2016-09-02 | St. Olaf College | 5000m | 24:13 | 216th · 4th on team | 105.3 | +0.036 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-02 | Red Wing HS | 5000m | 21:45 | 52nd · 7th on team | 115.0 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2015-09-04 | St. Olaf College | 5000m | 27:10.7 | 257th · 9th on team | — | +0.036 | PR CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Brooktree Golf Course | 4000m | 18:58.1 | 112th · 10th on team | — | -0.005 | ★PR ★CR SR CSR |
| 2014-09-26 | Red Wing HS | 4000m | 20:46.3 | 109th · 8th on team | 104.0 | +0.005 | PR ★CR R SR CSR RSR |
| 2014-08-29 | St. Olaf College | 4000m | 22:49.8 | 415th · 21st on team | 96.0 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-20 | The Mascot Last Chance Meet | 300mh | 54.05 | 1st · 1st on team | — | -0.027 | SR |
| 2019-05-14 | Big9 B&G Conference Tri. @ Mayo | 300mh | 57.15 | 5th · 1st on team | — | -0.027 | |
| 2019-05-14 | Big9 B&G Conference Tri. @ Mayo | 100mh | 19.39 | 4th · 1st on team | — | -0.027 | |
| 2019-05-07 | True Team Section 1AA | 300mh | 55.94 | 16th · 1st on team | — | -0.031 | |
| 2019-05-07 | True Team Section 1AA | 100mh | 19.19 | 15th · 2nd on team | — | -0.031 | |
| 2019-05-02 | Mayo Dick Norman Invitational | 100mh | 19.36 | 7th · 2nd on team | — | -0.027 | |
| 2019-05-02 | Mayo Dick Norman Invitational | 300mh | 56.51 | 11th · 2nd on team | — | -0.027 | |
| 2019-04-30 | Big 9 Conference Triangular | 300mh | 56.52 | 4th · 2nd on team | — | -0.031 | |
| 2019-04-30 | Big 9 Conference Triangular | 100mh | 20.36 | 6th · 2nd on team | — | -0.031 | |
| 2019-04-23 | Big 9 Conference Triangular | 300mh | 55.34 | 5th · 1st on team | — | -0.031 | SR |
| 2019-04-23 | Big 9 Conference Triangular | 100mh | 19.1 | 5th · 2nd on team | — | -0.031 | SR |
| 2019-04-16 | Big 9 Conference Triangular | 100mh | 20.01 | 3rd · 2nd on team | — | -0.027 | SR |
| 2019-04-16 | Big 9 Conference Triangular | 300mh | 56.89 | 3rd · 1st on team | — | -0.027 | SR |
| 2019-04-01 | Mondovi Indoor | 55mh | 11.04 | 7th · 1st on team | — | -0.030 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | MSHSL Section 1AA | 300mh | 54.08 | 36th · 2nd on team | — | -0.026 | SR |
| 2018-06-01 | MSHSL Section 1AA | 100mh | 18.87 | 35th · 2nd on team | — | -0.026 | SR |
| 2018-05-08 | True Team Section 1AA | 300mh | 54.2 | 14th · 2nd on team | — | -0.031 | SR |
| 2018-05-08 | Section 1AA True Team Meet | 300mh | 54.2 | 14th · 2nd on team | — | -0.031 | |
| 2018-05-08 | Section 1AA True Team Meet | 100mh | 19.63 | 16th · 2nd on team | — | -0.031 | |
| 2018-05-08 | True Team Section 1AA | 100mh | 19.63 | 16th · 2nd on team | — | -0.031 | |
| 2018-05-04 | Mayo Dick Norman Invitational | 100mh | 19.01 | 11th · 1st on team | — | -0.027 | SR |
| 2018-05-04 | Mayo Dick Norman Invitational | 300mh | 55.65 | 14th · 2nd on team | — | -0.027 | SR |
| 2018-05-04 | Mayo Dick Norman Invitational | 200m | 29.73 | 14th · 2nd on team | — | -0.027 | ★PR SR |
| 2018-04-28 | Knights of Columbus Relays | 100mh | 19.02 | 33rd · 3rd on team | — | -0.035 | SR |
| 2018-04-28 | Knights of Columbus Relays | 100mh | 19.02 | 33rd · 3rd on team | — | -0.032 | |
| 2018-04-28 | Knights of Columbus Relays | 300mh | 56.31 | 26th · 2nd on team | — | -0.035 | SR |
| 2018-04-28 | Knights of Columbus Relays | 300mh | 56.31 | 26th · 2nd on team | — | -0.032 | |
| 2018-04-02 | Mondovi Indoor | 55mh | 10.77 | 6th · 2nd on team | — | -0.030 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | MSHSL Section 1AA | 300mh | 52.03 | 26th · 1st on team | — | -0.026 | ★PR SR |
| 2017-06-03 | MSHSL Section 1AA | 100mh | 17.7 | 21st · 1st on team | — | -0.026 | ★PR SR |
| 2017-05-25 | Big 9 Conference Championships | 300mh | 52.74 | 16th · 1st on team | — | -0.027 | PR SR |
| 2017-05-25 | Big 9 Conference Championships | 100mh | 17.78 | 21st · 1st on team | — | -0.027 | PR SR |
| 2017-05-05 | Mayo Invitiational | 100mh | 17.8 | 6th · 1st on team | — | -0.027 | PR SR |
| 2017-05-05 | Mayo Invitiational | 300mh | 53.9 | 10th · 1st on team | — | -0.027 | PR SR |
| 2017-04-29 | Knights of Columbus Relays | 300mh | 54.42 | 16th · 1st on team | — | -0.035 | PR SR |
| 2017-04-29 | Knights of Columbus Relays | 100mh | 19.06 | 27th · 1st on team | — | -0.035 | PR SR |
| 2017-04-25 | Big 9 Tri - Austin | 400m | 1:21.97 | 4th · 3rd on team | — | -0.026 | |
| 2017-04-04 | Mondovi Indoor | 55mh | 11.45 | 8th · 1st on team | — | -0.030 | PR SR |
| 2017-04-04 | Mondovi Indoor | 400m | 1:14.83 | 5th · 2nd on team | — | -0.030 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | MSHSL Section 1AA | 100mh | 19.97 | 34th · 1st on team | — | -0.026 | |
| 2016-05-27 | Big 9 Conference Championships | 100mh | 19.97 | 40th · 1st on team | — | -0.025 | PR SR |
| 2016-05-27 | Big 9 Conference Championships | 300mh | 56.3 | 29th · 2nd on team | — | -0.025 | PR SR |
| 2016-04-04 | Mondovi Indoor Invite | 55mh | 11.52 | 8th · 2nd on team | — | -0.030 | PR SR |