Colton Sowards

2017 XC 91.8

Burns (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-21	Sheridan VA Medical Center	5000m	21:23.6	48th · 5th on team	96.0	-0.029	★CR CSR
2017-09-29	Lewis Park	5000m	21:06.9	27th · 7th on team	97.2	-0.029	★PR ★CR SR CSR RSR
2017-09-08	Kimball Golf course	5000m	23:34	58th · 7th on team	89.5	-0.008	SR CSR RSR
2017-09-01	Monument Shadows Golf Course	5000m	24:22.6	72nd · 3rd on team	88.0	+0.006	SR CSR
2017-08-25	Beartrap Meadow Park	5000m	25:31.7	85th · 6th on team	88.3	+0.047	★CR SR CSR RSR

2016 XC 90.3

Pine Bluffs (WY) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-22	Sheridan VA Medical Center	5000m	21:56.3	50th · 5th on team	94.0	-0.029	SR CSR RSR
2016-09-29	Chimney Rock Golf Course	5000m	22:32	31st · 4th on team	90.7	-0.043	SR CSR RSR
2016-09-29	Chimney Rock Golf Course	5000m	—	—	—	-0.043
2016-09-16	Cottonwood Golf Course	5000m	23:14	3rd · 3rd on team	89.8	-0.011	★CR SR CSR RSR
2016-09-09	Kimball Golf course	5000m	23:29	40th · 3rd on team	89.6	-0.008	★CR SR CSR RSR
2016-09-02	Monument Shadows Golf Course	5000m	24:12.4	80th · 4th on team	87.3	+0.006	SR CSR RSR

2015 XC 90.7

Pine Bluffs (WY) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-24	Sheridan VA Medical Center	5000m	21:41.9	42nd · 3rd on team	93.8	-0.029	PR CR SR CSR RSR
2015-10-09	Prairie View Golf Course	5000m	22:04.1	47th · 1st on team	93.3	-0.029	PR ★CR SR CSR RSR
2015-10-01	Chimney Rock Golf Course	5000m	22:15	45th · 4th on team	91.5	-0.043	PR ★CR SR CSR RSR
2015-09-04	Monument Shadows Golf Course	5000m	23:58	64th · 1st on team	90.2	+0.006	PR ★CR SR CSR RSR
2015-08-28	Beartrap Meadow Park	5000m	26:07.7	64th · 2nd on team	84.5	+0.047	CR SR CSR RSR

2014 XC 80.7

Pine Bluffs (WY) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-25	Sheridan VA Medical Center	5000m	24:07.6	50th · 4th on team	84.9	-0.029	PR CR SR CSR RSR
2014-10-02	Chimney Rock Golf Course	5000m	24:48	41st · 4th on team	82.5	-0.043	PR CR SR CSR RSR
2014-10-02	Chimney Rock Golf Course	5000m	24:48	41st · 4th on team	82.5	-0.043
2014-09-12	Kimball Golf course	5000m	25:25	35th · 5th on team	81.2	-0.008	PR CR SR CSR RSR
2014-09-05	Gering	5000m	25:35	74th · 2nd on team	80.0	-0.034	PR ★CR SR CSR RSR
2014-08-30	University of Wyoming	5000m	28:31	76th · 3rd on team	73.0	-0.016	PR ★CR SR CSR RSR

2014 TF 105.0

Burns (OR) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-10	SEWAC	hj	4-06.00	—	—	+0.004
2014-05-10	SEWAC	1600m	6:25.62	10th · 3rd on team	108.3	+0.004	★PR ★R SR RSR
2014-05-06	Morrill JH Invite	hj	4-06.00	—	—	-0.013
2014-05-06	Morrill JH Invite	1600m	6:29.2	15th · 1st on team	105.3	-0.013	PR R SR RSR
2014-05-01	Pine Bluffs MS Invite	hj	4-04.00	—	—	+0.004
2014-05-01	Pine Bluffs MS Invite	800m	3:01.87	18th · 5th on team	104.5	+0.004	★PR R SR RSR
2014-05-01	Pine Bluffs MS Invite	1600m	6:54.86	18th · 3rd on team	101.9	+0.004	PR SR

2013 TF 94.5

Burns (OR) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-04-29	Morrill JH Invite	hj	SCR	—	—	-0.013
2013-04-25	Pine Bluffs JH Meet	hj	3-10.00	—	—	+0.004
2013-04-25	Pine Bluffs JH Meet	800m	3:18.2	26th · 5th on team	94.0	+0.004	PR R SR RSR
2013-04-25	Pine Bluffs JH Meet	1600m	7:15.54	16th · 2nd on team	95.0	+0.004	PR R SR RSR