Racecast

Madeline McAvoy

Lake Braddock Secondary (VA) · 12 · VA D6ADistrict CROSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 128.1 2018 TF season
Best race 130.2 TF
Races 78
Seasons 5 2014 — 2018

RankedNation #3528·VA #94·VA D6A #40·Team #5 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 15 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 126.5

Lake Braddock Secondary (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 WakeMed Soccer Park 5000m 19:50.3 120th · 6th on team 125.2 -1.7% CSR
2017-11-10 Great Meadow Park 5000m 20:09 34th · 6th on team 126.8 0.0% CSR
2017-11-02 Burke Lake 2.98 mile course 4795m 18:55 8th · 2nd on team 129.2 +0.1% SR CSR RSR
2017-10-26 Burke Lake 2.98 mile course 4795m 19:15 18th · 7th on team 126.1 +0.1% SR CSR
2017-09-29 Grande Sports Complex 5000m 19:42 89th · 5th on team 126.8 -1.6% ★CR SR CSR RSR
2017-09-09 Burke Lake 2.98 mile course 4795m 19:28 31st · 5th on team 124.8 +0.1% SR CSR RSR

2016 XC 126.5

Lake Braddock Secondary (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-03 Glendoveer Golf Course 5000m 21:11.2 191st · 7th on team 122.0 +3.2% ★CR CSR
2016-11-26 WakeMed Soccer Park 5000m 19:44.2 112th · 7th on team 126.0 -1.7%
2016-11-12 Great Meadow Park 5000m 19:38 35th · 7th on team 128.1 0.0% ★PR ★CR SR CSR
2016-11-02 Burke Lake 2.98 mile course 4795m 18:44 19th · 5th on team 129.4 +0.1% R RSR
2016-10-26 Burke Lake 2.98 mile course 4795m 18:41 12th · 6th on team 128.9 +0.1% ★PR ★CR R SR CSR RSR
2016-10-15 Boonsboro HS 4828m 18:44.3 14th · 7th on team 127.2 -2.5% ★PR ★CR SR CSR
2016-10-08 Bull Run Regional Park 5000m 20:24 41st · 7th on team 124.1 -1.1% CSR
2016-10-01 WakeMed Soccer Park 5000m 19:39.7 53rd · 7th on team 127.7 -1.7% PR ★CR SR CSR RSR
2016-09-10 Burke Lake 2.98 mile course 4795m 19:36 19th · 5th on team 125.2 +0.1% SR CSR RSR

2015 XC 124.4

Lake Braddock Secondary (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-28 WakeMed Soccer Park 5000m 19:41 106th · 6th on team 126.4 -1.7% PR CR SR CSR
2015-11-04 Burke Lake 2.98 mile course 4795m 19:01 31st · 7th on team 127.6 +0.1% PR CR R SR CSR RSR
2015-10-17 Boonsboro HS 4828m 18:50 6th · 5th on team 125.1 -2.5% PR CR SR CSR RSR
2015-10-10 Bull Run Regional Park 5000m 20:12 6th · 4th on team 124.5 -1.1% ★CR SR CSR RSR
2015-09-26 Les Bolstadt Golf Course 5000m 21:07.7 98th · 6th on team 123.4 +2.0% ★CR SR CSR RSR
2015-09-12 Burke Lake 2.98 mile course 4795m 19:50 34th · 8th on team 121.8 +0.1% PR CR SR CSR
2015-08-29 Bull Run Regional Park 3218m 12:47 4th · 2nd on team 122.0 +0.6% ★PR ★CR SR CSR RSR

2014 XC 120.5

Lake Braddock Secondary (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-29 WakeMed Soccer Park 5000m 19:48.5 1st · 1st on team 124.9 -1.7% PR CR R SR CSR RSR
2014-09-27 Kenilworth Park 5000m 20:49 6th · 2nd on team 123.5 +1.0% PR ★CR R SR CSR RSR
2014-08-28 Bull Run Regional Park 3218m 13:57 3rd · 2nd on team 113.1 +0.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 126.6

Lake Braddock Secondary (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-16 Patriot District Spring Track Championships pv 8-09.00 — — -0.6%
2018-05-16 Patriot District Spring Track Championships 1600m 5:24.84 9th · 1st on team 125.7 -0.6%
2018-05-04 Nike Spring Invitational pv 8-03.00 — — -1.3%
2018-04-21 Lake Braddock Invit pv 8-09.00 — — -1.5%
2018-04-21 Lake Braddock Invit 800m 2:24.49 11th · 2nd on team 124.9 -1.5% SR
2018-04-14 PR Northern Virginia Invitational pv 9-00.00 — — -1.2%
2018-04-14 PR Northern Virginia Invitational 1600m 5:20.04 7th · 1st on team 127.8 -1.2%
2018-03-24 Lustine Toyota Invitational pv 8-02.00 — — -0.2%
2018-02-24 VHSL Class 6A State Indoor Championships 1000m 3:08.89 15th · 1st on team 126.4 0.0%
2018-02-12 VHSL Group 6A Region C Championships 1000m 3:04.91 3rd · 1st on team 129.0 -1.4% ★PR SR RSR
2018-02-02 Patriot District Indoor Track Championships pv 7-03.00 — — -1.4%
2018-02-02 Patriot District Indoor Track Championships 1600m 5:31.64 10th · 3rd on team 124.0 -1.4%
2018-02-02 Patriot District Indoor Track Championships 1000m 3:08.53 5th · 2nd on team 126.5 -1.4% SR
2018-01-20 Chantilly, Lake Braddock & TC Williams pv 7-09.00 — — -0.8%
2018-01-20 Chantilly, Lake Braddock & TC Williams 1000m 3:09.6 2nd · 2nd on team 126.5 -0.8% SR
2018-01-13 Liberty Premier Invitational pv NH — — -0.9%
2018-01-13 Liberty Premier Invitational 1600m 5:18.89 6th · 1st on team 128.4 -0.9% SR RSR
2017-12-23 PR Holiday Invitational pv 7-00.00 — — -1.4%

2017 TF 125.9

Lake Braddock Secondary (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-26 VHSL Group 6A North Regional pv NH — — -1.2%
2017-05-26 VHSL Group 6A North Regional 1600m 5:17.98 12th · 4th on team 128.3 -1.2%
2017-05-17 VHSL Conference 7 pv 7-09.00 — — -0.2%
2017-05-17 VHSL Conference 7 1600m 5:17.56 5th · 3rd on team 130.2 -0.2% ★PR ★R SR RSR
2017-05-06 Nike Spring Invite pv 7-00.00 — — -1.3%
2017-05-06 Nike Spring Invite 1600m 5:21.35 10th · 2nd on team 127.0 -1.3% PR SR
2017-04-22 Lake Braddock Hall of Fame Invitational 1600m 5:21.96 14th · 3rd on team 127.2 -0.4% PR SR RSR
2017-04-08 PR NOVA Invite pv NH — — -1.2%
2017-04-08 PR NOVA Invite 1600m 5:33.89 15th · 3rd on team 121.8 -1.2%
2017-02-15 VHSL Group 6A Northern Regional Championships 1000m 3:12.55 13th · 3rd on team 123.4 -1.4%
2017-02-01 VHSL Group 6A Conference 7 Patriot Championships 1000m 3:08.2 6th · 4th on team 127.0 -0.8% PR SR RSR
2017-01-14 MileStat Presents The Virginia Showcase 1000m 3:10.43 21st · 2nd on team 123.9 -0.9% SR RSR
2017-01-14 MileStat Presents The Virginia Showcase 1600m 5:27.72 9th · 2nd on team 124.6 -0.9% PR SR RSR

2016 TF 125.1

Lake Braddock Secondary (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-27 VHSL 6A North Regional 800m 2:22.23 21st · 6th on team 127.5 -1.2%
2016-05-26 VHSL Group 6A North Region Outdoor T&F Championship 800m 2:22.23 21st · 6th on team 127.5 -1.2%
2016-05-18 VHSL 6A Conference 7 800m 2:21.64 6th · 4th on team 128.8 -0.2% ★PR R SR RSR
2016-05-13 PR Spring Track Festival 400m 1:03.76 10th · 2nd on team — -1.2% ★PR SR
2016-05-07 Nike Spring Invite 1600m 5:33.33 20th · 5th on team 121.6 -1.3%
2016-04-22 South County 10 Team Qualifier 1600m 5:28.38 12th · 5th on team 124.9 -0.2% PR SR
2016-04-16 LB Hall of Fame Invitational 800m 2:24.21 15th · 5th on team 124.7 -1.5% SR
2016-04-09 Northern Virginia Invitational 1600m 5:32.02 8th · 2nd on team 123.1 -1.2% SR
2016-02-18 VHSL Group 6A Northern Regional Championships 1000m 3:10.19 16th · 3rd on team 124.7 -1.4%
2016-02-06 VHSL Group 6A Conference 7 Patriot Indoor T&F Championships 1000m 3:09.33 4th · 3rd on team 126.0 -0.8% PR SR RSR
2016-01-09 Freedom Games 1000m 3:10.91 24th · 4th on team 122.2 -1.9%
2015-12-26 Friends Of Indoor Track Invitational 1000m 3:10.01 9th · 4th on team 125.0 -1.4% PR SR RSR

2015 TF 124.0

Lake Braddock Secondary (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-29 VHSL 6A North Regional Championship 800m 2:25.3 14th · 3rd on team 124.4 -1.2%
2015-05-28 VHSL Group 6A North Region Outdoor T&F Championships 800m 2:25.3 14th · 3rd on team 124.7 -1.2%
2015-05-21 VHSL Group 6A Conference 7 Championship 800m 2:23.4 5th · 2nd on team 126.2 -1.5% PR R SR RSR
2015-05-08 =PR= Spring Track Festival 1600m 5:29.49 7th · 1st on team 124.4 -1.2% PR SR
2015-05-02 Nike Spring Invite 800m 2:24.42 10th · 1st on team 125.0 -1.3% PR R SR RSR
2015-04-18 Lake Braddock Invit. 800m 2:24.9 11th · 2nd on team 124.5 -1.5% PR SR
2015-04-11 Northern Va. Invit. 1600m 5:35.08 2nd · 2nd on team 121.8 -1.2% PR SR
2015-02-19 VHSL Group 6A North Regional Indoor T&F Championships 1000m 3:12.45 13th · 2nd on team 123.4 -1.4%
2015-02-04 VHSL Group 6A Conference 7 Indoor T&F Championships 1000m 3:11.41 4th · 2nd on team 124.8 -0.8% PR SR RSR
2014-12-22 =PR= Winter Track Festival 1000m 3:16.85 5th · 1st on team 120.5 -1.4% PR SR RSR