Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 17:31 | 113th · 3rd on team | 117.5 | +0.000 | ★PR ★CR SR CSR |
| 2017-11-01 | Oatlands Plantation | 5000m | 18:07.1 | 40th · 5th on team | 117.0 | +0.039 | ★CR CSR |
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 17:29 | 22nd · 5th on team | 115.0 | +0.020 | SR CSR |
| 2017-10-14 | Panorama Farms | 5000m | 17:50.7 | 83rd · 6th on team | 118.6 | +0.022 | ★CR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:03.2 | 158th · 6th on team | 114.6 | +0.000 | CR CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 17:50 | 132nd · 5th on team | 117.2 | +0.020 | ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 18:31 | 163rd · 2nd on team | 116.6 | +0.039 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 17:52 | 93rd · 6th on team | 116.8 | +0.020 | CR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 17:15 | 61st · 6th on team | 116.4 | +0.020 | ★PR ★CR SR CSR |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 17:17 | 31st · 5th on team | 115.5 | +0.020 | PR CR SR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 17:39 | 215th · 6th on team | 117.3 | +0.000 | PR ★CR SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 18:36 | 179th · 5th on team | 112.9 | +0.008 | PR ★CR SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 18:12 | 111th · 7th on team | 111.7 | +0.020 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Bull Run Regional Park | 5000m | 18:37 | 111th · 4th on team | 112.1 | +0.008 | PR CR SR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 19:06 | 53rd · 3rd on team | 109.5 | +0.027 | PR ★CR SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 19:48 | 110th · 5th on team | 109.1 | +0.039 | CR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 18:26 | 185th · 10th on team | 108.6 | +0.020 | PR CR SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 19:18 | 196th · 10th on team | 108.4 | +0.020 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 21:36 | 47th · 9th on team | 98.9 | +0.027 | PR CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 23:01 | 344th · 10th on team | 93.3 | +0.039 | PR CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 22:16 | 135th · 6th on team | 91.9 | +0.020 | PR CR SR CSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 13:38 | 25th · 3rd on team | 95.7 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | VHSL 5C Regional Championships | 800m | 2:03.14 | 7th · 1st on team | 124.3 | -0.027 | ★PR SR |
| 2018-05-09 | National District Championship | 800m | 2:03.18 | 7th · 1st on team | 125.0 | -0.024 | PR ★R SR RSR |
| 2018-04-28 | Cassel's XBC Track Experience | 800m | 2:06.1 | 9th · 1st on team | 120.7 | -0.033 | |
| 2018-04-21 | Lake Braddock Invit | 1600m | 4:46.13 | 34th · 2nd on team | 118.3 | -0.040 | SR |
| 2018-04-14 | PR Northern Virginia Invitational | 800m | 2:04.89 | 20th · 1st on team | 121.7 | -0.036 | PR R SR RSR |
| 2018-02-12 | VHSL Class 5 Region C Championships | 1000m | 2:46.32 | 5th · 1st on team | 119.7 | -0.039 | |
| 2018-01-20 | The Winter Jacket Classic | 1000m | 2:45.67 | 4th · 1st on team | 120.5 | -0.023 | ★PR SR RSR |
| 2018-01-13 | Liberty Premier Invitational | 1000m | 2:51.91 | 51st · 3rd on team | 115.0 | -0.036 | |
| 2017-12-23 | PR Holiday Invitational | 1000m | 2:47.91 | 14th · 1st on team | 118.1 | -0.039 | PR SR RSR |
| 2017-12-16 | Bobcat Blizzard Invitational | 1600m | 4:57.5 | 8th · 1st on team | 114.8 | -0.031 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-10 | VHSL Group 5A North Conference 13 | 800m | 2:06.52 | 7th · 2nd on team | 121.0 | -0.024 | PR R SR RSR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 3200m | 10:39.32 | 38th · 3rd on team | 116.2 | -0.029 | ★PR SR |
| 2017-04-13 | Leslie Sherman Memorial Invitational | 1600m | 4:46.11 | 11th · 1st on team | 119.4 | -0.030 | ★PR R SR RSR |
| 2017-04-08 | PR NOVA Invite | 1600m | 4:51.08 | 34th · 2nd on team | 116.8 | -0.036 | SR |
| 2017-02-13 | VHSL 5A North Regional Championships | 1000m | 2:50.28 | 15th · 1st on team | 116.5 | -0.039 | |
| 2017-02-03 | 5A Conference 13 Championship | 1000m | 2:48.4 | 4th · 1st on team | 118.9 | -0.017 | RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 4:52.26 | 60th · 4th on team | 116.6 | -0.036 | SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 2:48.26 | 52nd · 2nd on team | 117.0 | -0.036 | PR SR RSR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1000m | 2:53.8 | 30th · 1st on team | 114.0 | -0.039 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | VHSL 5A Conference 13 | 1600m | 4:49.57 | 10th · 3rd on team | 118.6 | -0.024 | |
| 2016-04-30 | Cassel's XBC Track Experience | 3200m | 10:49.94 | 40th · 2nd on team | 113.1 | -0.033 | PR SR |
| 2016-04-20 | Thomas Jefferson S&T Home Meet | 1600m | 4:46.33 | 1st · 1st on team | 119.1 | -0.032 | PR R SR RSR |
| 2016-04-09 | Northern Virginia Invitational | 800m | 2:14.91 | 29th · 2nd on team | 112.7 | -0.036 | PR SR |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 1600m | 4:55.26 | 19th · 1st on team | 116.2 | -0.030 | PR R SR RSR |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 800m | 2:29.8 | 37th · 2nd on team | 101.7 | -0.030 | SR |
| 2016-01-16 | Liberty Flames HS Invitational | 1600m | 5:07.36 | 73rd · 6th on team | 110.8 | -0.036 | |
| 2016-01-16 | Liberty Flames HS Invitational | 1000m | 2:56.07 | 39th · 4th on team | 111.7 | -0.036 | PR SR |
| 2015-12-19 | =PR= Holiday Invitational | 1600m | 5:04.92 | 55th · 2nd on team | 112.8 | -0.039 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | TJ Penultimate | 1600m | 5:02.57 | 22nd · 5th on team | 113.2 | -0.032 | PR R SR RSR |
| 2015-05-02 | Nike Spring Invite | 800m | 2:18.37 | 48th · 6th on team | 108.7 | -0.037 | PR SR |
| 2015-04-25 | Cassel's XBC Track Invit. | 1600m | 5:07.37 | 18th · 4th on team | 111.8 | -0.028 | PR R SR RSR |
| 2015-04-18 | Grizzly Twilight Classic | 1600m | 5:11.38 | 28th · 7th on team | 110.5 | -0.029 | PR R SR RSR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 5:11.71 | 22nd · 3rd on team | 109.4 | -0.036 | PR R SR RSR |
| 2015-01-09 | Liberty HS Invitational | 3200m | 11:48.79 | 19th · 2nd on team | 106.3 | -0.036 | PR R SR RSR |
| 2015-01-09 | Liberty HS Invitational | 1600m | 5:38.63 | 100th · 10th on team | 101.0 | -0.036 | PR SR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1000m | 3:08.7 | 50th · 3rd on team | 104.8 | -0.039 | PR R SR RSR |