Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | WakeMed Soccer Park | 5000m | 21:44.9 | 55th · 3rd on team | 113.5 | +0.000 | SR CSR RSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 22:07.8 | 30th · 3rd on team | 113.3 | +0.002 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | WakeMed Soccer Park | 5000m | 21:18.6 | 23rd · 1st on team | 117.2 | +0.000 | ★PR ★CR SR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 22:26.7 | 16th · 2nd on team | 120.0 | +0.010 | ★CR ★R CSR RSR |
| 2016-10-01 | Hagan-Stone Park | 5000m | 22:09 | 52nd · 2nd on team | 113.3 | +0.003 | ★CR CSR |
| 2016-09-17 | McAlpine Creek Park | 5000m | 21:21.7 | 23rd · 1st on team | 116.3 | +0.002 | PR ★CR R SR CSR RSR |
| 2016-08-31 | Millbrook Exchange Park | 3000m | 15:58 | 36th · 16th on team | — | +0.046 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | WakeMed Soccer Park | 5000m | 21:22.2 | 74th · 2nd on team | 115.2 | +0.000 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | WakeMed Soccer Park | 5000m | 21:35.2 | 65th · 3rd on team | 114.9 | +0.000 | PR CR R SR CSR RSR |