Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-11 | WakeMed Soccer Park | 5000m | 23:41.8 | 66th · 6th on team | 104.4 | +0.000 | CSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 23:08.3 | 62nd · 6th on team | 108.4 | +0.002 | CSR RSR |
| 2017-09-09 | Red Oak Middle School | 5000m | 23:01 | 48th · 5th on team | 107.8 | +0.003 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | WakeMed Soccer Park | 5000m | 23:28.3 | 62nd · 7th on team | 106.4 | +0.000 | CSR |
| 2016-10-01 | Hagan-Stone Park | 5000m | 23:11.9 | 71st · 6th on team | 108.2 | +0.003 | ★CR CSR RSR |
| 2016-09-17 | McAlpine Creek Park | 5000m | 23:10.1 | 23rd · 2nd on team | 107.2 | +0.002 | SR CSR RSR |
| 2016-08-31 | Millbrook Exchange Park | 3000m | 14:07 | 13th · 4th on team | 104.5 | +0.046 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | WakeMed Soccer Park | 5000m | 22:33.8 | 82nd · 6th on team | 109.9 | +0.000 | ★CR CSR |
| 2014-09-20 | McAlpine Creek Park | 5000m | 22:03.6 | 79th · 4th on team | 112.1 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2014-09-06 | Red Oak Middle School | 5000m | 23:24 | 27th · 4th on team | 105.8 | +0.003 | PR CR R SR CSR RSR |
| 2014-08-27 | Millbrook Magnet High School | 3000m | 13:53 | 4th · 2nd on team | 104.3 | +0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-11 | NC Runners Tour #2 | 1600m | 6:09.26 | 23rd · 2nd on team | 113.3 | -0.021 | ★PR ★R SR RSR |
| 2017-03-01 | Wake Forest Home Meet vs. Enloe | 3200m | 13:40.8 | 1st · 1st on team | 110.9 | -0.018 | RSR |
| 2017-01-13 | Wake County Invitational #2 | 3200m | 13:36.15 | 13th · 2nd on team | 109.6 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | CAP 8 Championship | 3200m | 13:18.61 | 16th · 4th on team | 113.1 | -0.021 | ★PR R SR RSR |
| 2016-04-09 | Wake County Championship | 3200m | 13:33.51 | 13th · 1st on team | 111.1 | -0.023 | RSR |
| 2016-03-19 | T Sanders Invitational | 3200m | 13:29.04 | 11th · 1st on team | 111.0 | -0.026 | PR SR RSR |
| 2016-03-12 | NC Runners Eastern Tour #4 | 3200m | 13:58.43 | 13th · 3rd on team | 107.7 | -0.021 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Cap 8 Championships | 3200m | 13:31.43 | 11th · 2nd on team | 111.7 | -0.017 | PR SR RSR |