Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 18:38.4 | 2nd · 1st on team | 131.3 | -0.012 | SR CSR |
| 2019-11-01 | Langhan Park | 5000m | 18:54.2 | 1st · 1st on team | 133.8 | +0.022 | ★CR CSR RSR |
| 2019-10-17 | Loxley Municipal Park | 5000m | 19:03.2 | 2nd · 1st on team | 131.5 | +0.015 | CSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 18:42.4 | 9th · 1st on team | 131.9 | -0.012 | SR CSR RSR |
| 2019-09-21 | Blakeley State Park | 5000m | 19:24.3 | 2nd · 1st on team | 128.4 | +0.003 | ★CR SR CSR |
| 2019-09-14 | Escambia County Equestrian Center | 5000m | 19:56.5 | 3rd · 1st on team | 128.8 | +0.025 | SR CSR RSR |
| 2019-08-31 | Loxley Municipal Park | 5000m | 20:16.5 | 8th · 1st on team | 125.0 | +0.015 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Oakville Indian Mounds Park | 5000m | 19:11.4 | 2nd · 1st on team | 127.8 | -0.012 | SR CSR |
| 2018-11-02 | Langhan Park | 5000m | 19:45.2 | 1st · 1st on team | 127.7 | +0.022 | CSR |
| 2018-10-13 | Faith Academy Sports Complex | 5000m | 19:12.7 | 1st · 1st on team | 128.9 | -0.004 | ★CR SR CSR RSR |
| 2018-10-06 | Choctaw Trails | 5000m | 20:07.5 | 3rd · 1st on team | 124.4 | +0.006 | ★CR SR CSR RSR |
| 2018-09-08 | Oakville Indian Mounds Park | 5000m | 20:27.4 | 16th · 1st on team | 120.5 | -0.012 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Oakville Indian Mounds Park | 5000m | 19:07.5 | 2nd · 1st on team | 128.1 | -0.012 | SR CSR RSR |
| 2017-09-30 | City Park | 4828m | 19:33 | 2nd · 1st on team | 123.6 | +0.012 | ★PR ★CR SR CSR RSR |
| 2017-09-21 | Mobile Gulf State Fair Grounds | 3218m | 12:45.8 | 2nd · 1st on team | 117.7 | -0.021 | SR CSR |
| 2017-09-16 | Loxley Municipal Park | 5000m | 21:10.7 | 4th · 1st on team | 120.1 | +0.015 | CSR |
| 2017-09-02 | Langhan Park | 5000m | 20:47 | 7th · 1st on team | 123.0 | +0.022 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Loxley Municipal Park | 5000m | 19:57.9 | 1st · 1st on team | 125.8 | +0.015 | |
| 2016-10-20 | Langhan Park | 5000m | 19:10.7 | 2nd · 1st on team | 134.4 | +0.022 | CR CSR |
| 2016-10-13 | University of Alabama | 5000m | 18:55.9 | 3rd · 1st on team | 134.8 | +0.026 | ★CR CSR |
| 2016-10-01 | Brewton Course | 5000m | 18:36.6 | 1st · 1st on team | 135.2 | +0.022 | ★CR SR CSR |
| 2016-09-24 | Escambia County Equestrian Center | 5000m | 18:54.4 | 1st · 1st on team | 136.2 | +0.025 | SR CSR RSR |
| 2016-09-17 | Loxley Municipal Park | 5000m | 18:55.9 | 1st · 1st on team | 131.6 | +0.015 | ★CR SR CSR RSR |
| 2016-09-09 | The Grounds | 3200m | 16:10.1 | 100th · 6th on team | — | +0.023 | ★PR ★CR SR CSR |
| 2016-09-09 | South Alabama | 5000m | 19:30.9 | 1st · 1st on team | 128.9 | +0.015 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Oakville Indian Mounds Park | 5000m | 18:23.2 | 1st · 1st on team | 145.1 | -0.012 | ★PR ★CR SR CSR |
| 2015-09-26 | Escambia County Equestrian Center | 5000m | 18:50.8 | 1st · 1st on team | 147.4 | +0.025 | PR ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Oakville Indian Mounds Park | 5000m | 18:51.4 | 1st · 1st on team | 141.5 | -0.012 | PR CR R SR CSR RSR |
| 2014-08-28 | Mobile Gulf State Fair Grounds | 3218m | 12:12.2 | 2nd · 1st on team | 134.5 | -0.021 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 800m | 2:27.38 | 5th · 1st on team | 125.2 | -0.040 | SR |
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 3200m | 11:20.5 | 2nd · 1st on team | 132.6 | -0.040 | SR RSR |
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 1600m | 5:18.15 | 2nd · 1st on team | 129.4 | -0.040 | SR |
| 2020-01-20 | MLK Indoor Track Classic | 1600m | 5:24.92 | 4th · 1st on team | 126.7 | -0.040 | |
| 2020-01-20 | MLK Indoor Track Classic | 800m | 2:27.76 | 6th · 1st on team | 124.9 | -0.040 | SR |
| 2020-01-04 | Icebreaker Invitational | 1600m | 5:35.14 | 8th · 1st on team | 122.8 | -0.040 | |
| 2019-12-07 | Magic City Invitational | 3200m | 11:29.78 | 2nd · 1st on team | 131.3 | -0.040 | SR RSR |
| 2019-12-07 | Magic City Invitational | 1600m | 5:24.55 | 3rd · 1st on team | 126.9 | -0.040 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | AHSAA 6A State Championships | 1600m | 5:25.47 | 4th · 1st on team | 126.8 | -0.034 | SR RSR |
| 2019-05-04 | AHSAA 6A State Championships | 800m | 2:29.35 | 12th · 2nd on team | 123.6 | -0.034 | |
| 2019-05-04 | AHSAA 6A State Championships | 3200m | 11:27.5 | 2nd · 1st on team | 129.3 | -0.034 | SR RSR |
| 2019-04-27 | AHSAA 6A Section 1 | 800m | 2:28.77 | 2nd · 2nd on team | 124.3 | -0.031 | |
| 2019-04-27 | AHSAA 6A Section 1 | 3200m | 11:58.21 | 1st · 1st on team | 124.6 | -0.031 | SR |
| 2019-04-27 | AHSAA 6A Section 1 | 1600m | 5:29.03 | 1st · 1st on team | 125.9 | -0.031 | SR RSR |
| 2019-04-06 | Mobile Challenge of Champions | 2miles | 11:49.2 | 10th · 1st on team | 125.6 | -0.038 | SR RSR |
| 2019-02-02 | AHSAA Indoor State Track & Field Championships | 1600m | 5:35.52 | 6th · 1st on team | 122.7 | -0.040 | |
| 2019-02-02 | AHSAA Indoor State Track & Field Championships | 800m | 2:29.1 | 7th · 2nd on team | 123.4 | -0.040 | |
| 2019-02-02 | AHSAA Indoor State Track & Field Championships | 3200m | 12:21.95 | 5th · 1st on team | 122.0 | -0.040 | |
| 2019-01-21 | Martin Luther King Indoor Track Classic | 800m | 2:28.24 | 9th · 1st on team | 124.1 | -0.040 | SR |
| 2019-01-05 | Icebreaker Indoor Invitational | 800m | 2:38.29 | 15th · 2nd on team | 116.2 | -0.040 | SR |
| 2019-01-05 | Icebreaker Indoor Invitational | 1600m | 5:33.99 | 10th · 1st on team | 123.3 | -0.040 | SR |
| 2018-12-01 | Magic City Invitational | 3200m | 12:09.69 | 2nd · 1st on team | 124.2 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | AHSAA 5A State Track & Field Championships | 1600m | 5:28.36 | 4th · 2nd on team | 125.4 | -0.034 | SR |
| 2018-05-05 | AHSAA 5A State Track & Field Championships | 3200m | 11:52.56 | 2nd · 1st on team | 124.9 | -0.034 | |
| 2018-05-05 | AHSAA 5A State Track & Field Championships | 800m | 2:21.73 | 2nd · 1st on team | 129.5 | -0.034 | ★PR SR RSR |
| 2018-04-28 | AHSAA 5A Section 1 | 3200m | 11:51.78 | 1st · 1st on team | 126.3 | -0.027 | |
| 2018-04-28 | AHSAA 5A Section 1 | 800m | 2:25.59 | 3rd · 2nd on team | 127.1 | -0.027 | SR |
| 2018-04-28 | AHSAA 5A Section 1 | 1600m | 5:29.22 | 1st · 1st on team | 126.2 | -0.027 | SR |
| 2018-04-07 | Mobile Challenge of Champions | 2miles | 12:01 | 16th · 1st on team | 123.5 | -0.038 | SR |
| 2018-03-28 | St. Paul's Prep Invitational | 800m | 2:29.37 | 1st · 1st on team | 123.7 | -0.035 | |
| 2018-03-28 | St. Paul's Prep Invitational | 1600m | 5:34.56 | 1st · 1st on team | 123.9 | -0.035 | |
| 2018-03-24 | Southeastern Relays | 1600m | 5:36.4 | 1st · 1st on team | 124.0 | -0.027 | |
| 2018-03-24 | Southeastern Relays | 3200m | 12:09 | 2nd · 1st on team | 123.7 | -0.027 | |
| 2018-03-15 | Bulldog Invitational | 1600m | 5:34.39 | 1st · 1st on team | 122.7 | -0.038 | |
| 2018-03-15 | Bulldog Invitational | 3200m | 12:21.77 | 1st · 1st on team | 119.4 | -0.038 | |
| 2018-03-10 | St. Paul's Relays | 1600m | 5:35.62 | 2nd · 1st on team | 122.9 | -0.035 | |
| 2018-03-03 | Angelo Harris Invitational | 1600m | 5:30.59 | 3rd · 1st on team | 125.3 | -0.031 | |
| 2018-03-03 | Angelo Harris Invitational | 400m | 1:03.86 | 5th · 1st on team | — | -0.031 | ★PR SR |
| 2018-02-03 | AHSAA Indoor State Championships | 3200m | 11:46.67 | 3rd · 1st on team | 128.2 | -0.040 | SR RSR |
| 2018-02-03 | AHSAA Indoor State Championships | 800m | 2:27.71 | 6th · 2nd on team | 124.2 | -0.040 | SR |
| 2018-02-03 | AHSAA Indoor State Championships | 1600m | 5:29.75 | 3rd · 1st on team | 124.7 | -0.040 | SR |
| 2018-01-06 | Icebreaker Indoor Invitational | 3200m | 12:16.35 | 2nd · 1st on team | 123.0 | -0.040 | SR |
| 2017-12-02 | Magic City Invitational #1 | 1600m | 5:32.65 | 3rd · 1st on team | 123.3 | -0.040 | SR RSR |
| 2017-12-02 | Magic City Invitational #1 | 800m | 2:35.95 | 4th · 1st on team | 117.2 | -0.040 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | AHSAA 5A Sectional 1 | 800m | 2:33.23 | 2nd · 2nd on team | 121.2 | -0.027 | |
| 2017-04-29 | AHSAA 5A Sectional 1 | 3200m | 12:32.99 | 1st · 1st on team | 120.3 | -0.027 | |
| 2017-04-29 | AHSAA 5A Sectional 1 | 1600m | 5:50.09 | 3rd · 3rd on team | 119.2 | -0.027 | |
| 2017-03-11 | St. Paul's Relays | 1600m | 5:38.18 | 1st · 1st on team | 121.7 | -0.035 | |
| 2017-03-04 | McGill-Toolen/ Angelo Harris Invitational | 1600m | 5:47.58 | 2nd · 1st on team | 118.8 | -0.031 | |
| 2017-03-04 | McGill-Toolen/ Angelo Harris Invitational | 3200m | 12:15.65 | 1st · 1st on team | 121.5 | -0.031 | |
| 2017-02-04 | AHSAA Indoor State Championships | 800m | 2:25.46 | 3rd · 1st on team | 125.7 | -0.040 | SR |
| 2017-02-04 | AHSAA Indoor State Championships | 1600m | 5:28.76 | 3rd · 1st on team | 124.8 | -0.040 | |
| 2017-02-04 | AHSAA Indoor State Championships | 3200m | 11:16.35 | 2nd · 1st on team | 133.9 | -0.040 | SR RSR |
| 2017-01-16 | MLK Indoor Classic | 1600m | 5:14.16 | 1st · 1st on team | 130.6 | -0.040 | ★PR SR RSR |
| 2016-12-10 | Holiday Invitational | 800m | 2:35.96 | 5th · 1st on team | 117.0 | -0.040 | SR RSR |
| 2016-12-10 | Holiday Invitational | 3200m | 11:56.61 | 2nd · 1st on team | 126.2 | -0.040 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | AHSAA 5A State Championships | 3200m | 11:26.08 | 1st · 1st on team | 141.1 | -0.034 | |
| 2016-05-07 | AHSAA 5A State Championships | 1600m | 5:15.78 | 1st · 1st on team | 141.4 | -0.034 | PR SR |
| 2016-05-07 | AHSAA 5A State Championships | 800m | 2:22.08 | 1st · 1st on team | 140.6 | -0.034 | PR SR |
| 2016-04-30 | AHSAA 5A Section 1 | 800m | 2:31.65 | 1st · 1st on team | 132.8 | -0.027 | |
| 2016-04-30 | AHSAA 5A Section 1 | 1600m | 5:34.96 | 1st · 1st on team | 134.3 | -0.027 | |
| 2016-04-30 | AHSAA 5A Section 1 | 3200m | 11:40.86 | 1st · 1st on team | 139.1 | -0.027 | |
| 2016-04-20 | Mobile County Championship | 1600m | 5:26.96 | 3rd · 1st on team | 137.6 | -0.027 | |
| 2016-04-20 | Mobile County Championship | 3200m | 11:45.24 | 2nd · 1st on team | 138.6 | -0.027 | |
| 2016-04-14 | Battle of Old Shell Road | 1600m | 5:26.54 | 2nd · 1st on team | 136.4 | -0.035 | |
| 2016-04-14 | Battle of Old Shell Road | 3200m | 11:16.27 | 1st · 1st on team | 142.4 | -0.035 | ★PR SR |
| 2016-04-08 | Spanish Fort Invitational | 1600m | 5:27.28 | 2nd · 1st on team | 137.1 | -0.032 | |
| 2016-04-02 | Mobile Challenge of Champions | 2miles | 11:17.39 | 6th · 1st on team | 143.8 | -0.038 | ★PR SR RSR |
| 2016-02-06 | AHSAA 4A-5A Indoor State Championships | 1600m | 5:20.35 | 2nd · 1st on team | 138.9 | -0.040 | |
| 2016-02-06 | AHSAA 4A-5A Indoor State Championships | 800m | 2:26.7 | 5th · 1st on team | 135.9 | -0.040 | PR SR |
| 2016-02-06 | AHSAA 4A-5A Indoor State Championships | 3200m | 11:30.52 | 2nd · 1st on team | 142.4 | -0.040 | PR SR RSR |
| 2015-12-05 | Magic City Invitational #1 | 800m | 2:31.28 | 2nd · 1st on team | 131.9 | -0.040 | PR SR RSR |
| 2015-12-05 | Magic City Invitational #1 | 1600m | 5:17.1 | 1st · 1st on team | 140.9 | -0.040 | PR SR RSR |