Racecast

Josh Trujillo

Spanaway Lake (WA) · 12 · SPSL 4AWA D4APIERCE4A · Compare head to head

Athlete rating 120.2 2017 XC season
Best race 124.4 XC
Races 43
Seasons 4 2014 — 2017

RankedNation #16601·WA #560·WA D4A #16601·SPSL 4A #37·Team #2 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 15 races in 2014

Cross Country

2017 XC 118.0

Spanaway Lake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Chambers Creek Properties Central Meadow 5000m 17:45.2 45th · 1st on team 117.1 +0.013 ★CR CSR
2017-10-21 Ft. Steilacoom Park 5000m 18:12.3 23rd · 1st on team 114.3 +0.006
2017-09-20 Frontier Park 5000m 17:44 2nd · 1st on team 116.9 +0.025 CSR
2017-09-16 Ft. Steilacoom Park 5000m 17:13.4 19th · 1st on team 120.5 +0.006 SR CSR RSR
2017-09-13 Wright Park 5000m 17:14 2nd · 1st on team 119.3 +0.009 ★CR SR CSR
2017-09-06 Frontier Park 3200m 10:52 2nd · 1st on team 120.2 +0.026 ★PR ★CR SR CSR RSR

2016 XC 122.1

Spanaway Lake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Sun Willows Golf Course 5000m 17:12.5 93rd · 2nd on team 120.0 +0.004 ★CR CSR
2016-10-29 American Lake Veterans Golf Course 5000m 17:35.4 23rd · 2nd on team 118.5 +0.012 ★CR CSR
2016-10-22 Ft. Steilacoom Park 5000m 16:58.2 9th · 2nd on team 121.6 +0.006 ★CR CSR
2016-10-06 Frontier Park 5000m 16:56 2nd · 2nd on team 124.3 +0.025 ★PR ★CR SR CSR
2016-09-29 Frontier Park 5000m 17:01 4th · 2nd on team 124.4 +0.025 CR ★R CSR RSR
2016-09-29 Graham HS 5000m 17:01 4th · 2nd on team 123.6 +0.019 ★CR CSR
2016-09-24 Portland Meadows Race Track 5000m 17:10.7 2nd · 2nd on team 121.4 +0.016 ★CR CSR
2016-09-22 Frontier Park 5000m 17:08 2nd · 2nd on team 123.7 +0.025 CR R CSR RSR
2016-09-17 Ft. Steilacoom Park 5000m 16:58.8 31st · 2nd on team 123.1 +0.006 PR CR R SR CSR RSR
2016-09-14 Frontier Park 3218m 10:49 3rd · 2nd on team 120.6 +0.026 ★PR ★CR SR CSR RSR

2015 XC 117.0

Spanaway Lake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 American Lake Veterans Golf Course 5000m 19:14.1 100th · 2nd on team 111.6 +0.012 CR CSR
2015-10-24 Ft. Steilacoom Park 5000m 17:27.3 44th · 3rd on team 117.9 +0.006 CR CSR
2015-10-16 Sehmel Homestead Park 3200m 11:37.1 10th · 1st on team 118.3 +0.097 PR ★CR SR CSR
2015-10-14 Frontier Park 5000m 17:23 7th · 3rd on team 121.5 +0.025 PR CR R SR CSR RSR
2015-10-07 Curtis HS 5000m 18:16 9th · 3rd on team 115.3 +0.030 ★CR CSR
2015-10-03 Titlow Park 5000m 17:29.7 34th · 2nd on team 118.8 +0.012 PR ★CR SR CSR RSR
2015-09-26 Portland Meadows Race Track 5000m 17:42.3 2nd · 1st on team 118.3 +0.016 CR SR CSR RSR
2015-09-23 Frontier Park 5000m 18:13 9th · 3rd on team 116.3 +0.025 CSR RSR
2015-09-19 Ft. Steilacoom Park 5000m 17:55.8 71st · 3rd on team 115.1 +0.006 SR CSR RSR

2014 XC 113.5

Spanaway Lake (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Ft. Steilacoom Park 5000m 17:43 56th · 3rd on team 117.3 +0.006 CR CSR
2014-10-17 Sehmel Homestead Park 3200m 12:10 16th · 2nd on team 113.1 +0.097 PR CR SR CSR
2014-10-15 Frontier Park 5000m 17:37 8th · 3rd on team 120.6 +0.025 PR CR R SR CSR RSR
2014-10-08 Wildwood Park 4425m 16:41 19th · 5th on team 113.3 +0.056 ★PR ★CR SR CSR
2014-10-04 Chambers Creek Properties Central Meadow 5000m 18:01.5 173rd · 3rd on team 116.3 +0.013 PR CR R SR CSR RSR
2014-09-27 Portland Meadows Race Track 5000m 18:44.2 24th · 1st on team 111.2 +0.016 PR CR R SR CSR RSR
2014-09-24 Emerald Ridge HS 5000m 20:05 12th · 5th on team 109.6 +0.073 ★CR CSR
2014-09-17 Frontier Park 5000m 19:01 9th · 3rd on team 110.1 +0.025 PR CR R SR CSR RSR
2014-09-06 Lake Wilderness State Park 3000m 13:10 68th · 1st on team 109.5 +0.213 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 108.6

Spanaway Lake (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-06 Graham-Kapowsin & SLHS @ Bethel 400m 57.59 5th · 1st on team — -0.037
2015-04-29 Spanaway Lake @ Puyallup 400m 57.59 3rd · 1st on team — -0.041
2015-04-18 4th Annual Add It Up Invite 1600m 5:11.49 17th · 2nd on team 109.8 -0.033
2015-04-15 Emerald Ridge @ Spanaway Lake 400m 57.34 5th · 2nd on team — -0.024 ★PR SR
2015-04-15 Emerald Ridge @ Spanaway Lake 800m 2:24 7th · 1st on team 105.5 -0.024
2015-03-26 Spanaway Lk @ Rogers 800m 2:19.69 5th · 1st on team 106.9 -0.041 ★PR SR
2015-03-26 Spanaway Lk @ Rogers 1600m 5:07.62 6th · 2nd on team 110.0 -0.041 ★PR SR
2015-03-19 Curtis @ Spanaway Lake 1600m 5:10.47 4th · 2nd on team 111.0 -0.024 PR SR RSR
2015-03-19 Curtis @ Spanaway Lake 800m 2:20.77 4th · 1st on team 108.3 -0.024 PR SR