Racecast

Lizet Ayala

Riverdale (OR) · 12 · NORTHWEST SEQUOIACA D5CENTRAL D5 · Compare head to head

Athlete rating 118.3 2016 XC season
Best race 121.4 XC
Races 51
Seasons 4 2014 — 2017

RankedNation #29831·CA #7736·CA D5 #678·CENTRAL #632·CENTRAL D5 #29·NORTHWEST SEQUOIA #19·Team #21 ?

Training paces & VO2max → critical speed 8:01/mi, fitted from 10 races in 2016

Cross Country

2016 XC 111.5

Riverdale (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Woodward Park 5000m 23:56.9 179th · 1st on team 113.3 +0.044
2016-11-17 Woodward Park 5000m 22:20.2 5th · 1st on team 121.4 +0.044 ★PR ★CR ★R SR CSR RSR
2016-11-09 Riverdale HS 5000m 23:10 9th · 2nd on team 111.7 -0.002 ★CR SR CSR
2016-10-20 Reedley College 5000m 23:29.7 8th · 1st on team 116.0 +0.050 ★CR R SR CSR RSR
2016-10-14 Woodward Park 5000m 24:16.5 86th · 2nd on team 111.0 +0.044 SR CSR
2016-09-23 Woodward Park 5000m 25:11.9 108th · 1st on team 107.3 +0.044 SR CSR
2016-09-16 Hickey Park 3218m 15:36.4 13th · 3rd on team 109.6 +0.068 CSR
2016-09-10 Kingsburg High School 3218m 14:54.8 49th · 3rd on team 108.8 +0.011 ★PR ★CR SR CSR
2016-09-03 Town and Country Park 3000m 13:35.4 31st · 3rd on team 112.6 +0.038 ★CR SR CSR RSR
2016-08-27 Dinuba High School 3218m 15:18 67th · 3rd on team 103.1 -0.016 PR ★CR SR CSR RSR

2015 XC 106.7

Riverdale (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-19 Woodward Park 5000m 23:49 16th · 3rd on team 113.8 +0.044 CR CSR
2015-11-12 Parlier High School 5000m 22:28 9th · 3rd on team 112.5 -0.022 PR ★CR SR CSR
2015-11-06 Madera South High School 3000m 13:05.9 26th · 2nd on team 114.9 +0.017 ★PR ★CR R SR CSR RSR
2015-10-31 Kingsburg Gun Club 4828m 24:09.7 62nd · 3rd on team 105.0 +0.012 SR CSR
2015-10-22 Reedley College 5000m 25:49.3 24th · 3rd on team 105.6 +0.050 SR CSR
2015-10-02 Culter Park 4828m 25:59.6 154th · 3rd on team 103.2 +0.078 ★CR SR CSR
2015-09-22 Firebaugh High School 4828m 27:39 42nd · 2nd on team 95.0 +0.046 ★CR SR CSR
2015-09-18 Hickey Park 3218m 15:35.8 12th · 2nd on team 109.5 +0.068 PR ★CR SR CSR RSR
2015-09-04 Sierra Pacific High School 5000m 26:14.1 20th · 4th on team 100.5 +0.026 ★CR SR CSR RSR

2014 XC 103.9

Riverdale (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-20 Woodward Park 5000m 24:06 16th · 1st on team 111.9 +0.044 PR CR R SR CSR RSR
2014-11-12 Minarets HS 5000m 25:43 13th · 1st on team 104.0 +0.033 PR ★CR SR CSR
2014-11-01 Kingsburg Gun Club 4828m 22:40.9 47th · 2nd on team 110.8 +0.012 ★PR ★CR R SR CSR RSR
2014-10-25 Meadow Park 4828m 23:37.9 9th · 1st on team 109.5 +0.045 PR ★CR R SR CSR RSR
2014-10-23 Reedley College 5000m 25:43.7 15th · 1st on team 105.8 +0.050 PR CR R SR CSR RSR
2014-09-23 Firebaugh High School 3218m 17:26 12th · 2nd on team 98.7 +0.074 ★CR CSR
2014-09-06 Kingsburg High School 3218m 16:06.5 70th · 2nd on team 100.5 +0.011 PR CR R SR CSR RSR
2014-09-03 Woodward Park 3540m 21:14 58th · 2nd on team — +0.013 ★PR ★CR SR CSR
2014-08-30 Madera South High School 3000m 16:45 44th · 2nd on team 89.9 +0.017 PR CR R SR CSR RSR

Track & Field

2017 TF 105.2

Riverdale (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-26 WSL Championships 800m 2:53.54 6th · 1st on team 105.1 -0.038
2017-04-26 WSL Championships 1600m 6:26.82 5th · 1st on team 105.7 -0.038 ★PR SR
2017-04-05 WSL 3 at Riverdale vs Caruthers & Minarets 800m 2:59 4th · 1st on team 105.5 -0.005 RSR
2017-04-05 WSL 3 at Riverdale vs Caruthers & Minarets 1600m 6:39 4th · 1st on team 106.3 -0.005 RSR
2017-03-17 Hanford Larry White Invitational 1600m 6:29.07 8th · 1st on team 103.9 -0.052 PR SR
2017-03-10 George Olsen Invitational 800m 2:52.32 12th · 2nd on team 104.8 -0.047 SR RSR

2016 TF 101.8

Riverdale (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-04 All Sierra's Championships 800m 2:52.66 17th · 2nd on team 105.2 -0.038 SR RSR
2016-04-27 WSL Championships 800m 2:54.91 8th · 2nd on team 104.0 -0.038
2016-04-22 Hanford Golden Bear Invitational 800m 2:56.75 14th · 2nd on team 101.6 -0.052
2016-03-18 Hanford Larry White Invitational 800m 2:56.24 11th · 1st on team 101.9 -0.052
2016-03-16 West Sierra 2 Mendota 800m 3:04.9 6th · 2nd on team 98.3 -0.039
2016-03-11 George Olsen Invitational 800m 2:54.1 9th · 1st on team 104.3 -0.047 SR RSR
2016-03-04 kings County Champions 800m 3:04.07 20th · 3rd on team 97.4 -0.052 SR RSR

2015 TF 100.9

Riverdale (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Dinuba Invitational 800m 2:51.32 8th · 1st on team 105.7 -0.048 ★PR SR RSR
2015-04-29 WSL Championships 800m 2:54.39 9th · 2nd on team 104.8 -0.038 PR SR RSR
2015-04-08 WSL Meet #2/Fowler, Caruthers, Riverdale 800m 2:56.15 9th · 2nd on team 103.3 -0.038 PR SR RSR
2015-03-25 WSL Meet #1/Fowler, Riverdale, Fresno Christian 800m 2:56.99 6th · 2nd on team 103.2 -0.038 PR SR RSR
2015-03-20 Larry White Invitational 1600m 6:49.96 13th · 1st on team 100.3 -0.039
2015-03-20 Larry White Invitational 800m 3:02.9 14th · 2nd on team 99.6 -0.039
2015-03-13 George Olsen Invitational 1600m 6:48.22 27th · 1st on team 99.9 -0.047 RSR
2015-03-13 George Olsen Invitational 800m 2:59.64 14th · 1st on team 100.6 -0.047 PR SR RSR
2015-03-06 Kings County Championship 3200m 15:45.09 10th · 1st on team 92.5 -0.052 ★PR SR RSR
2015-03-06 Kings County Championship 1600m 6:47.6 24th · 1st on team 99.5 -0.052 PR SR RSR