Racecast

Sean Stokhaug

Mukwonago (WI) · 11 · WI D1 · Compare head to head

Athlete rating 115.2 2016 XC season
Best race 119.7 XC
Races 35
Seasons 4 2014 — 2017

RankedNation #34660·WI #926·WI D1 #12439·Team #11 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 7 races in 2014

Cross Country

2016 XC 113.1

Mukwonago (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Mukwonago HS 5000m 17:44.2 44th · 4th on team 115.6 +0.004 SR CSR
2016-10-15 Lake Denoon 5000m 17:54.5 34th · 4th on team 116.2 +0.013 SR CSR RSR
2016-10-07 McCarty Park 5000m 18:12.2 12th · 1st on team 113.7 +0.003 ★CR SR CSR RSR
2016-09-29 Mukwonago HS 5000m 18:51.1 61st · 8th on team 110.5 +0.004 CSR
2016-09-17 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 18:44 96th · 5th on team 113.3 +0.026 SR CSR RSR
2016-09-03 Minooka Park 5000m 19:02.3 45th · 5th on team 112.8 +0.038 SR CSR RSR
2016-08-25 Kettle Moraine Lutheran HS 5000m 20:02.2 36th · 6th on team 109.5 +0.054 SR CSR RSR

2015 XC 115.3

Mukwonago (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Mukwonago HS 5000m 17:24.5 24th · 3rd on team 119.7 +0.004 ★CR ★R SR CSR RSR
2015-10-17 Lake Denoon 5000m 17:27.1 29th · 3rd on team 118.3 +0.013 ★CR R SR CSR RSR
2015-10-09 McCarty Park 5000m 18:35 90th · 6th on team 110.3 +0.003 CSR
2015-09-19 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 18:07.6 73rd · 3rd on team 116.3 +0.026 ★CR SR CSR RSR
2015-09-05 Minooka Park 5000m 18:30.9 15th · 3rd on team 115.6 +0.038 ★CR SR CSR RSR
2015-08-27 Kettle Moraine Lutheran HS 5000m 19:26.7 25th · 2nd on team 111.3 +0.054 ★CR SR CSR RSR

2014 XC 116.2

Mukwonago (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-10 McCarty Park 5000m 18:14.7 81st · 7th on team 112.6 +0.003 CR CSR
2014-10-02 Mukwonago HS 5000m 17:29.1 12th · 3rd on team 118.0 +0.004 CR CSR
2014-09-20 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 18:11.5 60th · 2nd on team 115.6 +0.026 CR CSR
2014-09-11 Arrowhead HS 5000m 17:22.5 46th · 1st on team 118.2 +0.002 ★PR ★CR R SR CSR RSR
2014-08-28 Carlin-Weld County Park 5000m 18:28.8 13th · 2nd on team 116.7 +0.049 PR ★CR R SR CSR RSR

Track & Field

2017 TF —

Mukwonago (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 Arrowhead Mini Myhrum 300mh 45.52 2nd · 1st on team — -0.045
2017-05-04 Badger JV Invitational 300mh 44.91 2nd · 2nd on team — -0.032 ★PR SR
2017-04-28 Lancer Invite 400m 1:01.64 14th · 1st on team — -0.035 SR
2017-04-08 Classic 8 Indoor Conference 200mh 28.4 12th · 3rd on team — -0.041 ★PR SR
2017-03-25 Proviso East Midwest Classic 200m 26.19 22nd · 2nd on team — -0.049 ★PR SR
2017-03-25 Proviso East Midwest Classic 200mh 29.29 11th · 2nd on team — -0.049 PR SR

2016 TF —

Mukwonago (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Myrhum Invite 400m 56.49 23rd · 2nd on team — -0.040 ★PR SR
2016-05-05 Jv Badger Invite 300mh 46.83 2nd · 2nd on team — -0.032
2016-04-16 Bartlett Flyin' Hawk Invitational 300mh 46.16 8th · 2nd on team — -0.030 PR SR
2016-03-26 Proviso East Midwest Prep Classic 400m 57.35 19th · 2nd on team — -0.049 PR SR

2015 TF 102.9

Mukwonago (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 Marquette Frosh/JV Open 100m 12.87 15th · 4th on team — -0.033 ★PR SR
2015-05-09 Marquette Frosh/JV Open 200m 26.65 11th · 5th on team — -0.033 PR SR
2015-05-09 Marquette Frosh/JV Open 1600m 5:28.52 6th · 1st on team 103.9 -0.033 ★PR SR RSR
2015-05-01 Dan Benson Invitational 400m 57.79 12th · 3rd on team — -0.035 PR SR
2015-04-21 Arrowhead Triangular tj 31-04.50 — — -0.040
2015-04-21 Arrowhead Triangular 100m 12.94 34th · 10th on team — -0.040 PR SR
2015-04-21 Arrowhead Triangular 800m 2:28.1 7th · 3rd on team 101.8 -0.040 ★PR SR RSR