Racecast

Dave Lukas

Verona (NJ) · 12 · SECNJ D1NJSIAA NORTH 1 D1ESSEX · Compare head to head

Athlete rating 119.2 2010 TF season
Best race 126.3 XC
Races 14
Seasons 3 2007 — 2010

RankedNation #9076·NJ #339·NJ D1 #3665·NJSIAA NORTH 1 #105·NJSIAA NORTH 1 D1 #1035·SEC #127·Team #2 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 6 races in 2009

Cross Country

2009 XC 124.8

Verona (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Holmdel Park 5000m 17:16.1 9th · 2nd on team 126.3 +0.043 ★CR ★R CSR RSR
2009-11-07 Warinanco Park 5000m 17:12.4 3rd · 2nd on team 123.3 +0.019 ★PR ★CR SR CSR RSR

2007 XC 124.7

Verona (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Holmdel Park 5000m 17:32 112th · 3rd on team 124.0 +0.043
2007-11-10 Holmdel Park 5000m 17:22 17th · 3rd on team 125.4 +0.043 PR CR R SR CSR RSR

Track & Field

2010 TF 118.9

Verona (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-03 Race results → 3200m 9:54.79 26th · 1st on team — — ★PR SR
2010-05-22 NJSIAA North 2 Group 1 State Sectionals 3200m 10:05.39 3rd · 2nd on team 118.2 -0.052
2010-05-22 NJSIAA North 2 Group 1 State Sectionals 1600m 4:37.96 6th · 2nd on team 118.7 -0.052
2010-05-15 Essex County T&F Championships 1600m 4:37.12 12th · 1st on team 118.8 -0.057 ★PR SR RSR
2010-05-15 Essex County T&F Championships 3200m 9:57.62 6th · 2nd on team 119.8 -0.057 PR SR RSR

2009 TF 118.7

Verona (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 NJSIAA Group I Championships 1600m 4:38.41 19th · 2nd on team 119.9 -0.042 PR SR RSR
2009-05-30 NJSIAA Group I Championships 3200m 10:17.13 12th · 2nd on team 117.5 -0.042 PR SR
2009-05-23 Race results → 1600m 4:45.93 6th · 2nd on team — — PR SR
2009-05-23 Race results → 3200m 10:19.43 5th · 2nd on team — — PR SR
2009-02-08 Race results → 1600m 4:49.3 6th · 2nd on team — — PR SR