Racecast

Sam Range

Skyline (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 119.8 2018 TF season
Best race 128.4 XC
Races 49
Seasons 5 2014 — 2018

RankedNation #15576·WA #563·WA D4A #225·KINGCO #63·Team #22 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 14 races in 2017

Cross Country

2017 XC 121.3

Skyline (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Lake Sammamish State Park 5000m 17:58.6 53rd · 7th on team 119.4 +0.010 ★CR CSR
2017-10-11 Klahanie Park 5000m 17:24 17th · 6th on team 125.5 +0.032 ★PR ★CR SR CSR
2017-10-07 Lakewood HS 5000m 17:51.3 192nd · 7th on team 120.0 +0.014 SR CSR
2017-09-20 North Creek HS 5000m 18:29 20th · 11th on team 119.5 +0.045 ★CR CSR
2017-09-16 Morley Field Sports Complex 4747m 17:30.6 59th · 4th on team 128.4 +0.137 ★PR ★CR ★R SR CSR RSR
2017-09-13 Saint Edwards State Park 5000m 17:59 14th · 4th on team 121.2 +0.039 ★CR SR CSR RSR
2017-09-09 Bellarmine Prep HS 3218m 11:38.6 81st · 7th on team 115.0 +0.040 SR CSR RSR

2016 XC 118.1

Skyline (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Lake Sammamish State Park 5000m 19:16.7 52nd · 12th on team 110.7 +0.010 CR CSR
2016-10-08 Lakewood HS 5000m 17:48.8 15th · 3rd on team 122.7 +0.014 PR ★CR SR CSR
2016-10-01 Cedarcrest Golf Course 5000m 18:07.4 21st · 2nd on team 119.5 +0.019 PR ★CR SR CSR
2016-09-21 Issaquah HS 5000m 19:19 37th · 13th on team 114.9 +0.045 PR CR SR CSR
2016-09-21 Issaquah HS 5000m 18:46 23rd · 9th on team 118.2 +0.045 PR ★CR SR CSR
2016-09-17 Morley Field Sports Complex 4747m 18:03.1 29th · 4th on team 125.9 +0.137 PR CR R SR CSR RSR
2016-09-14 Klahanie Park 4828m 18:43 19th · 13th on team 114.7 +0.051 ★PR ★CR SR CSR
2016-09-10 Bellarmine Prep HS 3218m 11:36.1 12th · 4th on team 118.3 +0.040 ★PR ★CR R SR CSR RSR

2015 XC 108.0

Skyline (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-14 Issaquah HS 5000m 20:00 64th · 20th on team 110.8 +0.045 CR CSR
2015-10-07 Klahanie Park 4828m 18:55 8th · 4th on team 112.9 +0.051 PR CR SR CSR
2015-10-03 Cedarcrest Golf Course 5000m 21:15 174th · 7th on team 101.8 +0.019 CR CSR
2015-09-26 Portland Meadows Race Track 5000m 19:20.5 25th · 3rd on team 113.7 +0.038 PR ★CR R SR CSR RSR
2015-09-23 Klahanie Park 4828m 19:30 5th · 4th on team 109.9 +0.051 PR CR R SR CSR RSR
2015-09-19 Ft. Steilacoom Park 5000m 19:57.8 13th · 2nd on team 107.6 +0.019 PR ★CR R SR CSR RSR
2015-09-16 Marymoor Park 5000m 20:28 16th · 4th on team 105.8 +0.022 PR ★CR SR CSR
2015-09-10 Lake Sammamish State Park 3218m 13:02.9 54th · 9th on team 103.0 +0.018 ★CR CSR
2015-09-01 Pine Lake Park 3218m 12:37 22nd · 22nd on team 106.2 +0.042 PR ★CR R SR CSR RSR

2014 XC 103.4

Skyline (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-17 Klahanie Park 4828m 20:11 17th · 8th on team 105.6 +0.051 PR CR R SR CSR RSR
2014-09-13 Bellarmine Prep HS 3218m 13:19.8 55th · 7th on team 102.5 +0.040 CR CSR
2014-09-11 Lake Sammamish State Park 3218m 13:07 23rd · 5th on team 102.0 +0.018 PR CR SR CSR
2014-09-05 Pine Lake Park 3218m 13:20 24th · 24th on team 103.3 +0.042 PR CR R SR CSR RSR

Track & Field

2018 TF 119.0

Skyline (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-03 Mt. SI @ Skyline 800m 2:02.89 2nd · 1st on team 122.7 -0.040 ★PR SR RSR
2018-04-26 Skyline @ Inglemoor 1600m 4:45.04 3rd · 1st on team 119.7 -0.037
2018-04-04 Skyline, North Creek @ Issaquah 1600m 4:44.3 10th · 4th on team 119.0 -0.043 ★PR SR
2018-04-04 Skyline, North Creek @ Issaquah 800m 2:08.38 8th · 4th on team 117.2 -0.043
2018-03-30 Eastmont Invitational 800m 2:07.42 12th · 2nd on team 119.9 -0.032 PR SR RSR
2018-03-28 Newport @ Skyline 1600m 4:46.25 2nd · 1st on team 118.9 -0.040 PR SR RSR
2018-03-15 Skyline Jamboree 1600m 4:51.91 6th · 4th on team 115.9 -0.040 PR SR RSR

2017 TF 110.8

Skyline (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-27 Mt. Si @ Skyline HS 400m 57.75 6th · 3rd on team — -0.040 ★PR SR
2017-04-27 Mt. Si @ Skyline HS 800m 2:25.12 9th · 9th on team 103.6 -0.040 PR SR
2017-04-20 Skyline @ Woodinville 1600m 4:54.53 4th · 4th on team 115.2 -0.037 PR SR RSR
2017-04-06 Skyline @ Issaquah 1600m 5:06.3 25th · 13th on team 110.0 -0.043
2017-03-29 Bothell @ Skyline 1600m 4:58.09 6th · 5th on team 114.5 -0.040 PR SR RSR

2016 TF 105.3

Skyline (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-04 Mount Si @ Skyline 1600m 5:16.2 26th · 15th on team 106.8 -0.040 PR SR
2016-04-21 Skyline @ Woodinville 1600m 5:21.9 21st · 19th on team 105.5 -0.037
2016-04-21 Skyline @ Woodinville 1600m 5:17.5 19th · 17th on team 106.9 -0.037 PR SR RSR
2016-04-07 Skyline @ Issaquah 1600m 5:31.7 23rd · 10th on team 101.7 -0.043
2016-03-24 Eastlake/Bothell 1600m 5:21.86 23rd · 13th on team 105.7 -0.040 PR SR RSR

2015 TF 101.1

Skyline (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 JV KingCo South @ Newport 1600m 5:23.9 43rd · 13th on team 104.2 -0.043 PR SR RSR
2015-04-30 Inglemoor, Skyline @ Redmond 1600m 5:33.7 29th · 8th on team 101.3 -0.043 PR SR RSR
2015-04-23 Woodinville @ Skyline 1600m 5:37 18th · 14th on team 100.8 -0.040 PR SR RSR
2015-03-19 Newport @ Skyline 1600m 5:45.9 26th · 20th on team 97.9 -0.040 PR SR RSR