Racecast

Alida Beste

Burlington (MA) · 12 · NVACVT D11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.3 2018 TF season
Best race 124.3 XC
Races 68
Seasons 5 2014 — 2018

RankedNation #62985·VT #220·VT D1 #125·NVAC #120·Team #80 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 13 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 120.8

Burlington (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Bowdoin Park 5000m 21:41.6 139th · 1st on team 120.9 +3.9% ★CR CSR
2017-11-11 Troy Howard Middle School 5000m 20:30.6 155th · 4th on team 120.5 -2.6% ★PR ★CR SR CSR
2017-10-28 Thetford Academy XC Home Course 5000m 21:13.5 18th · 5th on team 124.3 +4.4% ★CR ★R CSR RSR
2017-10-20 Jericho Firing Range 5000m 21:56.2 13th · 2nd on team 121.9 +6.3% ★CR CSR
2017-10-14 Saratoga Spa Park 4828m 19:49.1 48th · 5th on team 121.6 -1.3% ★PR ★CR SR CSR
2017-10-07 Thetford Academy XC Home Course 5000m 21:32.9 40th · 5th on team 122.4 +4.4% CR R CSR RSR
2017-09-30 Hard'Ack Recreation Area 5000m 21:06.6 7th · 2nd on team 119.0 -0.3% PR ★CR SR CSR
2017-09-23 Derryfield Park 5000m 21:11 45th · 3rd on team 120.8 +0.7% PR ★CR SR CSR
2017-09-15 Essex High School/Tree farm 5000m 21:38.4 5th · 4th on team 118.4 +1.0% ★CR SR CSR
2017-09-09 Burlington HS 5000m 21:39.5 19th · 4th on team 120.8 +4.7% ★CR R SR CSR RSR
2017-09-02 Essex High School/Tree farm 5000m 21:42.3 23rd · 5th on team 117.7 +1.0% CR SR CSR RSR

2016 XC 114.3

Burlington (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Ponaganset High School 5000m 21:38.4 219th · 3rd on team 115.2 -1.1% ★CR CSR
2016-11-05 Thetford Academy XC Home Course 5000m 22:05 34th · 3rd on team 118.3 +4.4% CR R CSR RSR
2016-10-21 Mills Riverside Park 5000m 21:26 30th · 2nd on team 117.1 -0.9% PR ★CR SR CSR
2016-10-01 Thetford Academy XC Home Course 5000m 22:43.5 119th · 3rd on team 114.9 +4.4% CR CSR
2016-09-24 Derryfield Park 5000m 21:47 94th · 2nd on team 116.8 +0.7% PR CR SR CSR
2016-09-16 Essex High School/Tree farm 5000m 22:13.8 8th · 2nd on team 115.1 +1.0% CR SR CSR
2016-09-10 Burlington HS 5000m 22:57.6 23rd · 2nd on team 117.4 +4.7% CR R SR CSR RSR
2016-09-03 Essex High School/Tree farm 5000m 23:10 45th · 3rd on team 110.4 +1.0% CR SR CSR RSR
2016-08-31 Red Rocks Park 3701m 17:28 22nd · 3rd on team 103.8 +0.1% SR CSR RSR

2014 XC 111.3

Burlington (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Wickham Park 5000m 22:30 234th · 5th on team 113.0 +1.2% ★CR CSR
2014-10-25 Thetford Academy XC Home Course 5000m 23:08.2 36th · 5th on team 114.2 +4.4% CR R CSR RSR
2014-10-18 Missisquoi Valley UHS 5000m 21:53.9 39th · 5th on team 112.5 -2.5% PR ★CR SR CSR
2014-10-10 Mills Riverside Park 5000m 22:16.2 30th · 4th on team 112.3 -0.9% PR CR SR CSR
2014-09-27 Derryfield Park 5000m 23:05.3 65th · 5th on team 111.4 +0.7% PR CR SR CSR
2014-09-20 Hard'Ack Recreation Area 5000m 23:27.6 16th · 6th on team 106.8 -0.3% CR CSR
2014-09-13 Burlington HS 5000m 24:00.3 32nd · 5th on team 109.2 +4.7% CR CSR
2014-09-06 Essex High School/Tree farm 5000m 23:13.9 47th · 6th on team 109.6 +1.0% PR CR SR CSR
2014-09-03 Red Rocks Park 3701m 16:15.1 14th · 1st on team 112.7 +0.1% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 103.1

Burlington (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-23 Burlington HS Host # 3 1500m 6:10.81 7th · 1st on team 102.7 -0.7% SR
2018-05-22 CVU Host #3 1500m 6:11.64 21st · 1st on team 103.4 +0.2% SR RSR

2017 TF 114.2

Burlington (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 VPA D1 State Championships 800m 2:37.93 18th · 3rd on team 115.9 -0.7% ★PR SR
2017-06-03 VPA D1 State Championships 1500m 5:22.33 18th · 4th on team 118.1 -0.7%
2017-05-27 Essex HS Invitational NE Qual. 800m 2:40.91 27th · 3rd on team 113.4 -0.2%
2017-05-27 Essex HS Invitational NE Qual. 1500m 5:35.24 46th · 6th on team 113.6 -0.2%
2017-05-23 Burlington HS Meet #2 1500m 5:20.21 10th · 3rd on team 118.2 -0.7% ★PR SR RSR
2017-05-13 Burlington HS Invitational 800m 2:39.74 23rd · 3rd on team 114.0 -0.7% PR SR
2017-05-13 Burlington HS Invitational 1500m 5:26.99 24th · 4th on team 116.0 -0.7% PR SR RSR
2017-05-03 MMU Home #2 800m 2:44.07 6th · 1st on team 112.8 +0.6% SR
2017-05-03 MMU Home #2 1500m 5:36.53 3rd · 2nd on team 114.7 +0.6% SR RSR
2017-04-19 Essex HS Meet #1 1500m 5:40.15 5th · 3rd on team 112.8 -0.2% SR RSR
2017-04-13 Burlington HS Meet #1 800m 2:46.13 7th · 2nd on team 109.5 -0.7% SR RSR
2017-04-13 Burlington HS Meet #1 1500m 5:40.73 9th · 3rd on team 111.4 -0.7% SR RSR

2016 TF 109.3

Burlington (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-04 D1 State Championship 1500m 5:44.28 28th · 4th on team 110.2 -0.7%
2016-05-28 Essex Invitational/NE Qualifier 1500m 5:44.48 33rd · 5th on team 111.3 -0.2%
2016-05-18 Northf,Peop,Fairf,St.J@BHS 800m 2:43.59 9th · 4th on team 110.8 -0.7%
2016-05-18 Northf,Peop,Fairf,St.J@BHS 100m 15.63 15th · 9th on team — -0.7% ★PR SR
2016-05-14 4th Annual Coaches Vs. Cancer Twilight Open 800m 2:41.59 9th · 2nd on team 113.1 0.0% PR SR
2016-05-10 CHS Meet 1500m 5:35.6 2nd · 1st on team 113.6 -0.2% SR RSR
2016-05-10 CHS Meet 800m 2:46.1 7th · 2nd on team 109.8 -0.2% SR
2016-05-03 MVU/BFA St Albans CoHost Meet 1500m 5:45.7 15th · 6th on team 111.2 +0.8% SR RSR
2016-04-30 Burlington Invitational 1500m 5:48.55 32nd · 5th on team 108.8 -0.7% SR RSR
2016-04-27 BHS,Spaul,LR,Lam@Ess 800m 2:55.84 7th · 5th on team 103.4 -0.2%
2016-04-27 BHS,Spaul,LR,Lam@Ess 1500m 5:54.48 7th · 3rd on team 107.3 -0.2% SR RSR
2016-04-14 U-32,Vergenn,Enos@BHS 1500m 5:56 8th · 4th on team 106.3 -0.7% SR RSR
2016-04-14 U-32,Vergenn,Enos@BHS 800m 2:51.26 5th · 3rd on team 105.6 -0.7% SR

2015 TF 112.3

Burlington (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-06 Vermont Div I State Meet 1500m 5:30.91 18th · 3rd on team 115.6 -0.7% PR R SR RSR
2015-05-30 Essex Invitational / NE Qual 1500m 5:41.53 35th · 4th on team 112.9 -0.2%
2015-05-22 9th Grade Invitational @ Essex 800m 2:44.33 3rd · 1st on team 111.8 -0.2% PR SR
2015-05-22 9th Grade Invitational @ Essex 1500m 5:46.86 7th · 1st on team 110.8 -0.2%
2015-05-20 U-32,Missis,LR,Oxb,Rand@Burlington 1500m 5:40.87 9th · 3rd on team 112.4 -0.7%
2015-05-13 NCU,Milton,SB@Essex 1500m 5:33.1 6th · 1st on team 115.5 -0.2% PR R SR RSR
2015-05-13 NCU,Milton,SB@Essex 800m 2:45.36 7th · 1st on team 111.1 -0.2% PR SR
2015-05-09 Iverson Rebel Relays lj 12-00.00 — — 0.0%
2015-05-05 St. Albans, BHS, & Enos. @ Milton 1500m 5:44.2 1st · 1st on team 112.2 +0.8% RSR
2015-04-29 Harw,Midd,Enoes@Burlington lj DNS — — -0.7%
2015-04-29 Harw,Midd,Enoes@Burlington 1500m 5:41.71 3rd · 1st on team 111.7 -0.7% PR SR RSR
2015-04-15 Spau,Northf,Montp@Burlington 1500m 5:49.98 3rd · 2nd on team 108.7 -0.7% PR SR RSR