Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 22:41.9 | 142nd · 11th on team | 97.4 | +4.4% | |
| 2017-10-20 | Jericho Firing Range | 5000m | 23:06.7 | 120th · 17th on team | 97.0 | +6.3% | ★CR CSR |
| 2017-10-07 | Thetford Academy XC Home Course | 5000m | 22:28.2 | 443rd · 17th on team | 98.3 | +4.4% | SR CSR RSR |
| 2017-09-30 | Hard'Ack Recreation Area | 5000m | 23:11 | 70th · 6th on team | 90.3 | -0.3% | CSR |
| 2017-09-23 | Derryfield Park | 5000m | 25:03 | 153rd · 6th on team | 85.4 | +0.7% | ★CR CSR |
| 2017-09-02 | Essex High School/Tree farm | 5000m | 23:03.8 | 121st · 5th on team | 92.6 | +1.0% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | 2016 Vermont State XC Championships | 5000m | 20:44.5 | 88th · 11th on team | 98.0 | — | ★CR CSR |
| 2016-10-21 | Mills Riverside Park | 5000m | 20:13.2 | 106th · 16th on team | 103.5 | -0.9% | ★CR SR CSR RSR |
| 2016-10-07 | Mills Riverside Park | 5000m | 22:00.4 | 59th · 13th on team | 96.1 | -0.9% | CSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 21:11.3 | 437th · 17th on team | 102.9 | +4.4% | CSR RSR |
| 2016-09-16 | Essex High School/Tree farm | 5000m | 22:34.7 | 68th · 21st on team | 94.6 | +1.0% | |
| 2016-09-10 | Burlington HS | 5000m | 22:05.4 | 38th · 10th on team | 101.9 | +4.7% | ★CR CSR RSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 21:05.1 | 68th · 7th on team | 101.3 | +1.0% | ★CR SR CSR RSR |
| 2016-08-31 | Red Rocks Park | 3701m | 15:16.9 | 44th · 9th on team | 98.5 | +0.1% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 20:46.2 | 94th · 15th on team | 105.2 | +4.4% | ★CR CSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 19:57.2 | 161st · 20th on team | 103.0 | -2.5% | ★PR ★CR SR CSR |
| 2015-10-16 | Mills Riverside Park | 5000m | 20:43.4 | 108th · 19th on team | 101.0 | -0.9% | CR CSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 21:34.2 | 507th · 19th on team | 97.4 | — | ★CR CSR |
| 2015-09-29 | Hard'Ack Recreation Area | 5000m | 22:05 | 41st · 15th on team | 95.3 | -0.3% | |
| 2015-09-19 | Hard'Ack Recreation Area | 5000m | 21:36.8 | 49th · 14th on team | 97.6 | -0.3% | ★CR CSR |
| 2015-09-15 | Colchester High School | 5000m | 20:34 | 46th · 12th on team | 107.0 | +3.7% | PR ★CR ★R SR CSR RSR |
| 2015-09-12 | Burlington HS | 5000m | 24:29.7 | 118th · 17th on team | 90.8 | +4.7% | CR CSR |
| 2015-09-05 | Essex High School/Tree farm | 5000m | 21:24.4 | 77th · 11th on team | 100.8 | +1.0% | PR CR R SR CSR RSR |
| 2015-09-02 | Red Rocks Park | 3701m | 15:42.4 | 43rd · 10th on team | 97.3 | +0.1% | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-10 | Mills Riverside Park | 5000m | 22:54.3 | 169th · 25th on team | 91.2 | -0.9% | PR CR R SR CSR RSR |
| 2014-09-20 | Hard'Ack Recreation Area | 5000m | 24:47.8 | 122nd · 20th on team | 84.4 | -0.3% | PR CR R SR CSR RSR |
| 2014-09-13 | Burlington HS | 5000m | 26:49.7 | 168th · 19th on team | 81.8 | +4.7% | PR CR R SR CSR RSR |
| 2014-09-03 | Red Rocks Park | 3701m | 18:54.1 | 97th · 15th on team | 80.6 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-27 | VITA Weekend 6 | 1000m | 3:18.5 | 11th · 1st on team | 99.6 | -1.2% | SR RSR |
| 2018-01-11 | VITA Weekend 5 | 1000m | 3:21.16 | 23rd · 2nd on team | 99.6 | -1.0% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-21 | VITA Weekend #5 | 1000m | 3:13.03 | 29th · 3rd on team | 103.4 | +1.5% | |
| 2017-01-13 | VITA Weekend #4 (Div. I Chittenden County Teams) | 1000m | 3:09.62 | 5th · 3rd on team | 105.2 | -1.0% | ★PR SR RSR |
| 2017-01-06 | VITA Weekend #3 (Chittenden County Teams) | 1000m | 3:17.62 | 6th · 3rd on team | 100.9 | -1.0% | SR RSR |
| 2016-12-28 | VITA Vacational | 1000m | 3:26.95 | 24th · 4th on team | 96.3 | -1.0% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-03 | MVU/BFA St Albans CoHost Meet | 800m | 2:25.1 | 11th · 3rd on team | 104.8 | +0.8% | ★PR SR |
| 2016-04-27 | BHS,Spaul,LR,Lam@Ess | 800m | 2:28.04 | 8th · 3rd on team | 101.5 | -0.2% | PR SR |
| 2016-04-20 | Essex Vacational | 800m | 2:32.83 | 42nd · 3rd on team | 98.2 | -0.2% | |
| 2016-04-14 | U-32,Vergenn,Enos@BHS | 800m | 2:31.44 | 10th · 6th on team | 98.7 | -0.7% | PR SR |
| 2016-01-30 | Vermont Indoor State Championships | 1000m | 3:10.09 | 16th · 3rd on team | 104.9 | +1.5% | PR SR RSR |
| 2016-01-16 | UVM #5 - Session "B" (Division 1) | 1000m | 3:14.85 | 14th · 3rd on team | 102.2 | -1.0% | PR SR RSR |
| 2016-01-09 | UVM #4 | 1000m | 3:18.05 | 21st · 3rd on team | 100.6 | -1.0% | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-01-24 | Norwich #2 (All Schools) | 1000m | 3:32.8 | 50th · 5th on team | 93.6 | +1.5% | PR SR |
| 2015-01-17 | Norwich #1 (All Schools) | 1600m | 5:57.8 | 49th · 5th on team | 96.8 | +1.5% | |
| 2015-01-11 | UVM #4 (All Schools) | 1600m | 5:53.5 | 31st · 5th on team | 97.7 | -1.0% | ★PR R SR RSR |
| 2015-01-11 | UVM #4 (All Schools) | 1000m | 3:36.2 | 19th · 2nd on team | 92.1 | -1.0% | PR SR |
| 2015-01-03 | UVM #3 (Morning: Division 1) | 1600m | 6:09.1 | 18th · 4th on team | 93.5 | -1.0% | |
| 2015-01-03 | UVM #3 (Morning: Division 1) | 1000m | 3:42 | 16th · 3rd on team | 89.7 | -1.0% | PR SR |
| 2014-12-20 | UVM #2 (Morning - Chittenden County) | 1600m | 6:02.3 | 23rd · 4th on team | 95.2 | -1.0% | PR R SR RSR |
| 2014-12-20 | UVM #2 (Morning - Chittenden County) | 1000m | 3:43.5 | 19th · 2nd on team | 89.0 | -1.0% | PR SR |
| 2014-12-13 | UVM #1 (All Schools) | 1600m | 6:08.3 | 35th · 4th on team | 93.6 | -1.0% | PR R SR RSR |