Racecast

Albert Morales

Arroyo (SS) (CA) · 12 · MISSION VALLEYCA D3CIF-SS D3 · Compare head to head

Athlete rating 112.4 2018 TF season
Best race 125.0 XC
Races 53
Seasons 5 2014 — 2018

RankedNation #44288·CA #5580·CA D3 #1800·CIF-SS #1494·CIF-SS D3 #1229·MISSION VALLEY #30·Team #18 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 11 races in 2017

Cross Country

2017 XC 122.3

Arroyo (SS) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-31 Legg Lake Park 4828m 17:44.3 32nd · 7th on team 119.5 +0.058
2017-10-21 Mt. San Antonio College 4715m 17:59 99th · 1st on team 125.0 +0.129 ★PR ★CR ★R SR CSR RSR
2017-10-14 Don Knabe Community Regional Park 4828m 17:19 86th · 2nd on team 122.9 +0.039 ★CR SR CSR
2017-10-03 Bonelli Park 4828m 17:55.4 19th · 6th on team 121.8 +0.092 ★CR CSR
2017-09-12 Legg Lake Park 4828m 17:31.9 1st · 1st on team 124.2 +0.058 ★CR R SR CSR RSR
2017-09-09 Rosemead HIgh School 4828m 17:34.9 51st · 3rd on team 119.6 +0.033 SR CSR
2017-09-02 Arcadia County Park 3218m 10:51.1 22nd · 3rd on team 123.3 +0.024 ★PR ★CR R SR CSR RSR

2016 XC 117.3

Arroyo (SS) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Mt. San Antonio College 4715m 18:50 29th · 4th on team 119.8 +0.129 CSR
2016-10-15 Don Knabe Community Regional Park 4828m 17:47.2 102nd · 9th on team 118.9 +0.039 CR SR CSR
2016-09-24 Griffith Park 4731m 18:18.9 31st · 5th on team 122.7 +0.111 ★PR ★CR R SR CSR RSR
2016-09-10 Rosemead HIgh School 4715m 18:20.7 108th · 5th on team 112.1 +0.033 PR ★CR SR CSR
2016-09-03 Bonelli Park 2977m 11:12.3 93rd · 9th on team 112.8 +0.061 ★PR ★CR SR CSR RSR

2015 XC 121.1

Arroyo (SS) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Bonelli Park 4828m 18:18.7 12th · 10th on team 120.3 +0.092 CR CSR
2015-10-24 Mt. San Antonio College 4715m 18:59 19th · 4th on team 119.0 +0.129 SR CSR
2015-10-07 Legg Lake Park 4828m 17:48 6th · 6th on team 121.7 +0.058 CR CSR
2015-10-03 Mt. San Antonio College 4828m 18:36 33rd · 6th on team 121.3 +0.109 ★CR CSR
2015-09-12 Rosemead HIgh School 4828m 17:13.8 68th · 6th on team 122.3 +0.033 ★PR ★CR R SR CSR RSR
2015-09-05 Mt. San Antonio College 3089m 11:41.7 226th · 15th on team 122.2 +0.151 ★PR ★CR R SR CSR RSR

2014 XC 117.0

Arroyo (SS) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Mt. San Antonio College 4715m 18:47.7 12th · 6th on team 119.8 +0.129 PR CR R SR CSR RSR
2014-10-08 Legg Lake Park 4828m 18:17 6th · 6th on team 118.7 +0.058 PR CR R SR CSR RSR
2014-09-06 Mt. San Antonio College 3089m 12:47.1 85th · 6th on team 112.5 +0.151 PR CR R SR CSR RSR

Track & Field

2018 TF 110.2

Arroyo (SS) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 MVL-Finals 400m 54.49 16th · 7th on team — -0.047 PR SR
2018-05-04 Mission Valley League Prelims & Finals 400m 54.49 7th · 3rd on team — -0.047
2018-05-04 Mission Valley League Prelims & Finals 200m 25.02 9th · 4th on team — -0.047
2018-05-04 MVL-Finals 400m 53.6 8th · 3rd on team — -0.047 ★PR SR
2018-03-29 Arroyo @ Mt. View 200m 23.54 2nd · 2nd on team — -0.031 ★PR SR
2018-03-29 Arroyo @ Mt. View 400m 54.74 3rd · 3rd on team — -0.031 PR SR
2018-03-24 Azusa Meet of Champions 800m 2:13.47 90th · 5th on team 111.9 -0.051 ★PR SR
2018-03-24 Azusa Meet of Champions 1600m 5:05.53 261st · 6th on team 109.8 -0.051 ★PR SR
2018-03-17 Jim Polite/Walnut Invitational 400m 57.13 12th · 2nd on team — -0.041
2018-03-10 Colt Classic 400m 56.36 14th · 2nd on team — -0.047 SR
2018-03-08 Arroyo @ Schurr 800m 2:15 4th · 4th on team 113.3 -0.026 SR RSR
2018-02-24 Arcadia Track Meet 800m 2:22.12 17th · 5th on team 105.8 -0.046 SR RSR

2017 TF 108.7

Arroyo (SS) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 Ayala Last Chance All-Comer 800m 2:15 15th · 4th on team 112.7 -0.030 PR SR RSR
2017-05-06 Mission Valley League Prelims & Finals 400m 55.2 16th · 3rd on team — -0.047 SR
2017-05-06 Mission Valley League Prelims & Finals 400m 56.02 20th · 4th on team — -0.047
2017-03-25 Meet of Champions 800m 2:19.12 99th · 7th on team 107.0 -0.051 PR SR RSR
2017-03-25 Meet of Champions 1600m 5:14.06 303rd · 7th on team 106.4 -0.051 PR SR
2017-03-18 Jim Polite Walnut Invitational 400m 55.34 8th · 1st on team — -0.041 SR
2017-03-02 Downey Arroyo Bell Gardens 400m 57.74 1st · 1st on team — -0.037 SR

2016 TF —

Arroyo (SS) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-27 Arroyo @ Rosemead 400m 55.2 4th · 2nd on team — -0.047 PR SR
2016-04-23 San Gabriel Valley Championships 400m 56.62 20th · 2nd on team — -0.040 PR SR
2016-04-14 Arroyo @ Gabrielino 400m 56.96 4th · 2nd on team — -0.043 PR SR
2016-03-12 Rosemead Track Invitational 400m 57.21 25th · 1st on team — -0.047
2016-03-10 Arroyo @ Mt. View 400m 59.94 2nd · 2nd on team — -0.031
2016-03-02 4-Way @ Downey 400m 57.04 1st · 1st on team — -0.049 PR SR
2016-03-02 4-Way @ Downey 200m 26.14 1st · 1st on team — -0.049 PR SR

2015 TF 103.6

Arroyo (SS) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-16 Arroyo @ Gabrielino 1600m 5:20 5th · 3rd on team 105.8 -0.043 PR SR RSR
2015-03-28 Distance Meet of Champions 800m 2:21.29 62nd · 10th on team 105.2 -0.051 PR SR RSR
2015-03-28 Distance Meet of Champions 1600m 5:31.7 269th · 7th on team 101.6 -0.051
2015-03-26 Arroyo @ El Monte 1600m 5:27 1st · 1st on team 105.0 -0.031 PR SR RSR
2015-03-19 Arroyo @ South El Monte 1600m 5:42 4th · 4th on team 101.9 -0.014 PR SR
2015-03-12 Mt. View @ Arroyo 800m 2:25 2nd · 2nd on team 102.2 -0.051 PR SR RSR